Countto 10DancepaintingReadDanceArtsandcraftstalk tostaffHelp afriendTalkawalkVisitfamilyWatchTVExerciseTalk toa friendThankabouthappymemoriesSewingWatchamovieGooutsideCookingplaycardsListentomusicDrawingWrite inajournalTake adeepbreathReadCountto 10DancepaintingReadDanceArtsandcraftstalk tostaffHelp afriendTalkawalkVisitfamilyWatchTVExerciseTalk toa friendThankabouthappymemoriesSewingWatchamovieGooutsideCookingplaycardsListentomusicDrawingWrite inajournalTake adeepbreathRead

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Dance
  3. painting
  4. Read
  5. Dance
  6. Arts and crafts
  7. talk to staff
  8. Help a friend
  9. Talk a walk
  10. Visit family
  11. Watch TV
  12. Exercise
  13. Talk to a friend
  14. Thank about happy memories
  15. Sewing
  16. Watch a movie
  17. Go outside
  18. Cooking
  19. play cards
  20. Listen to music
  21. Drawing
  22. Write in a journal
  23. Take a deep breath
  24. Read