FeelingemptyLack ofmotivationGuiltWorthlessnessLack ofenergyAngerShameInabilityto thinkSadnessChangesinappetiteFeelinghopelessLack offocus/concentrationPoor socialconnectionsIrritabilityTirednessSocialisolationThoughtsof endinglifeRestlessnessDisinterestinactivitiesInabilityto makedecisionsSleepdisturbancesPoor schoolperformance/effortDisassociationSlowedspeech/movementFeelingemptyLack ofmotivationGuiltWorthlessnessLack ofenergyAngerShameInabilityto thinkSadnessChangesinappetiteFeelinghopelessLack offocus/concentrationPoor socialconnectionsIrritabilityTirednessSocialisolationThoughtsof endinglifeRestlessnessDisinterestinactivitiesInabilityto makedecisionsSleepdisturbancesPoor schoolperformance/effortDisassociationSlowedspeech/movement

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling empty
  2. Lack of motivation
  3. Guilt
  4. Worthlessness
  5. Lack of energy
  6. Anger
  7. Shame
  8. Inability to think
  9. Sadness
  10. Changes in appetite
  11. Feeling hopeless
  12. Lack of focus/concentration
  13. Poor social connections
  14. Irritability
  15. Tiredness
  16. Social isolation
  17. Thoughts of ending life
  18. Restlessness
  19. Disinterest in activities
  20. Inability to make decisions
  21. Sleep disturbances
  22. Poor school performance/effort
  23. Disassociation
  24. Slowed speech/movement