WeightliftingReducedAnxietyStrengthenMusclesEndorphinsWall-SitsBurpeesGroupWorkoutsControlsBloodSugarJumpingJacksImprovedSleepStressHormonesLowerRisk forType 2DiabetesJoggingPlanksPush-UpsSquatsStretchingYogaHighKneesBodyMassIndexTouchYourToesReducedDepressionStrengthenBonesCardioWeightliftingReducedAnxietyStrengthenMusclesEndorphinsWall-SitsBurpeesGroupWorkoutsControlsBloodSugarJumpingJacksImprovedSleepStressHormonesLowerRisk forType 2DiabetesJoggingPlanksPush-UpsSquatsStretchingYogaHighKneesBodyMassIndexTouchYourToesReducedDepressionStrengthenBonesCardio

NUR 162 - Wellness and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
O
5
I
6
B
7
B
8
O
9
G
10
B
11
O
12
G
13
I
14
B
15
G
16
N
17
O
18
G
19
N
20
B
21
I
22
G
23
I
24
I
  1. N-Weightlifting
  2. O-Reduced Anxiety
  3. N-Strengthen Muscles
  4. O-Endorphins
  5. I-Wall-Sits
  6. B-Burpees
  7. B-Group Workouts
  8. O-Controls Blood Sugar
  9. G-Jumping Jacks
  10. B-Improved Sleep
  11. O-Stress Hormones
  12. G-Lower Risk for Type 2 Diabetes
  13. I-Jogging
  14. B-Planks
  15. G-Push-Ups
  16. N-Squats
  17. O-Stretching
  18. G-Yoga
  19. N-High Knees
  20. B-Body Mass Index
  21. I-Touch Your Toes
  22. G-Reduced Depression
  23. I-Strengthen Bones
  24. I-Cardio