PLAYWITHPETSSINGWATCHTV/MOVIEBEKINDGOOUTSIDETO ENJOYNATUREDRINKWATERMEDITATETRY ANEWHOBBYREORGANIZEYOUR ROOMGOFOR AWALKPLAY AGAMETAKEA NAPDANCECOOKDONOTHINGANDRELAXREADABOOKTAKE AMINDFULSHOWERLISTENTOMUSICEXERCISEEATHEALTHYDRAW/PAINTJOURNALTALKTO AFRIENDHUGSOMEONEPLAYWITHPETSSINGWATCHTV/MOVIEBEKINDGOOUTSIDETO ENJOYNATUREDRINKWATERMEDITATETRY ANEWHOBBYREORGANIZEYOUR ROOMGOFOR AWALKPLAY AGAMETAKEA NAPDANCECOOKDONOTHINGANDRELAXREADABOOKTAKE AMINDFULSHOWERLISTENTOMUSICEXERCISEEATHEALTHYDRAW/PAINTJOURNALTALKTO AFRIENDHUGSOMEONE

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY WITH PETS
  2. SING
  3. WATCH TV/MOVIE
  4. BE KIND
  5. GO OUTSIDE TO ENJOY NATURE
  6. DRINK WATER
  7. MEDITATE
  8. TRY A NEW HOBBY
  9. REORGANIZE YOUR ROOM
  10. GO FOR A WALK
  11. PLAY A GAME
  12. TAKE A NAP
  13. DANCE
  14. COOK
  15. DO NOTHING AND RELAX
  16. READ A BOOK
  17. TAKE A MINDFUL SHOWER
  18. LISTEN TO MUSIC
  19. EXERCISE
  20. EAT HEALTHY
  21. DRAW/ PAINT
  22. JOURNAL
  23. TALK TO A FRIEND
  24. HUG SOMEONE