FrequencyMuscularStrengthAerobicExercisesIsometricExercisesWarmupIntensityCardiorespiratoryEnduranceCooldownBodycompositionTargetheartrateOvertrainingLifelongFitnessPhysicalActivityType ofexerciseStretchTimeDehydrationFlexibilityEndorphinsMuscularEnduranceIsotonicExercisesStrength/EnduranceworkoutCrosstrainingAnaerobicExercisesFrequencyMuscularStrengthAerobicExercisesIsometricExercisesWarmupIntensityCardiorespiratoryEnduranceCooldownBodycompositionTargetheartrateOvertrainingLifelongFitnessPhysicalActivityType ofexerciseStretchTimeDehydrationFlexibilityEndorphinsMuscularEnduranceIsotonicExercisesStrength/EnduranceworkoutCrosstrainingAnaerobicExercises

Exercise and Life Long Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequency
  2. Muscular Strength
  3. Aerobic Exercises
  4. Isometric Exercises
  5. Warm up
  6. Intensity
  7. Cardiorespiratory Endurance
  8. Cool down
  9. Body composition
  10. Target heart rate
  11. Overtraining
  12. Lifelong Fitness
  13. Physical Activity
  14. Type of exercise
  15. Stretch
  16. Time
  17. Dehydration
  18. Flexibility
  19. Endorphins
  20. Muscular Endurance
  21. Isotonic Exercises
  22. Strength/Endurance workout
  23. Cross training
  24. Anaerobic Exercises