IgnoringtheGoodPersonalizationFortuneTellingJumping toConclusionsBlowingthingsUp"Should"StatementsOvergeneralizationSelf-BlamingMagnificationAll-or-NothingThinkingEmotionalReasoningNegativeLabelingFeelingsas FactsSettingthe BarToo HighMagicalThinkingFree!MinimizationDisqualifyingthe PositiveMindReadingIgnoringtheGoodPersonalizationFortuneTellingJumping toConclusionsBlowingthingsUp"Should"StatementsOvergeneralizationSelf-BlamingMagnificationAll-or-NothingThinkingEmotionalReasoningNegativeLabelingFeelingsas FactsSettingthe BarToo HighMagicalThinkingFree!MinimizationDisqualifyingthe PositiveMindReading

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignoring the Good
  2. Personalization
  3. Fortune Telling
  4. Jumping to Conclusions
  5. Blowing things Up
  6. "Should" Statements
  7. Overgeneralization
  8. Self-Blaming
  9. Magnification
  10. All-or-Nothing Thinking
  11. Emotional Reasoning
  12. Negative Labeling
  13. Feelings as Facts
  14. Setting the Bar Too High
  15. Magical Thinking
  16. Free!
  17. Minimization
  18. Disqualifying the Positive
  19. Mind Reading