MindfulnessLimitScreenTimeBubbleBathLaugeEatBreakfastLearnSomethingNewNapTimeMeditateGo tobed ontimePositiveSelfTalkJournalReada BookYogaPlay aGameDailyAffirmationsDailyAffirmationsCreateSomethingDrinkWaterBeSocialListentoMusicGratitudeGoOutsideGetOrganizedExerciseMindfulnessLimitScreenTimeBubbleBathLaugeEatBreakfastLearnSomethingNewNapTimeMeditateGo tobed ontimePositiveSelfTalkJournalReada BookYogaPlay aGameDailyAffirmationsDailyAffirmationsCreateSomethingDrinkWaterBeSocialListentoMusicGratitudeGoOutsideGetOrganizedExercise

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Limit Screen Time
  3. Bubble Bath
  4. Lauge
  5. Eat Breakfast
  6. Learn Something New
  7. Nap Time
  8. Meditate
  9. Go to bed on time
  10. Positive Self Talk
  11. Journal
  12. Read a Book
  13. Yoga
  14. Play a Game
  15. Daily Affirmations
  16. Daily Affirmations
  17. Create Something
  18. Drink Water
  19. Be Social
  20. Listen to Music
  21. Gratitude
  22. Go Outside
  23. Get Organized
  24. Exercise