50 Pushup 50 Curtsy Lunge 1 Minute Side Plank 1 minute wall sit 50 Jumping Jacks 50 Hip Thrusts 25 shoulder taps 10 Burpees 50 Jumping Jacks 50 Butterfly Crunchs 1 minute high knees 50 Goblet Squats 50 Alternating lunge 50 Butterfly Kicks 10 Pull ups 1 minute plank 50 Supermans 25 Mountain Climbers 50 Donkey Kicks 1 Minute Russian Twists 10 Frog Thruster 50 Reverse Crunches 25 Good Mornings 50 Kettlebell Swings 50 Pushup 50 Curtsy Lunge 1 Minute Side Plank 1 minute wall sit 50 Jumping Jacks 50 Hip Thrusts 25 shoulder taps 10 Burpees 50 Jumping Jacks 50 Butterfly Crunchs 1 minute high knees 50 Goblet Squats 50 Alternating lunge 50 Butterfly Kicks 10 Pull ups 1 minute plank 50 Supermans 25 Mountain Climbers 50 Donkey Kicks 1 Minute Russian Twists 10 Frog Thruster 50 Reverse Crunches 25 Good Mornings 50 Kettlebell Swings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-50 Pushup
G-50 Curtsy Lunge
N-1 Minute Side Plank
O-1 minute wall sit
O-50 Jumping Jacks
O-50 Hip Thrusts
G-25 shoulder taps
B-10 Burpees
N-50 Jumping
Jacks
I-50 Butterfly Crunchs
B-1 minute high knees
B-50 Goblet
Squats
G-50 Alternating lunge
I-50 Butterfly Kicks
B-10 Pull ups
B-1 minute plank
G-50 Supermans
I-25 Mountain Climbers
N-50 Donkey Kicks
O-1 Minute Russian Twists
I-10 Frog Thruster
N-50 Reverse Crunches
O-25
Good Mornings
I-50 Kettlebell Swings