porkchoplambchopsgrilledfishchickensaladcalamarisushiroastturkeyhardboiledeggstunasaladcottagecheesepulledporkbakedchickensteakscrambledeggshamburgershrimpeggsaladcrabcakesgreekyogurteggsovereasyroastbeeftofueggwhiteomeletbeefribslowsodiumdeli meatlobsteromeletsalmonmeatloafporkchoplambchopsgrilledfishchickensaladcalamarisushiroastturkeyhardboiledeggstunasaladcottagecheesepulledporkbakedchickensteakscrambledeggshamburgershrimpeggsaladcrabcakesgreekyogurteggsovereasyroastbeeftofueggwhiteomeletbeefribslowsodiumdeli meatlobsteromeletsalmonmeatloaf

Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pork chop
  2. lamb chops
  3. grilled fish
  4. chicken salad
  5. calamari
  6. sushi
  7. roast turkey
  8. hard boiled eggs
  9. tuna salad
  10. cottage cheese
  11. pulled pork
  12. baked chicken
  13. steak
  14. scrambled eggs
  15. hamburger
  16. shrimp
  17. egg salad
  18. crab cakes
  19. greek yogurt
  20. eggs over easy
  21. roast beef
  22. tofu
  23. egg white omelet
  24. beef ribs
  25. low sodium deli meat
  26. lobster
  27. omelet
  28. salmon
  29. meatloaf