ReadWatchamovieReadWrite inajournaltalk tostaffDanceArtsandcraftsCountto 10Take adeepbreathVisitfamilyDanceWatchTVCookingListentomusicSewingHelp afriendTalkawalkpaintingGooutsideDrawingThankabouthappymemoriesplaycardsExerciseTalk toa friendReadWatchamovieReadWrite inajournaltalk tostaffDanceArtsandcraftsCountto 10Take adeepbreathVisitfamilyDanceWatchTVCookingListentomusicSewingHelp afriendTalkawalkpaintingGooutsideDrawingThankabouthappymemoriesplaycardsExerciseTalk toa friend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Watch a movie
  3. Read
  4. Write in a journal
  5. talk to staff
  6. Dance
  7. Arts and crafts
  8. Count to 10
  9. Take a deep breath
  10. Visit family
  11. Dance
  12. Watch TV
  13. Cooking
  14. Listen to music
  15. Sewing
  16. Help a friend
  17. Talk a walk
  18. painting
  19. Go outside
  20. Drawing
  21. Thank about happy memories
  22. play cards
  23. Exercise
  24. Talk to a friend