Pack ahealthylunch forwork/school.Take abreak andgooutside.Practicegoodhandhygiene.Get 7-9hours ofsleep.Practicedeepbreathing forrelaxation.Limitscreentime to 1hour.Avoidsugarysnacks fora day.Eat aprotein-richsnack.Have ameatlessmeal.Meditatefor 10minutes.Eat a greenvegetablewith everymeal.Drink 8glasses ofwater in aday.Go for a30-minutewalk.Do 20minutes ofcardioexercise.Do 15minutes ofstretchingexercises.Try a newhealthyrecipe.Try a newfruit orvegetable.Cook ameal fromscratch.Try a newtype ofexercise.Share ahealthyrecipe witha friend.Choosea fruit fora snack.Read anutritionlabel.Writedown yourgoals forthe week.Take thestairsinstead ofthe elevator.Pack ahealthylunch forwork/school.Take abreak andgooutside.Practicegoodhandhygiene.Get 7-9hours ofsleep.Practicedeepbreathing forrelaxation.Limitscreentime to 1hour.Avoidsugarysnacks fora day.Eat aprotein-richsnack.Have ameatlessmeal.Meditatefor 10minutes.Eat a greenvegetablewith everymeal.Drink 8glasses ofwater in aday.Go for a30-minutewalk.Do 20minutes ofcardioexercise.Do 15minutes ofstretchingexercises.Try a newhealthyrecipe.Try a newfruit orvegetable.Cook ameal fromscratch.Try a newtype ofexercise.Share ahealthyrecipe witha friend.Choosea fruit fora snack.Read anutritionlabel.Writedown yourgoals forthe week.Take thestairsinstead ofthe elevator.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
O
6
N
7
I
8
I
9
I
10
G
11
B
12
N
13
I
14
B
15
B
16
G
17
N
18
I
19
G
20
O
21
O
22
G
23
G
24
N
  1. O-Pack a healthy lunch for work/school.
  2. N-Take a break and go outside.
  3. B-Practice good hand hygiene.
  4. B-Get 7-9 hours of sleep.
  5. O-Practice deep breathing for relaxation.
  6. N-Limit screen time to 1 hour.
  7. I-Avoid sugary snacks for a day.
  8. I-Eat a protein-rich snack.
  9. I-Have a meatless meal.
  10. G-Meditate for 10 minutes.
  11. B-Eat a green vegetable with every meal.
  12. N-Drink 8 glasses of water in a day.
  13. I-Go for a 30-minute walk.
  14. B-Do 20 minutes of cardio exercise.
  15. B-Do 15 minutes of stretching exercises.
  16. G-Try a new healthy recipe.
  17. N-Try a new fruit or vegetable.
  18. I-Cook a meal from scratch.
  19. G-Try a new type of exercise.
  20. O-Share a healthy recipe with a friend.
  21. O-Choose a fruit for a snack.
  22. G-Read a nutrition label.
  23. G-Write down your goals for the week.
  24. N-Take the stairs instead of the elevator.