SleepdisturbancesDisinterestinactivitiesAngerFeelinghopelessSadnessLack offocus/concentrationIrritabilityDisassociationInabilityto makedecisionsLack ofmotivationFeelingemptyRestlessnessShameThoughtsof endinglifeSlowedspeech/movementLack ofenergyWorthlessnessPoor schoolperformance/effortChangesinappetiteGuiltInabilityto thinkTirednessPoor socialconnectionsSocialisolationSleepdisturbancesDisinterestinactivitiesAngerFeelinghopelessSadnessLack offocus/concentrationIrritabilityDisassociationInabilityto makedecisionsLack ofmotivationFeelingemptyRestlessnessShameThoughtsof endinglifeSlowedspeech/movementLack ofenergyWorthlessnessPoor schoolperformance/effortChangesinappetiteGuiltInabilityto thinkTirednessPoor socialconnectionsSocialisolation

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep disturbances
  2. Disinterest in activities
  3. Anger
  4. Feeling hopeless
  5. Sadness
  6. Lack of focus/concentration
  7. Irritability
  8. Disassociation
  9. Inability to make decisions
  10. Lack of motivation
  11. Feeling empty
  12. Restlessness
  13. Shame
  14. Thoughts of ending life
  15. Slowed speech/movement
  16. Lack of energy
  17. Worthlessness
  18. Poor school performance/effort
  19. Changes in appetite
  20. Guilt
  21. Inability to think
  22. Tiredness
  23. Poor social connections
  24. Social isolation