CreateSomethingPlay aGameGo tobed ontimeDrinkWaterBubbleBathLaugeGetOrganizedGratitudeDailyAffirmationsMeditateNapTimeReada BookEatBreakfastPositiveSelfTalkExerciseDailyAffirmationsListentoMusicMindfulnessLearnSomethingNewGoOutsideYogaJournalBeSocialLimitScreenTimeCreateSomethingPlay aGameGo tobed ontimeDrinkWaterBubbleBathLaugeGetOrganizedGratitudeDailyAffirmationsMeditateNapTimeReada BookEatBreakfastPositiveSelfTalkExerciseDailyAffirmationsListentoMusicMindfulnessLearnSomethingNewGoOutsideYogaJournalBeSocialLimitScreenTime

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create Something
  2. Play a Game
  3. Go to bed on time
  4. Drink Water
  5. Bubble Bath
  6. Lauge
  7. Get Organized
  8. Gratitude
  9. Daily Affirmations
  10. Meditate
  11. Nap Time
  12. Read a Book
  13. Eat Breakfast
  14. Positive Self Talk
  15. Exercise
  16. Daily Affirmations
  17. Listen to Music
  18. Mindfulness
  19. Learn Something New
  20. Go Outside
  21. Yoga
  22. Journal
  23. Be Social
  24. Limit Screen Time