ChangesinappetiteLack ofenergyThoughtsof endinglifeGuiltDisinterestinactivitiesSleepdisturbancesAngerWorthlessnessPoor socialconnectionsSlowedspeech/movementLack offocus/concentrationInabilityto makedecisionsSocialisolationFeelingemptyShameFeelinghopelessRestlessnessSadnessDisassociationTirednessLack ofmotivationIrritabilityPoor schoolperformance/effortInabilityto thinkChangesinappetiteLack ofenergyThoughtsof endinglifeGuiltDisinterestinactivitiesSleepdisturbancesAngerWorthlessnessPoor socialconnectionsSlowedspeech/movementLack offocus/concentrationInabilityto makedecisionsSocialisolationFeelingemptyShameFeelinghopelessRestlessnessSadnessDisassociationTirednessLack ofmotivationIrritabilityPoor schoolperformance/effortInabilityto think

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changes in appetite
  2. Lack of energy
  3. Thoughts of ending life
  4. Guilt
  5. Disinterest in activities
  6. Sleep disturbances
  7. Anger
  8. Worthlessness
  9. Poor social connections
  10. Slowed speech/movement
  11. Lack of focus/concentration
  12. Inability to make decisions
  13. Social isolation
  14. Feeling empty
  15. Shame
  16. Feeling hopeless
  17. Restlessness
  18. Sadness
  19. Disassociation
  20. Tiredness
  21. Lack of motivation
  22. Irritability
  23. Poor school performance/effort
  24. Inability to think