eggwhiteomeletbeefribsscrambledeggseggsovereasybakedchickenhamburgermeatloafeggsaladomeletpulledporkroastbeeftunasaladporkchopsalmonlowsodiumdeli meatlambchopssteakgrilledfishcalamaritofuchickensaladroastturkeysushishrimpcrabcakeslobsterhardboiledeggsgreekyogurtcottagecheeseeggwhiteomeletbeefribsscrambledeggseggsovereasybakedchickenhamburgermeatloafeggsaladomeletpulledporkroastbeeftunasaladporkchopsalmonlowsodiumdeli meatlambchopssteakgrilledfishcalamaritofuchickensaladroastturkeysushishrimpcrabcakeslobsterhardboiledeggsgreekyogurtcottagecheese

Protein BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. egg white omelet
  2. beef ribs
  3. scrambled eggs
  4. eggs over easy
  5. baked chicken
  6. hamburger
  7. meatloaf
  8. egg salad
  9. omelet
  10. pulled pork
  11. roast beef
  12. tuna salad
  13. pork chop
  14. salmon
  15. low sodium deli meat
  16. lamb chops
  17. steak
  18. grilled fish
  19. calamari
  20. tofu
  21. chicken salad
  22. roast turkey
  23. sushi
  24. shrimp
  25. crab cakes
  26. lobster
  27. hard boiled eggs
  28. greek yogurt
  29. cottage cheese