Try a newrecipe forTastyTuesdayPost anaturepicHave ameal with4 or morecolors in itShare yourplans forFeel GoodFriday!Daresomeonein #binky's-bingoMeet yourhydrationgoal!chug forThirstyThursdayhave ameatlessmealClean upyour emailinboxShare asilly storyabout youor your petsTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGet 5 servingsof veggies inone day (!veggies for asurprise )EarlyBird: AMWorkoutTake part inMotivationalMondaydiscussionPost yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayNightOwl: PMWorkoutShare thebest thingyou atethis weekShare arecentNSVChallengea captain!GO TOBED ONTIMEGo 1 hourwithoutscreensTake amentalreset day(or half day)Try a newrecipe forTastyTuesdayPost anaturepicHave ameal with4 or morecolors in itShare yourplans forFeel GoodFriday!Daresomeonein #binky's-bingoMeet yourhydrationgoal!chug forThirstyThursdayhave ameatlessmealClean upyour emailinboxShare asilly storyabout youor your petsTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGet 5 servingsof veggies inone day (!veggies for asurprise )EarlyBird: AMWorkoutTake part inMotivationalMondaydiscussionPost yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayNightOwl: PMWorkoutShare thebest thingyou atethis weekShare arecentNSVChallengea captain!GO TOBED ONTIMEGo 1 hourwithoutscreensTake amentalreset day(or half day)

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe for Tasty Tuesday
  2. Post a nature pic
  3. Have a meal with 4 or more colors in it
  4. Share your plans for Feel Good Friday
  5. !Dare someone in #binky's-bingo
  6. Meet your hydration goal
  7. !chug for Thirsty Thursday
  8. have a meatless meal
  9. Clean up your email inbox
  10. Share a silly story about you or your pets
  11. Tidy up for your Saturday Scrub
  12. Share an idea for a Bingo Square
  13. Get 5 servings of veggies in one day ( !veggies for a surprise )
  14. Early Bird: AM Workout
  15. Take part in Motivational Monday discussion
  16. Post your workout for Workout Wednesday
  17. Share your plans for Slow Down Sunday
  18. Night Owl: PM Workout
  19. Share the best thing you ate this week
  20. Share a recent NSV
  21. Challenge a captain!
  22. GO TO BED ON TIME
  23. Go 1 hour without screens
  24. Take a mental reset day (or half day)