Write inajournalWatchamovieListentomusicVisitfamilySewingTalkawalkReadTake adeepbreathDanceThankabouthappymemoriesWatchTVDrawingtalk tostaffpaintingCookingCountto 10DanceTalk toa friendReadGooutsideArtsandcraftsExerciseHelp afriendplaycardsWrite inajournalWatchamovieListentomusicVisitfamilySewingTalkawalkReadTake adeepbreathDanceThankabouthappymemoriesWatchTVDrawingtalk tostaffpaintingCookingCountto 10DanceTalk toa friendReadGooutsideArtsandcraftsExerciseHelp afriendplaycards

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Watch a movie
  3. Listen to music
  4. Visit family
  5. Sewing
  6. Talk a walk
  7. Read
  8. Take a deep breath
  9. Dance
  10. Thank about happy memories
  11. Watch TV
  12. Drawing
  13. talk to staff
  14. painting
  15. Cooking
  16. Count to 10
  17. Dance
  18. Talk to a friend
  19. Read
  20. Go outside
  21. Arts and crafts
  22. Exercise
  23. Help a friend
  24. play cards