Strengthen Bones Squats Touch Your Toes Improved Sleep Push- Ups Stretching Jumping Jacks Lower Risk for Type 2 Diabetes Cardio Strengthen Muscles Reduced Depression Group Workouts Body Mass Index Endorphins High Knees Wall- Sits Burpees Reduced Anxiety Jogging Planks Stress Hormones Controls Blood Sugar Yoga Weightlifting Strengthen Bones Squats Touch Your Toes Improved Sleep Push- Ups Stretching Jumping Jacks Lower Risk for Type 2 Diabetes Cardio Strengthen Muscles Reduced Depression Group Workouts Body Mass Index Endorphins High Knees Wall- Sits Burpees Reduced Anxiety Jogging Planks Stress Hormones Controls Blood Sugar Yoga Weightlifting
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Strengthen Bones
N-Squats
I-Touch Your Toes
B-Improved Sleep
G-Push-Ups
O-Stretching
G-Jumping Jacks
G-Lower Risk for Type 2 Diabetes
I-Cardio
N-Strengthen Muscles
G-Reduced Depression
B-Group Workouts
B-Body Mass Index
O-Endorphins
N-High Knees
I-Wall-Sits
B-Burpees
O-Reduced Anxiety
I-Jogging
B-Planks
O-Stress Hormones
O-Controls Blood Sugar
G-Yoga
N-Weightlifting