IntakePsychiatristDeepbreathingOpportunityCouncilTealandpurple988DBT211May15-30LegalAidNovember1949GoalplanJournalingrunning/walkingSelfcarePeerNethousinglinkEMDRCertifiedPeerSpecialistReachOut1951Fight,flight,freezeIntakePsychiatristDeepbreathingOpportunityCouncilTealandpurple988DBT211May15-30LegalAidNovember1949GoalplanJournalingrunning/walkingSelfcarePeerNethousinglinkEMDRCertifiedPeerSpecialistReachOut1951Fight,flight,freeze

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Intake
  2. Psychiatrist
  3. Deep breathing
  4. Opportunity Council
  5. Teal and purple
  6. 988
  7. DBT
  8. 211
  9. May
  10. 15-30
  11. Legal Aid
  12. November
  13. 1949
  14. Goal plan
  15. Journaling
  16. running/walking
  17. Self care
  18. PeerNet
  19. housing link
  20. EMDR
  21. Certified Peer Specialist
  22. Reach Out
  23. 1951
  24. Fight, flight, freeze