TAKE AMINDFULSHOWERPLAY AGAMEREORGANIZEYOUR ROOMJOURNALTAKEA NAPEATHEALTHYDANCEDRINKWATEREXERCISEPLAYWITHPETSREADABOOKHUGSOMEONETALKTO AFRIENDBEKINDDONOTHINGANDRELAXTRY ANEWHOBBYSINGGOOUTSIDETO ENJOYNATURECOOKGOFOR AWALKLISTENTOMUSICWATCHTV/MOVIEDRAW/PAINTMEDITATETAKE AMINDFULSHOWERPLAY AGAMEREORGANIZEYOUR ROOMJOURNALTAKEA NAPEATHEALTHYDANCEDRINKWATEREXERCISEPLAYWITHPETSREADABOOKHUGSOMEONETALKTO AFRIENDBEKINDDONOTHINGANDRELAXTRY ANEWHOBBYSINGGOOUTSIDETO ENJOYNATURECOOKGOFOR AWALKLISTENTOMUSICWATCHTV/MOVIEDRAW/PAINTMEDITATE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A MINDFUL SHOWER
  2. PLAY A GAME
  3. REORGANIZE YOUR ROOM
  4. JOURNAL
  5. TAKE A NAP
  6. EAT HEALTHY
  7. DANCE
  8. DRINK WATER
  9. EXERCISE
  10. PLAY WITH PETS
  11. READ A BOOK
  12. HUG SOMEONE
  13. TALK TO A FRIEND
  14. BE KIND
  15. DO NOTHING AND RELAX
  16. TRY A NEW HOBBY
  17. SING
  18. GO OUTSIDE TO ENJOY NATURE
  19. COOK
  20. GO FOR A WALK
  21. LISTEN TO MUSIC
  22. WATCH TV/MOVIE
  23. DRAW/ PAINT
  24. MEDITATE