SleepdisturbancesRestlessnessFeelinghopelessThoughtsof endinglifeChangesinappetiteLack ofmotivationIrritabilityInabilityto thinkSocialisolationPoor socialconnectionsGuiltPoor schoolperformance/effortDisassociationLack ofenergySlowedspeech/movementTirednessDisinterestinactivitiesAngerLack offocus/concentrationInabilityto makedecisionsFeelingemptySadnessShameWorthlessnessSleepdisturbancesRestlessnessFeelinghopelessThoughtsof endinglifeChangesinappetiteLack ofmotivationIrritabilityInabilityto thinkSocialisolationPoor socialconnectionsGuiltPoor schoolperformance/effortDisassociationLack ofenergySlowedspeech/movementTirednessDisinterestinactivitiesAngerLack offocus/concentrationInabilityto makedecisionsFeelingemptySadnessShameWorthlessness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep disturbances
  2. Restlessness
  3. Feeling hopeless
  4. Thoughts of ending life
  5. Changes in appetite
  6. Lack of motivation
  7. Irritability
  8. Inability to think
  9. Social isolation
  10. Poor social connections
  11. Guilt
  12. Poor school performance/effort
  13. Disassociation
  14. Lack of energy
  15. Slowed speech/movement
  16. Tiredness
  17. Disinterest in activities
  18. Anger
  19. Lack of focus/concentration
  20. Inability to make decisions
  21. Feeling empty
  22. Sadness
  23. Shame
  24. Worthlessness