JoggingImprovedSleepReducedDepressionSquatsGroupWorkoutsBurpeesStressHormonesStrengthenBonesWeightliftingStretchingCardioHighKneesWall-SitsPush-UpsBodyMassIndexStrengthenMusclesYogaTouchYourToesPlanksReducedAnxietyJumpingJacksControlsBloodSugarEndorphinsLowerRisk forType 2DiabetesJoggingImprovedSleepReducedDepressionSquatsGroupWorkoutsBurpeesStressHormonesStrengthenBonesWeightliftingStretchingCardioHighKneesWall-SitsPush-UpsBodyMassIndexStrengthenMusclesYogaTouchYourToesPlanksReducedAnxietyJumpingJacksControlsBloodSugarEndorphinsLowerRisk forType 2Diabetes

NUR 162 - Wellness and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
B
6
B
7
O
8
I
9
N
10
O
11
I
12
N
13
I
14
G
15
B
16
N
17
G
18
I
19
B
20
O
21
G
22
O
23
O
24
G
  1. I-Jogging
  2. B-Improved Sleep
  3. G-Reduced Depression
  4. N-Squats
  5. B-Group Workouts
  6. B-Burpees
  7. O-Stress Hormones
  8. I-Strengthen Bones
  9. N-Weightlifting
  10. O-Stretching
  11. I-Cardio
  12. N-High Knees
  13. I-Wall-Sits
  14. G-Push-Ups
  15. B-Body Mass Index
  16. N-Strengthen Muscles
  17. G-Yoga
  18. I-Touch Your Toes
  19. B-Planks
  20. O-Reduced Anxiety
  21. G-Jumping Jacks
  22. O-Controls Blood Sugar
  23. O-Endorphins
  24. G-Lower Risk for Type 2 Diabetes