AvoidangertriggersThinkbeforeyou actTake atime-outTalk tosomeoneSubstanceabuseTakea walkDenialNotsleepingSleepingtoomuchIsolationWalkawayAvoidanceSaycalmingwordsFocus onsomethingpositiveAdmityou areangryPoorhygieneTake adeepbreathFind aquietplaceViolenceCountbackwardsfrom 10Self-harmBadeatinghabitsProjection/take it outon othersNegativethoughtsAvoidangertriggersThinkbeforeyou actTake atime-outTalk tosomeoneSubstanceabuseTakea walkDenialNotsleepingSleepingtoomuchIsolationWalkawayAvoidanceSaycalmingwordsFocus onsomethingpositiveAdmityou areangryPoorhygieneTake adeepbreathFind aquietplaceViolenceCountbackwardsfrom 10Self-harmBadeatinghabitsProjection/take it outon othersNegativethoughts

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Avoid anger triggers
  2. Think before you act
  3. Take a time-out
  4. Talk to someone
  5. Substance abuse
  6. Take a walk
  7. Denial
  8. Not sleeping
  9. Sleeping too much
  10. Isolation
  11. Walk away
  12. Avoidance
  13. Say calming words
  14. Focus on something positive
  15. Admit you are angry
  16. Poor hygiene
  17. Take a deep breath
  18. Find a quiet place
  19. Violence
  20. Count backwards from 10
  21. Self-harm
  22. Bad eating habits
  23. Projection/ take it out on others
  24. Negative thoughts