"Should"StatementsMindReadingMagnificationSelf-BlamingIgnoringtheGoodFeelingsas FactsFortuneTellingOvergeneralizationDisqualifyingthe PositiveSettingthe BarToo HighBlowingthingsUpAll-or-NothingThinkingNegativeLabelingMagicalThinkingFree!PersonalizationEmotionalReasoningMinimizationJumping toConclusions"Should"StatementsMindReadingMagnificationSelf-BlamingIgnoringtheGoodFeelingsas FactsFortuneTellingOvergeneralizationDisqualifyingthe PositiveSettingthe BarToo HighBlowingthingsUpAll-or-NothingThinkingNegativeLabelingMagicalThinkingFree!PersonalizationEmotionalReasoningMinimizationJumping toConclusions

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Should" Statements
  2. Mind Reading
  3. Magnification
  4. Self-Blaming
  5. Ignoring the Good
  6. Feelings as Facts
  7. Fortune Telling
  8. Overgeneralization
  9. Disqualifying the Positive
  10. Setting the Bar Too High
  11. Blowing things Up
  12. All-or-Nothing Thinking
  13. Negative Labeling
  14. Magical Thinking
  15. Free!
  16. Personalization
  17. Emotional Reasoning
  18. Minimization
  19. Jumping to Conclusions