FeelinghopelessPoor schoolperformance/effortSleepdisturbancesPoor socialconnectionsLack ofenergySocialisolationThoughtsof endinglifeDisinterestinactivitiesSlowedspeech/movementAngerIrritabilityFeelingemptyTirednessGuiltRestlessnessSadnessInabilityto makedecisionsWorthlessnessInabilityto thinkChangesinappetiteLack offocus/concentrationLack ofmotivationDisassociationShameFeelinghopelessPoor schoolperformance/effortSleepdisturbancesPoor socialconnectionsLack ofenergySocialisolationThoughtsof endinglifeDisinterestinactivitiesSlowedspeech/movementAngerIrritabilityFeelingemptyTirednessGuiltRestlessnessSadnessInabilityto makedecisionsWorthlessnessInabilityto thinkChangesinappetiteLack offocus/concentrationLack ofmotivationDisassociationShame

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling hopeless
  2. Poor school performance/effort
  3. Sleep disturbances
  4. Poor social connections
  5. Lack of energy
  6. Social isolation
  7. Thoughts of ending life
  8. Disinterest in activities
  9. Slowed speech/movement
  10. Anger
  11. Irritability
  12. Feeling empty
  13. Tiredness
  14. Guilt
  15. Restlessness
  16. Sadness
  17. Inability to make decisions
  18. Worthlessness
  19. Inability to think
  20. Changes in appetite
  21. Lack of focus/concentration
  22. Lack of motivation
  23. Disassociation
  24. Shame