Trunk turns Wrist circles with right wrist 10 arm circles right arm Chest press Do a circle in your wheelchair! Play balloon volleyball 10 times! Free! Shoulder press with weight 10 high fives with left hand! Throw something into trash can 10 bicep curls right arm 10 arm raises left arm Push wheelchair to sink! 10 high fives with right hand! Shoot a basketball in the hoop 10 times! 10 arm raises right arm Open a door! Arm reach with left arm Put something in your bag with both arms! Arm reach with right arm Pick something up from ground Throw and catch the basketball 10 times! Crunches 10 arm circles left arm 10 bicep curls left arm Cut 5 pieces of theraputty! Wrist circles with left wrist Trunk turns Wrist circles with right wrist 10 arm circles right arm Chest press Do a circle in your wheelchair! Play balloon volleyball 10 times! Free! Shoulder press with weight 10 high fives with left hand! Throw something into trash can 10 bicep curls right arm 10 arm raises left arm Push wheelchair to sink! 10 high fives with right hand! Shoot a basketball in the hoop 10 times! 10 arm raises right arm Open a door! Arm reach with left arm Put something in your bag with both arms! Arm reach with right arm Pick something up from ground Throw and catch the basketball 10 times! Crunches 10 arm circles left arm 10 bicep curls left arm Cut 5 pieces of theraputty! Wrist circles with left wrist
(Print)
Trunk turns
Wrist circles with right wrist
10 arm circles right arm
Chest press
Do a circle in your wheelchair!
Play balloon volleyball 10 times!
Free!
Shoulder press with weight
10 high fives with left hand!
Throw something into trash can
10 bicep curls right arm
10 arm raises left arm
Push wheelchair to sink!
10 high fives with right hand!
Shoot a basketball in the hoop 10 times!
10 arm raises right arm
Open a door!
Arm reach with left arm
Put something in your bag with both arms!
Arm reach with right arm
Pick something up from ground
Throw and catch the basketball 10 times!
Crunches
10 arm circles left arm
10 bicep curls left arm
Cut 5 pieces of theraputty!
Wrist circles with left wrist
