Write inajournalHelp afriendArtsandcraftsListentomusicplaycardsTake adeepbreathtalk tostaffDanceVisitfamilyDancepaintingWatchTVDrawingExerciseTalk toa friendTalkawalkWatchamovieReadCookingThankabouthappymemoriesReadGooutsideSewingCountto 10Write inajournalHelp afriendArtsandcraftsListentomusicplaycardsTake adeepbreathtalk tostaffDanceVisitfamilyDancepaintingWatchTVDrawingExerciseTalk toa friendTalkawalkWatchamovieReadCookingThankabouthappymemoriesReadGooutsideSewingCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Help a friend
  3. Arts and crafts
  4. Listen to music
  5. play cards
  6. Take a deep breath
  7. talk to staff
  8. Dance
  9. Visit family
  10. Dance
  11. painting
  12. Watch TV
  13. Drawing
  14. Exercise
  15. Talk to a friend
  16. Talk a walk
  17. Watch a movie
  18. Read
  19. Cooking
  20. Thank about happy memories
  21. Read
  22. Go outside
  23. Sewing
  24. Count to 10