Jumping toConclusionsIgnoringtheGoodMindReadingMagicalThinkingFree!OvergeneralizationMagnificationDisqualifyingthe Positive"Should"StatementsSelf-BlamingSettingthe BarToo HighFeelingasFactsPersonalizationEmotionalReasoningAll-or-NothingThinkingBlowingthingsUpMinimizationNegativeLabelingFortuneTellingJumping toConclusionsIgnoringtheGoodMindReadingMagicalThinkingFree!OvergeneralizationMagnificationDisqualifyingthe Positive"Should"StatementsSelf-BlamingSettingthe BarToo HighFeelingasFactsPersonalizationEmotionalReasoningAll-or-NothingThinkingBlowingthingsUpMinimizationNegativeLabelingFortuneTelling

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Jumping to Conclusions
  2. Ignoring the Good
  3. Mind Reading
  4. Magical Thinking
  5. Free!
  6. Overgeneralization
  7. Magnification
  8. Disqualifying the Positive
  9. "Should" Statements
  10. Self-Blaming
  11. Setting the Bar Too High
  12. Feeling as Facts
  13. Personalization
  14. Emotional Reasoning
  15. All-or-Nothing Thinking
  16. Blowing things Up
  17. Minimization
  18. Negative Labeling
  19. Fortune Telling