REORGANIZEYOUR ROOMEXERCISETALKTO AFRIENDTRY ANEWHOBBYDRAW/PAINTGOOUTSIDETO ENJOYNATUREDANCETAKE AMINDFULSHOWERSINGTAKEA NAPGOFOR AWALKPLAYWITHPETSPLAY AGAMEDONOTHINGANDRELAXJOURNALCOOKREADABOOKLISTENTOMUSICBEKINDEATHEALTHYDRINKWATERWATCHTV/MOVIEMEDITATEHUGSOMEONEREORGANIZEYOUR ROOMEXERCISETALKTO AFRIENDTRY ANEWHOBBYDRAW/PAINTGOOUTSIDETO ENJOYNATUREDANCETAKE AMINDFULSHOWERSINGTAKEA NAPGOFOR AWALKPLAYWITHPETSPLAY AGAMEDONOTHINGANDRELAXJOURNALCOOKREADABOOKLISTENTOMUSICBEKINDEATHEALTHYDRINKWATERWATCHTV/MOVIEMEDITATEHUGSOMEONE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REORGANIZE YOUR ROOM
  2. EXERCISE
  3. TALK TO A FRIEND
  4. TRY A NEW HOBBY
  5. DRAW/ PAINT
  6. GO OUTSIDE TO ENJOY NATURE
  7. DANCE
  8. TAKE A MINDFUL SHOWER
  9. SING
  10. TAKE A NAP
  11. GO FOR A WALK
  12. PLAY WITH PETS
  13. PLAY A GAME
  14. DO NOTHING AND RELAX
  15. JOURNAL
  16. COOK
  17. READ A BOOK
  18. LISTEN TO MUSIC
  19. BE KIND
  20. EAT HEALTHY
  21. DRINK WATER
  22. WATCH TV/MOVIE
  23. MEDITATE
  24. HUG SOMEONE