Think of afavouritememoryDonateunusedbelongingsLet goof aworryGettogetherwith afriendSmilePracticemindfulnesswhen I brushmy teethListen tosomefeel-goodmusicWrite oneor twothings I amgrateful forGive a hugto someoneI love orcare forThink aboutsomethingnice,meditate orprayAttend aHealthyStartgroupWritethings Ilike aboutmyselfMakemy bedDosomethingnewGo fora walkSee apositiveside of asituationAsk forhelpJournaleverydayfor a weekHave acup ofteaCall a familymember or afriend to chaton the phonePlan myday ormy weekDrinkmorewaterTry anewrecipeTakea napAcceptmyfeelingsTidy up anarea of myroom or oneof mydrawersCreate abedtimeroutineListen to aTED TalkorPodcastPerform arandomact ofkindnessMove mybody(workout,dance,stretch, walk)Make aprojector craftTake abreak fromsocialmediaSit outside,look at thestars andmake a wishPlay aboardgameTake aniceshower orbathMake myfavouritemealTake 10deepbreathsEat morefruits andveggiesPaint/colouror drawMake a list of fewaccomplishmentsGo to bed30minutesearlyRead orlisten toa bookSpendtime innatureForgivemyselfGivemyselftime torestSaysomethingnice tomyselfWatch thesunset orsunriseWatcha funnymovieThink of afavouritememoryDonateunusedbelongingsLet goof aworryGettogetherwith afriendSmilePracticemindfulnesswhen I brushmy teethListen tosomefeel-goodmusicWrite oneor twothings I amgrateful forGive a hugto someoneI love orcare forThink aboutsomethingnice,meditate orprayAttend aHealthyStartgroupWritethings Ilike aboutmyselfMakemy bedDosomethingnewGo fora walkSee apositiveside of asituationAsk forhelpJournaleverydayfor a weekHave acup ofteaCall a familymember or afriend to chaton the phonePlan myday ormy weekDrinkmorewaterTry anewrecipeTakea napAcceptmyfeelingsTidy up anarea of myroom or oneof mydrawersCreate abedtimeroutineListen to aTED TalkorPodcastPerform arandomact ofkindnessMove mybody(workout,dance,stretch, walk)Make aprojector craftTake abreak fromsocialmediaSit outside,look at thestars andmake a wishPlay aboardgameTake aniceshower orbathMake myfavouritemealTake 10deepbreathsEat morefruits andveggiesPaint/colouror drawMake a list of fewaccomplishmentsGo to bed30minutesearlyRead orlisten toa bookSpendtime innatureForgivemyselfGivemyselftime torestSaysomethingnice tomyselfWatch thesunset orsunriseWatcha funnymovie

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
B
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O
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O
7
O
8
I
9
I
10
B
11
N
12
N
13
N
14
B
15
G
16
N
17
I
18
I
19
B
20
G
21
N
22
N
23
G
24
G
25
B
26
N
27
O
28
G
29
I
30
O
31
I
32
N
33
G
34
G
35
O
36
G
37
I
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G
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B
40
B
41
O
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B
43
B
44
O
45
N
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I
47
B
48
O
  1. I-Think of a favourite memory
  2. I-Donate unused belongings
  3. N-Let go of a worry
  4. B-Get together with a friend
  5. O-Smile
  6. O-Practice mindfulness when I brush my teeth
  7. O-Listen to some feel-good music
  8. I-Write one or two things I am grateful for
  9. I-Give a hug to someone I love or care for
  10. B-Think about something nice, meditate or pray
  11. N-Attend a Healthy Start group
  12. N-Write things I like about myself
  13. N-Make my bed
  14. B-Do something new
  15. G-Go for a walk
  16. N-See a positive side of a situation
  17. I-Ask for help
  18. I-Journal everyday for a week
  19. B-Have a cup of tea
  20. G-Call a family member or a friend to chat on the phone
  21. N-Plan my day or my week
  22. N-Drink more water
  23. G-Try a new recipe
  24. G-Take a nap
  25. B-Accept my feelings
  26. N-Tidy up an area of my room or one of my drawers
  27. O-Create a bedtime routine
  28. G-Listen to a TED Talk or Podcast
  29. I-Perform a random act of kindness
  30. O-Move my body (workout, dance, stretch, walk)
  31. I-Make a project or craft
  32. N-Take a break from social media
  33. G-Sit outside, look at the stars and make a wish
  34. G-Play a board game
  35. O-Take a nice shower or bath
  36. G-Make my favourite meal
  37. I-Take 10 deep breaths
  38. G-Eat more fruits and veggies
  39. B-Paint/ colour or draw
  40. B-Make a list of few accomplishments
  41. O-Go to bed 30 minutes early
  42. B-Read or listen to a book
  43. B-Spend time in nature
  44. O-Forgive myself
  45. N-Give myself time to rest
  46. I-Say something nice to myself
  47. B-Watch the sunset or sunrise
  48. O-Watch a funny movie