MeditateCreateSomethingExerciseLaugeJournalLearnSomethingNewGratitudeNapTimeGetOrganizedDrinkWaterListentoMusicReada BookPositiveSelfTalkYogaMindfulnessLimitScreenTimeDailyAffirmationsBubbleBathDailyAffirmationsPlay aGameGo tobed ontimeGoOutsideBeSocialEatBreakfastMeditateCreateSomethingExerciseLaugeJournalLearnSomethingNewGratitudeNapTimeGetOrganizedDrinkWaterListentoMusicReada BookPositiveSelfTalkYogaMindfulnessLimitScreenTimeDailyAffirmationsBubbleBathDailyAffirmationsPlay aGameGo tobed ontimeGoOutsideBeSocialEatBreakfast

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Create Something
  3. Exercise
  4. Lauge
  5. Journal
  6. Learn Something New
  7. Gratitude
  8. Nap Time
  9. Get Organized
  10. Drink Water
  11. Listen to Music
  12. Read a Book
  13. Positive Self Talk
  14. Yoga
  15. Mindfulness
  16. Limit Screen Time
  17. Daily Affirmations
  18. Bubble Bath
  19. Daily Affirmations
  20. Play a Game
  21. Go to bed on time
  22. Go Outside
  23. Be Social
  24. Eat Breakfast