Get 7-9hours ofsleep.Read anutritionlabel.Practicedeepbreathing forrelaxation.Try a newtype ofexercise.Try a newfruit orvegetable.Practicegoodhandhygiene.Take abreak andgooutside.Take thestairsinstead ofthe elevator.Eat a greenvegetablewith everymeal.Do 15minutes ofstretchingexercises.Choosea fruit fora snack.Meditatefor 10minutes.Do 20minutes ofcardioexercise.Cook ameal fromscratch.Writedown yourgoals forthe week.Try a newhealthyrecipe.Drink 8glasses ofwater in aday.Have ameatlessmeal.Go for a30-minutewalk.Pack ahealthylunch forwork/school.Limitscreentime to 1hour.Avoidsugarysnacks fora day.Eat aprotein-richsnack.Share ahealthyrecipe witha friend.Get 7-9hours ofsleep.Read anutritionlabel.Practicedeepbreathing forrelaxation.Try a newtype ofexercise.Try a newfruit orvegetable.Practicegoodhandhygiene.Take abreak andgooutside.Take thestairsinstead ofthe elevator.Eat a greenvegetablewith everymeal.Do 15minutes ofstretchingexercises.Choosea fruit fora snack.Meditatefor 10minutes.Do 20minutes ofcardioexercise.Cook ameal fromscratch.Writedown yourgoals forthe week.Try a newhealthyrecipe.Drink 8glasses ofwater in aday.Have ameatlessmeal.Go for a30-minutewalk.Pack ahealthylunch forwork/school.Limitscreentime to 1hour.Avoidsugarysnacks fora day.Eat aprotein-richsnack.Share ahealthyrecipe witha friend.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
N
6
B
7
N
8
N
9
B
10
B
11
O
12
G
13
B
14
I
15
G
16
G
17
N
18
I
19
I
20
O
21
N
22
I
23
I
24
O
  1. B-Get 7-9 hours of sleep.
  2. G-Read a nutrition label.
  3. O-Practice deep breathing for relaxation.
  4. G-Try a new type of exercise.
  5. N-Try a new fruit or vegetable.
  6. B-Practice good hand hygiene.
  7. N-Take a break and go outside.
  8. N-Take the stairs instead of the elevator.
  9. B-Eat a green vegetable with every meal.
  10. B-Do 15 minutes of stretching exercises.
  11. O-Choose a fruit for a snack.
  12. G-Meditate for 10 minutes.
  13. B-Do 20 minutes of cardio exercise.
  14. I-Cook a meal from scratch.
  15. G-Write down your goals for the week.
  16. G-Try a new healthy recipe.
  17. N-Drink 8 glasses of water in a day.
  18. I-Have a meatless meal.
  19. I-Go for a 30-minute walk.
  20. O-Pack a healthy lunch for work/school.
  21. N-Limit screen time to 1 hour.
  22. I-Avoid sugary snacks for a day.
  23. I-Eat a protein-rich snack.
  24. O-Share a healthy recipe with a friend.