Trapezius-PosteriorExternalObliqueOrbicularisOrisMassetterPlaysmaFlexorcarpiulnarisTrapezius-SuperiorExtensorCarpiUlnarisLatsSCMRectusAbdominusErectorSpinaePectoralisMajorBrachialisFrontalisFlexorPollicusOrbicularisOculiExtensorCarpiRadialsInternalObliqueTrapezius-MedialNaslisTricepsAbductorPollicusDeltoidZygomaticusBrachioradialisExtensorDigitorumFlexorCarpiRadialisTrapezius-PosteriorExternalObliqueOrbicularisOrisMassetterPlaysmaFlexorcarpiulnarisTrapezius-SuperiorExtensorCarpiUlnarisLatsSCMRectusAbdominusErectorSpinaePectoralisMajorBrachialisFrontalisFlexorPollicusOrbicularisOculiExtensorCarpiRadialsInternalObliqueTrapezius-MedialNaslisTricepsAbductorPollicusDeltoidZygomaticusBrachioradialisExtensorDigitorumFlexorCarpiRadialis

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trapezius-Posterior
  2. External Oblique
  3. Orbicularis Oris
  4. Massetter
  5. Playsma
  6. Flexor carpi ulnaris
  7. Trapezius-Superior
  8. Extensor Carpi Ulnaris
  9. Lats
  10. SCM
  11. Rectus Abdominus
  12. Erector Spinae
  13. Pectoralis Major
  14. Brachialis
  15. Frontalis
  16. Flexor Pollicus
  17. Orbicularis Oculi
  18. Extensor Carpi Radials
  19. Internal Oblique
  20. Trapezius-Medial
  21. Naslis
  22. Triceps
  23. Abductor Pollicus
  24. Deltoid
  25. Zygomaticus
  26. Brachioradialis
  27. Extensor Digitorum
  28. Flexor Carpi Radialis