FeelingasFactsAll-or-NothingThinkingIgnoringtheGoodFortuneTellingNegativeLabelingOvergeneralization"Should"StatementsPersonalizationMagicalThinkingMinimizationSelf-BlamingBlowingthingsUpSettingthe BarToo HighDisqualifyingthe PositiveMagnificationFree!Jumping toConclusionsEmotionalReasoningMindReadingFeelingasFactsAll-or-NothingThinkingIgnoringtheGoodFortuneTellingNegativeLabelingOvergeneralization"Should"StatementsPersonalizationMagicalThinkingMinimizationSelf-BlamingBlowingthingsUpSettingthe BarToo HighDisqualifyingthe PositiveMagnificationFree!Jumping toConclusionsEmotionalReasoningMindReading

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling as Facts
  2. All-or-Nothing Thinking
  3. Ignoring the Good
  4. Fortune Telling
  5. Negative Labeling
  6. Overgeneralization
  7. "Should" Statements
  8. Personalization
  9. Magical Thinking
  10. Minimization
  11. Self-Blaming
  12. Blowing things Up
  13. Setting the Bar Too High
  14. Disqualifying the Positive
  15. Magnification
  16. Free!
  17. Jumping to Conclusions
  18. Emotional Reasoning
  19. Mind Reading