All-or-NothingThinkingSettingthe BarToo HighMagnificationJumping toConclusionsEmotionalReasoning"Should"StatementsFortuneTellingMindReadingFeelingsas FactsDisqualifyingthe PositiveMinimizationOvergeneralizationFree!IgnoringtheGoodNegativeLabelingPersonalizationBlowingthingsUpSelf-BlamingMagicalThinkingAll-or-NothingThinkingSettingthe BarToo HighMagnificationJumping toConclusionsEmotionalReasoning"Should"StatementsFortuneTellingMindReadingFeelingsas FactsDisqualifyingthe PositiveMinimizationOvergeneralizationFree!IgnoringtheGoodNegativeLabelingPersonalizationBlowingthingsUpSelf-BlamingMagicalThinking

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-Nothing Thinking
  2. Setting the Bar Too High
  3. Magnification
  4. Jumping to Conclusions
  5. Emotional Reasoning
  6. "Should" Statements
  7. Fortune Telling
  8. Mind Reading
  9. Feelings as Facts
  10. Disqualifying the Positive
  11. Minimization
  12. Overgeneralization
  13. Free!
  14. Ignoring the Good
  15. Negative Labeling
  16. Personalization
  17. Blowing things Up
  18. Self-Blaming
  19. Magical Thinking