Do a circle in your wheelchair! 10 arm circles left arm Free! Arm reach with right arm Wrist circles with right wrist 10 bicep curls left arm Arm reach with left arm Crunches Put something in your bag with both arms! 10 arm raises left arm Shoulder press with weight Throw something into trash can Play balloon volleyball 10 times! Open a door! Trunk turns Chest press Pick something up from ground Throw and catch the basketball 10 times! 10 arm raises right arm 10 bicep curls right arm Push wheelchair to sink! Shoot a basketball in the hoop 10 times! 10 arm circles right arm 10 high fives with right hand! 10 high fives with left hand! Cut 5 pieces of theraputty! Wrist circles with left wrist Do a circle in your wheelchair! 10 arm circles left arm Free! Arm reach with right arm Wrist circles with right wrist 10 bicep curls left arm Arm reach with left arm Crunches Put something in your bag with both arms! 10 arm raises left arm Shoulder press with weight Throw something into trash can Play balloon volleyball 10 times! Open a door! Trunk turns Chest press Pick something up from ground Throw and catch the basketball 10 times! 10 arm raises right arm 10 bicep curls right arm Push wheelchair to sink! Shoot a basketball in the hoop 10 times! 10 arm circles right arm 10 high fives with right hand! 10 high fives with left hand! Cut 5 pieces of theraputty! Wrist circles with left wrist
(Print)
Do a circle in your wheelchair!
10 arm circles left arm
Free!
Arm reach with right arm
Wrist circles with right wrist
10 bicep curls left arm
Arm reach with left arm
Crunches
Put something in your bag with both arms!
10 arm raises left arm
Shoulder press with weight
Throw something into trash can
Play balloon volleyball 10 times!
Open a door!
Trunk turns
Chest press
Pick something up from ground
Throw and catch the basketball 10 times!
10 arm raises right arm
10 bicep curls right arm
Push wheelchair to sink!
Shoot a basketball in the hoop 10 times!
10 arm circles right arm
10 high fives with right hand!
10 high fives with left hand!
Cut 5 pieces of theraputty!
Wrist circles with left wrist
