BuildsocialsupportStretchReadGetenoughsleepExerciseGo ona walkJournalTakecare ofhygieneSetboundariesEathealthyfood  JournalParticipatein a hobbyAsk forhelpTalk aboutyourproblemsMakethe bedHave ascheduleEatconsistentlyCompleteassignmentsLimitscreentimeBe ontimeMeditatePracticedeepbreathingWashyourhandsPracticegratitudeKeep yourplacecleanSelf-affirmationsDrinkwaterYogaSpendtime withfriendsand familyBuildsocialsupportStretchReadGetenoughsleepExerciseGo ona walkJournalTakecare ofhygieneSetboundariesEathealthyfood JournalParticipatein a hobbyAsk forhelpTalk aboutyourproblemsMakethe bedHave ascheduleEatconsistentlyCompleteassignmentsLimitscreentimeBe ontimeMeditatePracticedeepbreathingWashyourhandsPracticegratitudeKeep yourplacecleanSelf-affirmationsDrinkwaterYogaSpendtime withfriendsand family

Healthy Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build social support
  2. Stretch
  3. Read
  4. Get enough sleep
  5. Exercise
  6. Go on a walk
  7. Journal
  8. Take care of hygiene
  9. Set boundaries
  10. Eat healthy food
  11. Journal
  12. Participate in a hobby
  13. Ask for help
  14. Talk about your problems
  15. Make the bed
  16. Have a schedule
  17. Eat consistently
  18. Complete assignments
  19. Limit screen time
  20. Be on time
  21. Meditate
  22. Practice deep breathing
  23. Wash your hands
  24. Practice gratitude
  25. Keep your place clean
  26. Self-affirmations
  27. Drink water
  28. Yoga
  29. Spend time with friends and family