"Should"StatementsEmotionalReasoningFortuneTellingBlowingthingsUpMindReadingFree!IgnoringtheGoodFeelingsas FactsPersonalizationAll-or-NothingThinkingMinimizationMagicalThinkingNegativeLabelingDisqualifyingthe PositiveSettingthe BarToo HighOvergeneralizationJumping toConclusionsSelf-BlamingMagnification"Should"StatementsEmotionalReasoningFortuneTellingBlowingthingsUpMindReadingFree!IgnoringtheGoodFeelingsas FactsPersonalizationAll-or-NothingThinkingMinimizationMagicalThinkingNegativeLabelingDisqualifyingthe PositiveSettingthe BarToo HighOvergeneralizationJumping toConclusionsSelf-BlamingMagnification

Cognitive Distortions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. "Should" Statements
  2. Emotional Reasoning
  3. Fortune Telling
  4. Blowing things Up
  5. Mind Reading
  6. Free!
  7. Ignoring the Good
  8. Feelings as Facts
  9. Personalization
  10. All-or-Nothing Thinking
  11. Minimization
  12. Magical Thinking
  13. Negative Labeling
  14. Disqualifying the Positive
  15. Setting the Bar Too High
  16. Overgeneralization
  17. Jumping to Conclusions
  18. Self-Blaming
  19. Magnification