Ask for Help Sing Go to the Calm Down Area Watch a Movie Go Outside (with permission) Watch a movie Think About Happy Memories Draw Talk to a Trusted Adult Journal Use a Stress Ball Do Something That Makes You Laugh Hug a Family Member Eat Healthy Play a Game Get Away From the Problem Understand How You Feel Hang out with a Friend Exercise Think Positive Thoughts Count to 10 Slowly Take 10 Deep Breaths Read Go for a Walk Ask for Help Sing Go to the Calm Down Area Watch a Movie Go Outside (with permission) Watch a movie Think About Happy Memories Draw Talk to a Trusted Adult Journal Use a Stress Ball Do Something That Makes You Laugh Hug a Family Member Eat Healthy Play a Game Get Away From the Problem Understand How You Feel Hang out with a Friend Exercise Think Positive Thoughts Count to 10 Slowly Take 10 Deep Breaths Read Go for a Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for Help
Sing
Go to the Calm Down Area
Watch a Movie
Go Outside (with permission)
Watch a movie
Think About Happy Memories
Draw
Talk to a Trusted Adult
Journal
Use a Stress Ball
Do Something That Makes You Laugh
Hug a Family Member
Eat Healthy
Play a Game
Get Away From the Problem
Understand How You Feel
Hang out with a Friend
Exercise
Think Positive Thoughts
Count to 10 Slowly
Take 10 Deep Breaths
Read
Go for a Walk