All-or-NothingThinkingFeelingasFactsFortuneTellingMinimizationSettingthe BarToo HighMindReadingNegativeLabelingMagnificationMagicalThinkingFree!PersonalizationJumping toConclusionsBlowingthingsUp"Should"StatementsIgnoringtheGoodOvergeneralizationEmotionalReasoningDisqualifyingthe PositiveSelf-BlamingAll-or-NothingThinkingFeelingasFactsFortuneTellingMinimizationSettingthe BarToo HighMindReadingNegativeLabelingMagnificationMagicalThinkingFree!PersonalizationJumping toConclusionsBlowingthingsUp"Should"StatementsIgnoringtheGoodOvergeneralizationEmotionalReasoningDisqualifyingthe PositiveSelf-Blaming

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-Nothing Thinking
  2. Feeling as Facts
  3. Fortune Telling
  4. Minimization
  5. Setting the Bar Too High
  6. Mind Reading
  7. Negative Labeling
  8. Magnification
  9. Magical Thinking
  10. Free!
  11. Personalization
  12. Jumping to Conclusions
  13. Blowing things Up
  14. "Should" Statements
  15. Ignoring the Good
  16. Overgeneralization
  17. Emotional Reasoning
  18. Disqualifying the Positive
  19. Self-Blaming