AngerIrritabilityLack offocus/concentrationGuiltDisinterestinactivitiesShameThoughtsof endinglifeWorthlessnessSlowedspeech/movementSocialisolationRestlessnessDisassociationSadnessChangesinappetitePoor socialconnectionsPoor schoolperformance/effortFeelinghopelessTirednessSleepdisturbancesLack ofenergyLack ofmotivationInabilityto thinkFeelingemptyInabilityto makedecisionsAngerIrritabilityLack offocus/concentrationGuiltDisinterestinactivitiesShameThoughtsof endinglifeWorthlessnessSlowedspeech/movementSocialisolationRestlessnessDisassociationSadnessChangesinappetitePoor socialconnectionsPoor schoolperformance/effortFeelinghopelessTirednessSleepdisturbancesLack ofenergyLack ofmotivationInabilityto thinkFeelingemptyInabilityto makedecisions

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. Irritability
  3. Lack of focus/concentration
  4. Guilt
  5. Disinterest in activities
  6. Shame
  7. Thoughts of ending life
  8. Worthlessness
  9. Slowed speech/movement
  10. Social isolation
  11. Restlessness
  12. Disassociation
  13. Sadness
  14. Changes in appetite
  15. Poor social connections
  16. Poor school performance/effort
  17. Feeling hopeless
  18. Tiredness
  19. Sleep disturbances
  20. Lack of energy
  21. Lack of motivation
  22. Inability to think
  23. Feeling empty
  24. Inability to make decisions