MeditateGetOrganizedPlay aGameGo tobed ontimeYogaDailyAffirmationsExerciseListentoMusicGoOutsideJournalLimitScreenTimeLearnSomethingNewEatBreakfastCreateSomethingDrinkWaterBubbleBathPositiveSelfTalkDailyAffirmationsLaugeGratitudeNapTimeMindfulnessBeSocialReada BookMeditateGetOrganizedPlay aGameGo tobed ontimeYogaDailyAffirmationsExerciseListentoMusicGoOutsideJournalLimitScreenTimeLearnSomethingNewEatBreakfastCreateSomethingDrinkWaterBubbleBathPositiveSelfTalkDailyAffirmationsLaugeGratitudeNapTimeMindfulnessBeSocialReada Book

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Get Organized
  3. Play a Game
  4. Go to bed on time
  5. Yoga
  6. Daily Affirmations
  7. Exercise
  8. Listen to Music
  9. Go Outside
  10. Journal
  11. Limit Screen Time
  12. Learn Something New
  13. Eat Breakfast
  14. Create Something
  15. Drink Water
  16. Bubble Bath
  17. Positive Self Talk
  18. Daily Affirmations
  19. Lauge
  20. Gratitude
  21. Nap Time
  22. Mindfulness
  23. Be Social
  24. Read a Book