MindReading"Should"StatementsJumping toConclusionsNegativeLabelingAll-or-NothingThinkingMagnificationSelf-BlamingMinimizationBlowingthingsUpFree!PersonalizationOvergeneralizationIgnoringtheGoodDisqualifyingthe PositiveEmotionalReasoningFortuneTellingMagicalThinkingSettingthe BarToo HighFeelingasFactsMindReading"Should"StatementsJumping toConclusionsNegativeLabelingAll-or-NothingThinkingMagnificationSelf-BlamingMinimizationBlowingthingsUpFree!PersonalizationOvergeneralizationIgnoringtheGoodDisqualifyingthe PositiveEmotionalReasoningFortuneTellingMagicalThinkingSettingthe BarToo HighFeelingasFacts

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. "Should" Statements
  3. Jumping to Conclusions
  4. Negative Labeling
  5. All-or-Nothing Thinking
  6. Magnification
  7. Self-Blaming
  8. Minimization
  9. Blowing things Up
  10. Free!
  11. Personalization
  12. Overgeneralization
  13. Ignoring the Good
  14. Disqualifying the Positive
  15. Emotional Reasoning
  16. Fortune Telling
  17. Magical Thinking
  18. Setting the Bar Too High
  19. Feeling as Facts