SadnessIrritabilitySlowedspeech/movementShameSleepdisturbancesPoor socialconnectionsDisinterestinactivitiesRestlessnessDisassociationFeelinghopelessSocialisolationInabilityto thinkFeelingemptyPoor schoolperformance/effortInabilityto makedecisionsChangesinappetiteLack ofenergyWorthlessnessAngerLack offocus/concentrationGuiltThoughtsof endinglifeTirednessLack ofmotivationSadnessIrritabilitySlowedspeech/movementShameSleepdisturbancesPoor socialconnectionsDisinterestinactivitiesRestlessnessDisassociationFeelinghopelessSocialisolationInabilityto thinkFeelingemptyPoor schoolperformance/effortInabilityto makedecisionsChangesinappetiteLack ofenergyWorthlessnessAngerLack offocus/concentrationGuiltThoughtsof endinglifeTirednessLack ofmotivation

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sadness
  2. Irritability
  3. Slowed speech/movement
  4. Shame
  5. Sleep disturbances
  6. Poor social connections
  7. Disinterest in activities
  8. Restlessness
  9. Disassociation
  10. Feeling hopeless
  11. Social isolation
  12. Inability to think
  13. Feeling empty
  14. Poor school performance/effort
  15. Inability to make decisions
  16. Changes in appetite
  17. Lack of energy
  18. Worthlessness
  19. Anger
  20. Lack of focus/concentration
  21. Guilt
  22. Thoughts of ending life
  23. Tiredness
  24. Lack of motivation