Push-UpsGroupWorkoutsReducedDepressionLowerRisk forType 2DiabetesTouchYourToesWall-SitsControlsBloodSugarJoggingWeightliftingStrengthenMusclesPlanksStretchingStrengthenBonesBodyMassIndexBurpeesEndorphinsCardioImprovedSleepReducedAnxietyStressHormonesYogaHighKneesSquatsJumpingJacksPush-UpsGroupWorkoutsReducedDepressionLowerRisk forType 2DiabetesTouchYourToesWall-SitsControlsBloodSugarJoggingWeightliftingStrengthenMusclesPlanksStretchingStrengthenBonesBodyMassIndexBurpeesEndorphinsCardioImprovedSleepReducedAnxietyStressHormonesYogaHighKneesSquatsJumpingJacks

NUR 162 - Wellness and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
G
5
I
6
I
7
O
8
I
9
N
10
N
11
B
12
O
13
I
14
B
15
B
16
O
17
I
18
B
19
O
20
O
21
G
22
N
23
N
24
G
  1. G-Push-Ups
  2. B-Group Workouts
  3. G-Reduced Depression
  4. G-Lower Risk for Type 2 Diabetes
  5. I-Touch Your Toes
  6. I-Wall-Sits
  7. O-Controls Blood Sugar
  8. I-Jogging
  9. N-Weightlifting
  10. N-Strengthen Muscles
  11. B-Planks
  12. O-Stretching
  13. I-Strengthen Bones
  14. B-Body Mass Index
  15. B-Burpees
  16. O-Endorphins
  17. I-Cardio
  18. B-Improved Sleep
  19. O-Reduced Anxiety
  20. O-Stress Hormones
  21. G-Yoga
  22. N-High Knees
  23. N-Squats
  24. G-Jumping Jacks