MindReadingAll-or-NothingThinkingNegativeLabelingJumping toConclusionsSelf-BlamingSettingthe BarToo HighFortuneTellingPersonalizationBlowingthingsUpIgnoringtheGoodMagicalThinkingEmotionalReasoningOvergeneralizationMinimizationFree!Feelingsas FactsMagnificationDisqualifyingthe Positive"Should"StatementsMindReadingAll-or-NothingThinkingNegativeLabelingJumping toConclusionsSelf-BlamingSettingthe BarToo HighFortuneTellingPersonalizationBlowingthingsUpIgnoringtheGoodMagicalThinkingEmotionalReasoningOvergeneralizationMinimizationFree!Feelingsas FactsMagnificationDisqualifyingthe Positive"Should"Statements

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. All-or-Nothing Thinking
  3. Negative Labeling
  4. Jumping to Conclusions
  5. Self-Blaming
  6. Setting the Bar Too High
  7. Fortune Telling
  8. Personalization
  9. Blowing things Up
  10. Ignoring the Good
  11. Magical Thinking
  12. Emotional Reasoning
  13. Overgeneralization
  14. Minimization
  15. Free!
  16. Feelings as Facts
  17. Magnification
  18. Disqualifying the Positive
  19. "Should" Statements