GetOrganizedExercisePlay aGameNapTimeDailyAffirmationsGo tobed ontimeGoOutsideCreateSomethingYogaReada BookDailyAffirmationsLearnSomethingNewMindfulnessBubbleBathJournalBeSocialLaugeLimitScreenTimeDrinkWaterPositiveSelfTalkGratitudeListentoMusicEatBreakfastMeditateGetOrganizedExercisePlay aGameNapTimeDailyAffirmationsGo tobed ontimeGoOutsideCreateSomethingYogaReada BookDailyAffirmationsLearnSomethingNewMindfulnessBubbleBathJournalBeSocialLaugeLimitScreenTimeDrinkWaterPositiveSelfTalkGratitudeListentoMusicEatBreakfastMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Organized
  2. Exercise
  3. Play a Game
  4. Nap Time
  5. Daily Affirmations
  6. Go to bed on time
  7. Go Outside
  8. Create Something
  9. Yoga
  10. Read a Book
  11. Daily Affirmations
  12. Learn Something New
  13. Mindfulness
  14. Bubble Bath
  15. Journal
  16. Be Social
  17. Lauge
  18. Limit Screen Time
  19. Drink Water
  20. Positive Self Talk
  21. Gratitude
  22. Listen to Music
  23. Eat Breakfast
  24. Meditate