LaugeEatBreakfastJournalCreateSomethingPositiveSelfTalkBubbleBathGetOrganizedReada BookDrinkWaterMindfulnessPlay aGameDailyAffirmationsYogaDailyAffirmationsLearnSomethingNewNapTimeGo tobed ontimeGoOutsideGratitudeExerciseBeSocialMeditateLimitScreenTimeListentoMusicLaugeEatBreakfastJournalCreateSomethingPositiveSelfTalkBubbleBathGetOrganizedReada BookDrinkWaterMindfulnessPlay aGameDailyAffirmationsYogaDailyAffirmationsLearnSomethingNewNapTimeGo tobed ontimeGoOutsideGratitudeExerciseBeSocialMeditateLimitScreenTimeListentoMusic

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lauge
  2. Eat Breakfast
  3. Journal
  4. Create Something
  5. Positive Self Talk
  6. Bubble Bath
  7. Get Organized
  8. Read a Book
  9. Drink Water
  10. Mindfulness
  11. Play a Game
  12. Daily Affirmations
  13. Yoga
  14. Daily Affirmations
  15. Learn Something New
  16. Nap Time
  17. Go to bed on time
  18. Go Outside
  19. Gratitude
  20. Exercise
  21. Be Social
  22. Meditate
  23. Limit Screen Time
  24. Listen to Music