DisappointmentCalmDownEmpathyConflictingFeelingAttentiveListeningCompassionStop-UseyoursignalFrustrationAccusingSelfTalkBellyBreathingAngerAnxietyNameyourFeelingBeingAssertiveGoalStrongFeelingDisappointmentCalmDownEmpathyConflictingFeelingAttentiveListeningCompassionStop-UseyoursignalFrustrationAccusingSelfTalkBellyBreathingAngerAnxietyNameyourFeelingBeingAssertiveGoalStrongFeeling

2nd - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disappointment
  2. Calm Down
  3. Empathy
  4. Conflicting Feeling
  5. Attentive Listening
  6. Compassion
  7. Stop-Use your signal
  8. Frustration
  9. Accusing
  10. Self Talk
  11. Belly Breathing
  12. Anger
  13. Anxiety
  14. Name your Feeling
  15. Being Assertive
  16. Goal
  17. Strong Feeling