StrengthenBonesSquatsTouchYourToesImprovedSleepPush-UpsStretchingJumpingJacksLowerRisk forType 2DiabetesCardioStrengthenMusclesReducedDepressionGroupWorkoutsBodyMassIndexEndorphinsHighKneesWall-SitsBurpeesReducedAnxietyJoggingPlanksStressHormonesControlsBloodSugarYogaWeightliftingStrengthenBonesSquatsTouchYourToesImprovedSleepPush-UpsStretchingJumpingJacksLowerRisk forType 2DiabetesCardioStrengthenMusclesReducedDepressionGroupWorkoutsBodyMassIndexEndorphinsHighKneesWall-SitsBurpeesReducedAnxietyJoggingPlanksStressHormonesControlsBloodSugarYogaWeightlifting

NUR 162 - Wellness and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
G
6
O
7
G
8
G
9
I
10
N
11
G
12
B
13
B
14
O
15
N
16
I
17
B
18
O
19
I
20
B
21
O
22
O
23
G
24
N
  1. I-Strengthen Bones
  2. N-Squats
  3. I-Touch Your Toes
  4. B-Improved Sleep
  5. G-Push-Ups
  6. O-Stretching
  7. G-Jumping Jacks
  8. G-Lower Risk for Type 2 Diabetes
  9. I-Cardio
  10. N-Strengthen Muscles
  11. G-Reduced Depression
  12. B-Group Workouts
  13. B-Body Mass Index
  14. O-Endorphins
  15. N-High Knees
  16. I-Wall-Sits
  17. B-Burpees
  18. O-Reduced Anxiety
  19. I-Jogging
  20. B-Planks
  21. O-Stress Hormones
  22. O-Controls Blood Sugar
  23. G-Yoga
  24. N-Weightlifting