MindReadingMinimizationMagicalThinkingNegativeLabelingFortuneTellingAll-or-NothingThinkingEmotionalReasoningJumping toConclusionsFree!Self-BlamingSettingthe BarToo HighPersonalizationOvergeneralizationIgnoringtheGoodBlowingthingsUpDisqualifyingthe Positive"Should"StatementsMagnificationFeelingsas FactsMindReadingMinimizationMagicalThinkingNegativeLabelingFortuneTellingAll-or-NothingThinkingEmotionalReasoningJumping toConclusionsFree!Self-BlamingSettingthe BarToo HighPersonalizationOvergeneralizationIgnoringtheGoodBlowingthingsUpDisqualifyingthe Positive"Should"StatementsMagnificationFeelingsas Facts

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Minimization
  3. Magical Thinking
  4. Negative Labeling
  5. Fortune Telling
  6. All-or-Nothing Thinking
  7. Emotional Reasoning
  8. Jumping to Conclusions
  9. Free!
  10. Self-Blaming
  11. Setting the Bar Too High
  12. Personalization
  13. Overgeneralization
  14. Ignoring the Good
  15. Blowing things Up
  16. Disqualifying the Positive
  17. "Should" Statements
  18. Magnification
  19. Feelings as Facts