Get freshair everydaySpendtime in thefresh airBuyyourselfflowersBake afalltreatCurl upand reada bookGo on ahike/naturewalkFree!Try anewexerciseDailyGratitudejournalDo an athomemanicureLight a fallscentedcandleDo amoisturizingface maskDrink hotcocoa/tea (oryour favoritewarm drink)GetenoughsleepBinge watchmovies/showsBuild afire and/orlight yourfireplaceGet freshair everydaySpendtime in thefresh airBuyyourselfflowersBake afalltreatCurl upand reada bookGo on ahike/naturewalkFree!Try anewexerciseDailyGratitudejournalDo an athomemanicureLight a fallscentedcandleDo amoisturizingface maskDrink hotcocoa/tea (oryour favoritewarm drink)GetenoughsleepBinge watchmovies/showsBuild afire and/orlight yourfireplace

November Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get fresh air every day
  2. Spend time in the fresh air
  3. Buy yourself flowers
  4. Bake a fall treat
  5. Curl up and read a book
  6. Go on a hike/nature walk
  7. Free!
  8. Try a new exercise
  9. Daily Gratitude journal
  10. Do an at home manicure
  11. Light a fall scented candle
  12. Do a moisturizing face mask
  13. Drink hot cocoa/tea (or your favorite warm drink)
  14. Get enough sleep
  15. Binge watch movies/shows
  16. Build a fire and/or light your fireplace