Meet yourhydrationgoal!chug forThirstyThursdayTake part inMotivationalMondaydiscussionTry a newrecipe forTastyTuesdayHave ameal with4 or morecolors in itGo 1 hourwithoutscreensGO TOBED ONTIMEShare yourplans forSlow DownSundayShare asilly storyabout youor your petsShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayGet 5 servingsof veggies inone day (!veggies for asurprise )Share thebest thingyou atethis weekClean upyour emailinboxhave ameatlessmealChallengea captain!NightOwl: PMWorkoutTidy upfor yourSaturdayScrubShare arecentNSVShare yourplans forFeel GoodFridayTake amentalreset day(or half day)EarlyBird: AMWorkout!Daresomeonein #binky's-bingoPost anaturepicMeet yourhydrationgoal!chug forThirstyThursdayTake part inMotivationalMondaydiscussionTry a newrecipe forTastyTuesdayHave ameal with4 or morecolors in itGo 1 hourwithoutscreensGO TOBED ONTIMEShare yourplans forSlow DownSundayShare asilly storyabout youor your petsShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayGet 5 servingsof veggies inone day (!veggies for asurprise )Share thebest thingyou atethis weekClean upyour emailinboxhave ameatlessmealChallengea captain!NightOwl: PMWorkoutTidy upfor yourSaturdayScrubShare arecentNSVShare yourplans forFeel GoodFridayTake amentalreset day(or half day)EarlyBird: AMWorkout!Daresomeonein #binky's-bingoPost anaturepic

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meet your hydration goal
  2. !chug for Thirsty Thursday
  3. Take part in Motivational Monday discussion
  4. Try a new recipe for Tasty Tuesday
  5. Have a meal with 4 or more colors in it
  6. Go 1 hour without screens
  7. GO TO BED ON TIME
  8. Share your plans for Slow Down Sunday
  9. Share a silly story about you or your pets
  10. Share an idea for a Bingo Square
  11. Post your workout for Workout Wednesday
  12. Get 5 servings of veggies in one day ( !veggies for a surprise )
  13. Share the best thing you ate this week
  14. Clean up your email inbox
  15. have a meatless meal
  16. Challenge a captain!
  17. Night Owl: PM Workout
  18. Tidy up for your Saturday Scrub
  19. Share a recent NSV
  20. Share your plans for Feel Good Friday
  21. Take a mental reset day (or half day)
  22. Early Bird: AM Workout
  23. !Dare someone in #binky's-bingo
  24. Post a nature pic