FrequencyWarmupIsotonicExercisesStretchIsometricExercisesFlexibilityAerobicExercisesPhysicalActivityCardiorespiratoryEnduranceAnaerobicExercisesEndorphinsCrosstrainingOvertrainingIntensityMuscularStrengthStrength/EnduranceworkoutLifelongFitnessType ofexerciseTargetheartrateCooldownBodycompositionMuscularEnduranceDehydrationTimeFrequencyWarmupIsotonicExercisesStretchIsometricExercisesFlexibilityAerobicExercisesPhysicalActivityCardiorespiratoryEnduranceAnaerobicExercisesEndorphinsCrosstrainingOvertrainingIntensityMuscularStrengthStrength/EnduranceworkoutLifelongFitnessType ofexerciseTargetheartrateCooldownBodycompositionMuscularEnduranceDehydrationTime

Exercise and Life Long Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Frequency
  2. Warm up
  3. Isotonic Exercises
  4. Stretch
  5. Isometric Exercises
  6. Flexibility
  7. Aerobic Exercises
  8. Physical Activity
  9. Cardiorespiratory Endurance
  10. Anaerobic Exercises
  11. Endorphins
  12. Cross training
  13. Overtraining
  14. Intensity
  15. Muscular Strength
  16. Strength/Endurance workout
  17. Lifelong Fitness
  18. Type of exercise
  19. Target heart rate
  20. Cool down
  21. Body composition
  22. Muscular Endurance
  23. Dehydration
  24. Time