MEDITATEGOOUTSIDETO ENJOYNATUREEXERCISEDRAW/PAINTGOFOR AWALKEATHEALTHYTALKTO AFRIENDREORGANIZEYOUR ROOMCOOKTAKEA NAPPLAYWITHPETSJOURNALREADABOOKLISTENTOMUSICDRINKWATERSINGDONOTHINGANDRELAXPLAY AGAMEHUGSOMEONETAKE AMINDFULSHOWERWATCHTV/MOVIEBEKINDDANCETRY ANEWHOBBYMEDITATEGOOUTSIDETO ENJOYNATUREEXERCISEDRAW/PAINTGOFOR AWALKEATHEALTHYTALKTO AFRIENDREORGANIZEYOUR ROOMCOOKTAKEA NAPPLAYWITHPETSJOURNALREADABOOKLISTENTOMUSICDRINKWATERSINGDONOTHINGANDRELAXPLAY AGAMEHUGSOMEONETAKE AMINDFULSHOWERWATCHTV/MOVIEBEKINDDANCETRY ANEWHOBBY

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATE
  2. GO OUTSIDE TO ENJOY NATURE
  3. EXERCISE
  4. DRAW/ PAINT
  5. GO FOR A WALK
  6. EAT HEALTHY
  7. TALK TO A FRIEND
  8. REORGANIZE YOUR ROOM
  9. COOK
  10. TAKE A NAP
  11. PLAY WITH PETS
  12. JOURNAL
  13. READ A BOOK
  14. LISTEN TO MUSIC
  15. DRINK WATER
  16. SING
  17. DO NOTHING AND RELAX
  18. PLAY A GAME
  19. HUG SOMEONE
  20. TAKE A MINDFUL SHOWER
  21. WATCH TV/MOVIE
  22. BE KIND
  23. DANCE
  24. TRY A NEW HOBBY