WatchamovieCountto 10DanceTalkawalkTake adeepbreathWatchTVSewingpaintingWrite inajournalThankabouthappymemoriesReadtalk tostaffDanceHelp afriendReadCookingListentomusicplaycardsExerciseDrawingGooutsideVisitfamilyTalk toa friendArtsandcraftsWatchamovieCountto 10DanceTalkawalkTake adeepbreathWatchTVSewingpaintingWrite inajournalThankabouthappymemoriesReadtalk tostaffDanceHelp afriendReadCookingListentomusicplaycardsExerciseDrawingGooutsideVisitfamilyTalk toa friendArtsandcrafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Count to 10
  3. Dance
  4. Talk a walk
  5. Take a deep breath
  6. Watch TV
  7. Sewing
  8. painting
  9. Write in a journal
  10. Thank about happy memories
  11. Read
  12. talk to staff
  13. Dance
  14. Help a friend
  15. Read
  16. Cooking
  17. Listen to music
  18. play cards
  19. Exercise
  20. Drawing
  21. Go outside
  22. Visit family
  23. Talk to a friend
  24. Arts and crafts