MindReadingSelf-BlamingFeelingasFactsFortuneTellingFree!MagnificationMagicalThinkingIgnoringtheGoodSettingthe BarToo HighBlowingthingsUpAll-or-NothingThinkingJumping toConclusionsMinimizationEmotionalReasoningDisqualifyingthe PositivePersonalizationOvergeneralizationNegativeLabeling"Should"StatementsMindReadingSelf-BlamingFeelingasFactsFortuneTellingFree!MagnificationMagicalThinkingIgnoringtheGoodSettingthe BarToo HighBlowingthingsUpAll-or-NothingThinkingJumping toConclusionsMinimizationEmotionalReasoningDisqualifyingthe PositivePersonalizationOvergeneralizationNegativeLabeling"Should"Statements

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Self-Blaming
  3. Feeling as Facts
  4. Fortune Telling
  5. Free!
  6. Magnification
  7. Magical Thinking
  8. Ignoring the Good
  9. Setting the Bar Too High
  10. Blowing things Up
  11. All-or-Nothing Thinking
  12. Jumping to Conclusions
  13. Minimization
  14. Emotional Reasoning
  15. Disqualifying the Positive
  16. Personalization
  17. Overgeneralization
  18. Negative Labeling
  19. "Should" Statements