SCMFlexorcarpiulnarisRectusAbdominusTricepsExternalObliqueFlexorCarpiRadialisBrachioradialisLatsPlaysmaAbductorPollicusDeltoidTrapezius-PosteriorErectorSpinaeNaslisExtensorCarpiRadialsExtensorCarpiUlnarisFrontalisZygomaticusTrapezius-SuperiorFlexorPollicusInternalObliqueOrbicularisOrisTrapezius-MedialPectoralisMajorExtensorDigitorumBrachialisMassetterOrbicularisOculiSCMFlexorcarpiulnarisRectusAbdominusTricepsExternalObliqueFlexorCarpiRadialisBrachioradialisLatsPlaysmaAbductorPollicusDeltoidTrapezius-PosteriorErectorSpinaeNaslisExtensorCarpiRadialsExtensorCarpiUlnarisFrontalisZygomaticusTrapezius-SuperiorFlexorPollicusInternalObliqueOrbicularisOrisTrapezius-MedialPectoralisMajorExtensorDigitorumBrachialisMassetterOrbicularisOculi

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCM
  2. Flexor carpi ulnaris
  3. Rectus Abdominus
  4. Triceps
  5. External Oblique
  6. Flexor Carpi Radialis
  7. Brachioradialis
  8. Lats
  9. Playsma
  10. Abductor Pollicus
  11. Deltoid
  12. Trapezius-Posterior
  13. Erector Spinae
  14. Naslis
  15. Extensor Carpi Radials
  16. Extensor Carpi Ulnaris
  17. Frontalis
  18. Zygomaticus
  19. Trapezius-Superior
  20. Flexor Pollicus
  21. Internal Oblique
  22. Orbicularis Oris
  23. Trapezius-Medial
  24. Pectoralis Major
  25. Extensor Digitorum
  26. Brachialis
  27. Massetter
  28. Orbicularis Oculi