Spend time with friends and family Have a schedule Eat healthy food Be on time
Journal Self- affirmations Keep your place clean Yoga Participate in a hobby Journal Make the bed Meditate Stretch Go on a walk Talk about your problems Complete assignments Read Eat consistently Set boundaries Build social support Wash your hands Practice deep breathing Exercise Ask for help Drink water Take care of hygiene Practice gratitude Get enough sleep Limit screen time Spend time with friends and family Have a schedule Eat healthy food Be on time Journal Self- affirmations Keep your place clean Yoga Participate in a hobby Journal Make the bed Meditate Stretch Go on a walk Talk about your problems Complete assignments Read Eat consistently Set boundaries Build social support Wash your hands Practice deep breathing Exercise Ask for help Drink water Take care of hygiene Practice gratitude Get enough sleep Limit screen time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with friends and family
Have a schedule
Eat healthy food
Be on time
Journal
Self-affirmations
Keep your place clean
Yoga
Participate in a hobby
Journal
Make the bed
Meditate
Stretch
Go on a walk
Talk about your problems
Complete assignments
Read
Eat consistently
Set boundaries
Build social support
Wash your hands
Practice deep breathing
Exercise
Ask for help
Drink water
Take care of hygiene
Practice gratitude
Get enough sleep
Limit screen time