DONOTHINGANDRELAXPLAY AGAMEWATCHTV/MOVIEEATHEALTHYDANCECOOKBEKINDTALKTO AFRIENDMEDITATEREORGANIZEYOUR ROOMSINGREADABOOKTAKE AMINDFULSHOWERGOOUTSIDETO ENJOYNATUREGOFOR AWALKHUGSOMEONETRY ANEWHOBBYJOURNALLISTENTOMUSICEXERCISETAKEA NAPDRAW/PAINTDRINKWATERPLAYWITHPETSDONOTHINGANDRELAXPLAY AGAMEWATCHTV/MOVIEEATHEALTHYDANCECOOKBEKINDTALKTO AFRIENDMEDITATEREORGANIZEYOUR ROOMSINGREADABOOKTAKE AMINDFULSHOWERGOOUTSIDETO ENJOYNATUREGOFOR AWALKHUGSOMEONETRY ANEWHOBBYJOURNALLISTENTOMUSICEXERCISETAKEA NAPDRAW/PAINTDRINKWATERPLAYWITHPETS

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO NOTHING AND RELAX
  2. PLAY A GAME
  3. WATCH TV/MOVIE
  4. EAT HEALTHY
  5. DANCE
  6. COOK
  7. BE KIND
  8. TALK TO A FRIEND
  9. MEDITATE
  10. REORGANIZE YOUR ROOM
  11. SING
  12. READ A BOOK
  13. TAKE A MINDFUL SHOWER
  14. GO OUTSIDE TO ENJOY NATURE
  15. GO FOR A WALK
  16. HUG SOMEONE
  17. TRY A NEW HOBBY
  18. JOURNAL
  19. LISTEN TO MUSIC
  20. EXERCISE
  21. TAKE A NAP
  22. DRAW/ PAINT
  23. DRINK WATER
  24. PLAY WITH PETS