ThankabouthappymemoriesGooutsideVisitfamilyArtsandcraftsDrawingCookingpaintingTake adeepbreathReadSewingplaycardstalk tostaffListentomusicWatchamovieCountto 10DanceWrite inajournalHelp afriendWatchTVDanceTalkawalkReadTalk toa friendExerciseThankabouthappymemoriesGooutsideVisitfamilyArtsandcraftsDrawingCookingpaintingTake adeepbreathReadSewingplaycardstalk tostaffListentomusicWatchamovieCountto 10DanceWrite inajournalHelp afriendWatchTVDanceTalkawalkReadTalk toa friendExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thank about happy memories
  2. Go outside
  3. Visit family
  4. Arts and crafts
  5. Drawing
  6. Cooking
  7. painting
  8. Take a deep breath
  9. Read
  10. Sewing
  11. play cards
  12. talk to staff
  13. Listen to music
  14. Watch a movie
  15. Count to 10
  16. Dance
  17. Write in a journal
  18. Help a friend
  19. Watch TV
  20. Dance
  21. Talk a walk
  22. Read
  23. Talk to a friend
  24. Exercise