LaugeBeSocialPlay aGameGetOrganizedJournalBubbleBathDrinkWaterNapTimeReada BookLearnSomethingNewCreateSomethingLimitScreenTimeEatBreakfastYogaMindfulnessDailyAffirmationsPositiveSelfTalkGoOutsideGratitudeExerciseMeditateDailyAffirmationsGo tobed ontimeListentoMusicLaugeBeSocialPlay aGameGetOrganizedJournalBubbleBathDrinkWaterNapTimeReada BookLearnSomethingNewCreateSomethingLimitScreenTimeEatBreakfastYogaMindfulnessDailyAffirmationsPositiveSelfTalkGoOutsideGratitudeExerciseMeditateDailyAffirmationsGo tobed ontimeListentoMusic

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lauge
  2. Be Social
  3. Play a Game
  4. Get Organized
  5. Journal
  6. Bubble Bath
  7. Drink Water
  8. Nap Time
  9. Read a Book
  10. Learn Something New
  11. Create Something
  12. Limit Screen Time
  13. Eat Breakfast
  14. Yoga
  15. Mindfulness
  16. Daily Affirmations
  17. Positive Self Talk
  18. Go Outside
  19. Gratitude
  20. Exercise
  21. Meditate
  22. Daily Affirmations
  23. Go to bed on time
  24. Listen to Music