MagicalThinkingSelf-BlamingIgnoringtheGoodBlowingthingsUpFeelingasFactsMindReadingOvergeneralizationNegativeLabelingMagnificationFortuneTellingMinimizationSettingthe BarToo HighJumping toConclusions"Should"StatementsAll-or-NothingThinkingPersonalizationEmotionalReasoningFree!Disqualifyingthe PositiveMagicalThinkingSelf-BlamingIgnoringtheGoodBlowingthingsUpFeelingasFactsMindReadingOvergeneralizationNegativeLabelingMagnificationFortuneTellingMinimizationSettingthe BarToo HighJumping toConclusions"Should"StatementsAll-or-NothingThinkingPersonalizationEmotionalReasoningFree!Disqualifyingthe Positive

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Magical Thinking
  2. Self-Blaming
  3. Ignoring the Good
  4. Blowing things Up
  5. Feeling as Facts
  6. Mind Reading
  7. Overgeneralization
  8. Negative Labeling
  9. Magnification
  10. Fortune Telling
  11. Minimization
  12. Setting the Bar Too High
  13. Jumping to Conclusions
  14. "Should" Statements
  15. All-or-Nothing Thinking
  16. Personalization
  17. Emotional Reasoning
  18. Free!
  19. Disqualifying the Positive