50DonkeyKicks50KettlebellSwings10 FrogThruster25shouldertaps10 Pullups1 minutehighknees50Alternatinglunge50ButterflyCrunchs1 MinuteSidePlank50JumpingJacks50Pushup25MountainClimbers50CurtsyLunge1 MinuteRussianTwists50Supermans50GobletSquats25GoodMornings50 HipThrusts50JumpingJacks1minutewall sit50ReverseCrunches1minuteplank50ButterflyKicks10Burpees50DonkeyKicks50KettlebellSwings10 FrogThruster25shouldertaps10 Pullups1 minutehighknees50Alternatinglunge50ButterflyCrunchs1 MinuteSidePlank50JumpingJacks50Pushup25MountainClimbers50CurtsyLunge1 MinuteRussianTwists50Supermans50GobletSquats25GoodMornings50 HipThrusts50JumpingJacks1minutewall sit50ReverseCrunches1minuteplank50ButterflyKicks10Burpees

Minhas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
B
6
B
7
G
8
I
9
N
10
N
11
G
12
I
13
G
14
O
15
G
16
B
17
O
18
O
19
O
20
O
21
N
22
B
23
I
24
B
  1. N-50 Donkey Kicks
  2. I-50 Kettlebell Swings
  3. I-10 Frog Thruster
  4. G-25 shoulder taps
  5. B-10 Pull ups
  6. B-1 minute high knees
  7. G-50 Alternating lunge
  8. I-50 Butterfly Crunchs
  9. N-1 Minute Side Plank
  10. N-50 Jumping Jacks
  11. G-50 Pushup
  12. I-25 Mountain Climbers
  13. G-50 Curtsy Lunge
  14. O-1 Minute Russian Twists
  15. G-50 Supermans
  16. B-50 Goblet Squats
  17. O-25 Good Mornings
  18. O-50 Hip Thrusts
  19. O-50 Jumping Jacks
  20. O-1 minute wall sit
  21. N-50 Reverse Crunches
  22. B-1 minute plank
  23. I-50 Butterfly Kicks
  24. B-10 Burpees