IgnoringtheGoodFree!All-or-NothingThinkingFortuneTellingSettingthe BarToo High"Should"StatementsEmotionalReasoningSelf-BlamingPersonalizationDisqualifyingthe PositiveJumping toConclusionsBlowingthingsUpMinimizationMagnificationNegativeLabelingMagicalThinkingMindReadingOvergeneralizationFeelingsas FactsIgnoringtheGoodFree!All-or-NothingThinkingFortuneTellingSettingthe BarToo High"Should"StatementsEmotionalReasoningSelf-BlamingPersonalizationDisqualifyingthe PositiveJumping toConclusionsBlowingthingsUpMinimizationMagnificationNegativeLabelingMagicalThinkingMindReadingOvergeneralizationFeelingsas Facts

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignoring the Good
  2. Free!
  3. All-or-Nothing Thinking
  4. Fortune Telling
  5. Setting the Bar Too High
  6. "Should" Statements
  7. Emotional Reasoning
  8. Self-Blaming
  9. Personalization
  10. Disqualifying the Positive
  11. Jumping to Conclusions
  12. Blowing things Up
  13. Minimization
  14. Magnification
  15. Negative Labeling
  16. Magical Thinking
  17. Mind Reading
  18. Overgeneralization
  19. Feelings as Facts