Meditate Take care of hygiene Wash your hands Get enough sleep Make the bed Participate in a hobby Ask for help Be on time Practice gratitude Journal Yoga Drink water Limit screen time Set boundaries Have a schedule Self- affirmations Talk about your problems Spend time with friends and family Read Eat consistently Exercise Go on a walk Stretch Complete assignments Eat healthy food Build social support
Journal Keep your place clean Practice deep breathing Meditate Take care of hygiene Wash your hands Get enough sleep Make the bed Participate in a hobby Ask for help Be on time Practice gratitude Journal Yoga Drink water Limit screen time Set boundaries Have a schedule Self- affirmations Talk about your problems Spend time with friends and family Read Eat consistently Exercise Go on a walk Stretch Complete assignments Eat healthy food Build social support Journal Keep your place clean Practice deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Take care of hygiene
Wash your hands
Get enough sleep
Make the bed
Participate in a hobby
Ask for help
Be on time
Practice gratitude
Journal
Yoga
Drink water
Limit screen time
Set boundaries
Have a schedule
Self-affirmations
Talk about your problems
Spend time with friends and family
Read
Eat consistently
Exercise
Go on a walk
Stretch
Complete assignments
Eat healthy food
Build social support
Journal
Keep your place clean
Practice deep breathing