Play aGamePositiveSelfTalkGoOutsideLaugeEatBreakfastDailyAffirmationsReada BookDailyAffirmationsCreateSomethingListentoMusicMindfulnessBubbleBathGetOrganizedLimitScreenTimeDrinkWaterYogaGratitudeGo tobed ontimeMeditateExerciseLearnSomethingNewNapTimeBeSocialJournalPlay aGamePositiveSelfTalkGoOutsideLaugeEatBreakfastDailyAffirmationsReada BookDailyAffirmationsCreateSomethingListentoMusicMindfulnessBubbleBathGetOrganizedLimitScreenTimeDrinkWaterYogaGratitudeGo tobed ontimeMeditateExerciseLearnSomethingNewNapTimeBeSocialJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Positive Self Talk
  3. Go Outside
  4. Lauge
  5. Eat Breakfast
  6. Daily Affirmations
  7. Read a Book
  8. Daily Affirmations
  9. Create Something
  10. Listen to Music
  11. Mindfulness
  12. Bubble Bath
  13. Get Organized
  14. Limit Screen Time
  15. Drink Water
  16. Yoga
  17. Gratitude
  18. Go to bed on time
  19. Meditate
  20. Exercise
  21. Learn Something New
  22. Nap Time
  23. Be Social
  24. Journal