Write inajournalDanceCookingExerciseArtsandcraftsSewingVisitfamilyplaycardsTake adeepbreathDrawingpaintingGooutsideCountto 10Help afriendDanceReadWatchamovieTalkawalkThankabouthappymemoriesListentomusicWatchTVtalk tostaffTalk toa friendReadWrite inajournalDanceCookingExerciseArtsandcraftsSewingVisitfamilyplaycardsTake adeepbreathDrawingpaintingGooutsideCountto 10Help afriendDanceReadWatchamovieTalkawalkThankabouthappymemoriesListentomusicWatchTVtalk tostaffTalk toa friendRead

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Dance
  3. Cooking
  4. Exercise
  5. Arts and crafts
  6. Sewing
  7. Visit family
  8. play cards
  9. Take a deep breath
  10. Drawing
  11. painting
  12. Go outside
  13. Count to 10
  14. Help a friend
  15. Dance
  16. Read
  17. Watch a movie
  18. Talk a walk
  19. Thank about happy memories
  20. Listen to music
  21. Watch TV
  22. talk to staff
  23. Talk to a friend
  24. Read