Trapezius-MedialExtensorCarpiRadialsFlexorcarpiulnarisFrontalisMassetterNaslisLatsExtensorCarpiUlnarisExternalObliqueFlexorCarpiRadialisPlaysmaDeltoidRectusAbdominusFlexorPollicusPectoralisMajorExtensorDigitorumTricepsTrapezius-PosteriorOrbicularisOculiBrachialisSCMErectorSpinaeZygomaticusOrbicularisOrisTrapezius-SuperiorAbductorPollicusInternalObliqueBrachioradialisTrapezius-MedialExtensorCarpiRadialsFlexorcarpiulnarisFrontalisMassetterNaslisLatsExtensorCarpiUlnarisExternalObliqueFlexorCarpiRadialisPlaysmaDeltoidRectusAbdominusFlexorPollicusPectoralisMajorExtensorDigitorumTricepsTrapezius-PosteriorOrbicularisOculiBrachialisSCMErectorSpinaeZygomaticusOrbicularisOrisTrapezius-SuperiorAbductorPollicusInternalObliqueBrachioradialis

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trapezius-Medial
  2. Extensor Carpi Radials
  3. Flexor carpi ulnaris
  4. Frontalis
  5. Massetter
  6. Naslis
  7. Lats
  8. Extensor Carpi Ulnaris
  9. External Oblique
  10. Flexor Carpi Radialis
  11. Playsma
  12. Deltoid
  13. Rectus Abdominus
  14. Flexor Pollicus
  15. Pectoralis Major
  16. Extensor Digitorum
  17. Triceps
  18. Trapezius-Posterior
  19. Orbicularis Oculi
  20. Brachialis
  21. SCM
  22. Erector Spinae
  23. Zygomaticus
  24. Orbicularis Oris
  25. Trapezius-Superior
  26. Abductor Pollicus
  27. Internal Oblique
  28. Brachioradialis