Write inajournaltalk tostaffVisitfamilyThankabouthappymemoriesGooutsideDrawingHelp afriendListentomusicDanceDanceTalkawalkplaycardspaintingSewingCookingWatchTVCountto 10ReadTake adeepbreathWatchamovieTalk toa friendReadExerciseArtsandcraftsWrite inajournaltalk tostaffVisitfamilyThankabouthappymemoriesGooutsideDrawingHelp afriendListentomusicDanceDanceTalkawalkplaycardspaintingSewingCookingWatchTVCountto 10ReadTake adeepbreathWatchamovieTalk toa friendReadExerciseArtsandcrafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. talk to staff
  3. Visit family
  4. Thank about happy memories
  5. Go outside
  6. Drawing
  7. Help a friend
  8. Listen to music
  9. Dance
  10. Dance
  11. Talk a walk
  12. play cards
  13. painting
  14. Sewing
  15. Cooking
  16. Watch TV
  17. Count to 10
  18. Read
  19. Take a deep breath
  20. Watch a movie
  21. Talk to a friend
  22. Read
  23. Exercise
  24. Arts and crafts