GoalAnxietyStop-UseyoursignalBeingAssertiveAngerSelfTalkAttentiveListeningDisappointmentEmpathyConflictingFeelingBellyBreathingCalmDownStrongFeelingCompassionFrustrationAccusingNameyourFeelingGoalAnxietyStop-UseyoursignalBeingAssertiveAngerSelfTalkAttentiveListeningDisappointmentEmpathyConflictingFeelingBellyBreathingCalmDownStrongFeelingCompassionFrustrationAccusingNameyourFeeling

2nd - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goal
  2. Anxiety
  3. Stop-Use your signal
  4. Being Assertive
  5. Anger
  6. Self Talk
  7. Attentive Listening
  8. Disappointment
  9. Empathy
  10. Conflicting Feeling
  11. Belly Breathing
  12. Calm Down
  13. Strong Feeling
  14. Compassion
  15. Frustration
  16. Accusing
  17. Name your Feeling