GuiltWorthlessnessFeelinghopelessLack ofenergyInabilityto makedecisionsDisassociationPoor socialconnectionsAngerThoughtsof endinglifeInabilityto thinkDisinterestinactivitiesSleepdisturbancesFeelingemptyLack ofmotivationSlowedspeech/movementShameRestlessnessSadnessChangesinappetiteLack offocus/concentrationSocialisolationIrritabilityPoor schoolperformance/effortTirednessGuiltWorthlessnessFeelinghopelessLack ofenergyInabilityto makedecisionsDisassociationPoor socialconnectionsAngerThoughtsof endinglifeInabilityto thinkDisinterestinactivitiesSleepdisturbancesFeelingemptyLack ofmotivationSlowedspeech/movementShameRestlessnessSadnessChangesinappetiteLack offocus/concentrationSocialisolationIrritabilityPoor schoolperformance/effortTiredness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilt
  2. Worthlessness
  3. Feeling hopeless
  4. Lack of energy
  5. Inability to make decisions
  6. Disassociation
  7. Poor social connections
  8. Anger
  9. Thoughts of ending life
  10. Inability to think
  11. Disinterest in activities
  12. Sleep disturbances
  13. Feeling empty
  14. Lack of motivation
  15. Slowed speech/movement
  16. Shame
  17. Restlessness
  18. Sadness
  19. Changes in appetite
  20. Lack of focus/concentration
  21. Social isolation
  22. Irritability
  23. Poor school performance/effort
  24. Tiredness