MuscularStrengthIsotonicExercisesCooldownAerobicExercisesDehydrationCardiorespiratoryEndurancePhysicalActivityTimeIsometricExercisesFlexibilityFrequencyIntensityLifelongFitnessBodycompositionAnaerobicExercisesType ofexerciseWarmupCrosstrainingStretchMuscularEnduranceTargetheartrateEndorphinsStrength/EnduranceworkoutOvertrainingMuscularStrengthIsotonicExercisesCooldownAerobicExercisesDehydrationCardiorespiratoryEndurancePhysicalActivityTimeIsometricExercisesFlexibilityFrequencyIntensityLifelongFitnessBodycompositionAnaerobicExercisesType ofexerciseWarmupCrosstrainingStretchMuscularEnduranceTargetheartrateEndorphinsStrength/EnduranceworkoutOvertraining

Exercise and Life Long Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Strength
  2. Isotonic Exercises
  3. Cool down
  4. Aerobic Exercises
  5. Dehydration
  6. Cardiorespiratory Endurance
  7. Physical Activity
  8. Time
  9. Isometric Exercises
  10. Flexibility
  11. Frequency
  12. Intensity
  13. Lifelong Fitness
  14. Body composition
  15. Anaerobic Exercises
  16. Type of exercise
  17. Warm up
  18. Cross training
  19. Stretch
  20. Muscular Endurance
  21. Target heart rate
  22. Endorphins
  23. Strength/Endurance workout
  24. Overtraining