BeSocialDrinkWaterListentoMusicLimitScreenTimeNapTimeJournalBubbleBathMeditateGo tobed ontimeGoOutsideEatBreakfastDailyAffirmationsLaugeGetOrganizedGratitudeLearnSomethingNewYogaReada BookCreateSomethingDailyAffirmationsExerciseMindfulnessPositiveSelfTalkPlay aGameBeSocialDrinkWaterListentoMusicLimitScreenTimeNapTimeJournalBubbleBathMeditateGo tobed ontimeGoOutsideEatBreakfastDailyAffirmationsLaugeGetOrganizedGratitudeLearnSomethingNewYogaReada BookCreateSomethingDailyAffirmationsExerciseMindfulnessPositiveSelfTalkPlay aGame

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Social
  2. Drink Water
  3. Listen to Music
  4. Limit Screen Time
  5. Nap Time
  6. Journal
  7. Bubble Bath
  8. Meditate
  9. Go to bed on time
  10. Go Outside
  11. Eat Breakfast
  12. Daily Affirmations
  13. Lauge
  14. Get Organized
  15. Gratitude
  16. Learn Something New
  17. Yoga
  18. Read a Book
  19. Create Something
  20. Daily Affirmations
  21. Exercise
  22. Mindfulness
  23. Positive Self Talk
  24. Play a Game