IsotonicExercisesTimeMuscularEnduranceBodycompositionCardiorespiratoryEnduranceCooldownEndorphinsStretchFrequencyAerobicExercisesPhysicalActivityMuscularStrengthDehydrationStrength/EnduranceworkoutOvertrainingIntensityWarmupIsometricExercisesCrosstrainingLifelongFitnessTargetheartrateAnaerobicExercisesType ofexerciseFlexibilityIsotonicExercisesTimeMuscularEnduranceBodycompositionCardiorespiratoryEnduranceCooldownEndorphinsStretchFrequencyAerobicExercisesPhysicalActivityMuscularStrengthDehydrationStrength/EnduranceworkoutOvertrainingIntensityWarmupIsometricExercisesCrosstrainingLifelongFitnessTargetheartrateAnaerobicExercisesType ofexerciseFlexibility

Exercise and Life Long Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isotonic Exercises
  2. Time
  3. Muscular Endurance
  4. Body composition
  5. Cardiorespiratory Endurance
  6. Cool down
  7. Endorphins
  8. Stretch
  9. Frequency
  10. Aerobic Exercises
  11. Physical Activity
  12. Muscular Strength
  13. Dehydration
  14. Strength/Endurance workout
  15. Overtraining
  16. Intensity
  17. Warm up
  18. Isometric Exercises
  19. Cross training
  20. Lifelong Fitness
  21. Target heart rate
  22. Anaerobic Exercises
  23. Type of exercise
  24. Flexibility