GuiltSlowedspeech/movementWorthlessnessLack ofenergySadnessTirednessIrritabilityFeelingemptyShameLack offocus/concentrationRestlessnessPoor schoolperformance/effortFeelinghopelessLack ofmotivationSleepdisturbancesInabilityto makedecisionsDisinterestinactivitiesInabilityto thinkAngerChangesinappetiteDisassociationPoor socialconnectionsSocialisolationThoughtsof endinglifeGuiltSlowedspeech/movementWorthlessnessLack ofenergySadnessTirednessIrritabilityFeelingemptyShameLack offocus/concentrationRestlessnessPoor schoolperformance/effortFeelinghopelessLack ofmotivationSleepdisturbancesInabilityto makedecisionsDisinterestinactivitiesInabilityto thinkAngerChangesinappetiteDisassociationPoor socialconnectionsSocialisolationThoughtsof endinglife

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guilt
  2. Slowed speech/movement
  3. Worthlessness
  4. Lack of energy
  5. Sadness
  6. Tiredness
  7. Irritability
  8. Feeling empty
  9. Shame
  10. Lack of focus/concentration
  11. Restlessness
  12. Poor school performance/effort
  13. Feeling hopeless
  14. Lack of motivation
  15. Sleep disturbances
  16. Inability to make decisions
  17. Disinterest in activities
  18. Inability to think
  19. Anger
  20. Changes in appetite
  21. Disassociation
  22. Poor social connections
  23. Social isolation
  24. Thoughts of ending life