OvergeneralizationJumping toConclusionsAll-or-NothingThinkingIgnoringtheGoodDisqualifyingthe Positive"Should"StatementsPersonalizationSettingthe BarToo HighEmotionalReasoningMindReadingMagicalThinkingMinimizationBlowingthingsUpMagnificationSelf-BlamingFeelingasFactsNegativeLabelingFree!FortuneTellingOvergeneralizationJumping toConclusionsAll-or-NothingThinkingIgnoringtheGoodDisqualifyingthe Positive"Should"StatementsPersonalizationSettingthe BarToo HighEmotionalReasoningMindReadingMagicalThinkingMinimizationBlowingthingsUpMagnificationSelf-BlamingFeelingasFactsNegativeLabelingFree!FortuneTelling

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralization
  2. Jumping to Conclusions
  3. All-or-Nothing Thinking
  4. Ignoring the Good
  5. Disqualifying the Positive
  6. "Should" Statements
  7. Personalization
  8. Setting the Bar Too High
  9. Emotional Reasoning
  10. Mind Reading
  11. Magical Thinking
  12. Minimization
  13. Blowing things Up
  14. Magnification
  15. Self-Blaming
  16. Feeling as Facts
  17. Negative Labeling
  18. Free!
  19. Fortune Telling