FeelingemptyTirednessGuiltInabilityto thinkSleepdisturbancesDisassociationIrritabilityRestlessnessPoor socialconnectionsPoor schoolperformance/effortLack ofenergySocialisolationLack offocus/concentrationSadnessDisinterestinactivitiesInabilityto makedecisionsChangesinappetiteFeelinghopelessSlowedspeech/movementThoughtsof endinglifeAngerWorthlessnessShameLack ofmotivationFeelingemptyTirednessGuiltInabilityto thinkSleepdisturbancesDisassociationIrritabilityRestlessnessPoor socialconnectionsPoor schoolperformance/effortLack ofenergySocialisolationLack offocus/concentrationSadnessDisinterestinactivitiesInabilityto makedecisionsChangesinappetiteFeelinghopelessSlowedspeech/movementThoughtsof endinglifeAngerWorthlessnessShameLack ofmotivation

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling empty
  2. Tiredness
  3. Guilt
  4. Inability to think
  5. Sleep disturbances
  6. Disassociation
  7. Irritability
  8. Restlessness
  9. Poor social connections
  10. Poor school performance/effort
  11. Lack of energy
  12. Social isolation
  13. Lack of focus/concentration
  14. Sadness
  15. Disinterest in activities
  16. Inability to make decisions
  17. Changes in appetite
  18. Feeling hopeless
  19. Slowed speech/movement
  20. Thoughts of ending life
  21. Anger
  22. Worthlessness
  23. Shame
  24. Lack of motivation