50 Reverse Crunches 50 Supermans 25 shoulder taps 50 Kettlebell Swings 50 Donkey Kicks 50 Alternating lunge 1 minute high knees 50 Butterfly Kicks 50 Curtsy Lunge 1 Minute Russian Twists 1 Minute Side Plank 25 Good Mornings 50 Goblet Squats 50 Jumping Jacks 1 minute plank 50 Jumping Jacks 10 Burpees 10 Frog Thruster 50 Hip Thrusts 1 minute wall sit 25 Mountain Climbers 10 Pull ups 50 Pushup 50 Butterfly Crunchs 50 Reverse Crunches 50 Supermans 25 shoulder taps 50 Kettlebell Swings 50 Donkey Kicks 50 Alternating lunge 1 minute high knees 50 Butterfly Kicks 50 Curtsy Lunge 1 Minute Russian Twists 1 Minute Side Plank 25 Good Mornings 50 Goblet Squats 50 Jumping Jacks 1 minute plank 50 Jumping Jacks 10 Burpees 10 Frog Thruster 50 Hip Thrusts 1 minute wall sit 25 Mountain Climbers 10 Pull ups 50 Pushup 50 Butterfly Crunchs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-50 Reverse Crunches
G-50 Supermans
G-25 shoulder taps
I-50 Kettlebell Swings
N-50 Donkey Kicks
G-50 Alternating lunge
B-1 minute high knees
I-50 Butterfly Kicks
G-50 Curtsy Lunge
O-1 Minute Russian Twists
N-1 Minute Side Plank
O-25
Good Mornings
B-50 Goblet
Squats
N-50 Jumping
Jacks
B-1 minute plank
O-50 Jumping Jacks
B-10 Burpees
I-10 Frog Thruster
O-50 Hip Thrusts
O-1 minute wall sit
I-25 Mountain Climbers
B-10 Pull ups
G-50 Pushup
I-50 Butterfly Crunchs