StressHormonesReducedAnxietyGroupWorkoutsStretchingReducedDepressionJumpingJacksWeightliftingBurpeesStrengthenMusclesJoggingBodyMassIndexStrengthenBonesWall-SitsSquatsEndorphinsTouchYourToesHighKneesPush-UpsPlanksYogaLowerRisk forType 2DiabetesCardioImprovedSleepControlsBloodSugarStressHormonesReducedAnxietyGroupWorkoutsStretchingReducedDepressionJumpingJacksWeightliftingBurpeesStrengthenMusclesJoggingBodyMassIndexStrengthenBonesWall-SitsSquatsEndorphinsTouchYourToesHighKneesPush-UpsPlanksYogaLowerRisk forType 2DiabetesCardioImprovedSleepControlsBloodSugar

NUR 162 - Wellness and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
O
5
G
6
G
7
N
8
B
9
N
10
I
11
B
12
I
13
I
14
N
15
O
16
I
17
N
18
G
19
B
20
G
21
G
22
I
23
B
24
O
  1. O-Stress Hormones
  2. O-Reduced Anxiety
  3. B-Group Workouts
  4. O-Stretching
  5. G-Reduced Depression
  6. G-Jumping Jacks
  7. N-Weightlifting
  8. B-Burpees
  9. N-Strengthen Muscles
  10. I-Jogging
  11. B-Body Mass Index
  12. I-Strengthen Bones
  13. I-Wall-Sits
  14. N-Squats
  15. O-Endorphins
  16. I-Touch Your Toes
  17. N-High Knees
  18. G-Push-Ups
  19. B-Planks
  20. G-Yoga
  21. G-Lower Risk for Type 2 Diabetes
  22. I-Cardio
  23. B-Improved Sleep
  24. O-Controls Blood Sugar