FortuneTellingEmotionalReasoningSettingthe BarToo HighMagicalThinkingMindReadingFeelingsas Facts"Should"StatementsMinimizationAll-or-NothingThinkingOvergeneralizationIgnoringtheGoodJumping toConclusionsBlowingthingsUpMagnificationSelf-BlamingPersonalizationDisqualifyingthe PositiveFree!NegativeLabelingFortuneTellingEmotionalReasoningSettingthe BarToo HighMagicalThinkingMindReadingFeelingsas Facts"Should"StatementsMinimizationAll-or-NothingThinkingOvergeneralizationIgnoringtheGoodJumping toConclusionsBlowingthingsUpMagnificationSelf-BlamingPersonalizationDisqualifyingthe PositiveFree!NegativeLabeling

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fortune Telling
  2. Emotional Reasoning
  3. Setting the Bar Too High
  4. Magical Thinking
  5. Mind Reading
  6. Feelings as Facts
  7. "Should" Statements
  8. Minimization
  9. All-or-Nothing Thinking
  10. Overgeneralization
  11. Ignoring the Good
  12. Jumping to Conclusions
  13. Blowing things Up
  14. Magnification
  15. Self-Blaming
  16. Personalization
  17. Disqualifying the Positive
  18. Free!
  19. Negative Labeling