50 Goblet Squats 25 Good Mornings 25 Mountain Climbers 50 Butterfly Kicks 50 Reverse Crunches 1 Minute Side Plank 50 Kettlebell Swings 1 minute high knees 10 Pull ups 1 minute wall sit 10 Burpees 50 Butterfly Crunchs 25 shoulder taps 1 minute plank 50 Jumping Jacks 10 Frog Thruster 50 Pushup 50 Jumping Jacks 1 Minute Russian Twists 50 Donkey Kicks 50 Alternating lunge 50 Hip Thrusts 50 Curtsy Lunge 50 Supermans 50 Goblet Squats 25 Good Mornings 25 Mountain Climbers 50 Butterfly Kicks 50 Reverse Crunches 1 Minute Side Plank 50 Kettlebell Swings 1 minute high knees 10 Pull ups 1 minute wall sit 10 Burpees 50 Butterfly Crunchs 25 shoulder taps 1 minute plank 50 Jumping Jacks 10 Frog Thruster 50 Pushup 50 Jumping Jacks 1 Minute Russian Twists 50 Donkey Kicks 50 Alternating lunge 50 Hip Thrusts 50 Curtsy Lunge 50 Supermans
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-50 Goblet
Squats
O-25
Good Mornings
I-25 Mountain Climbers
I-50 Butterfly Kicks
N-50 Reverse Crunches
N-1 Minute Side Plank
I-50 Kettlebell Swings
B-1 minute high knees
B-10 Pull ups
O-1 minute wall sit
B-10 Burpees
I-50 Butterfly Crunchs
G-25 shoulder taps
B-1 minute plank
N-50 Jumping
Jacks
I-10 Frog Thruster
G-50 Pushup
O-50 Jumping Jacks
O-1 Minute Russian Twists
N-50 Donkey Kicks
G-50 Alternating lunge
O-50 Hip Thrusts
G-50 Curtsy Lunge
G-50 Supermans