10 bicep curls right arm Push wheelchair to sink! 10 bicep curls left arm Do a circle in your wheelchair! Open a door! Cut 5 pieces of theraputty! Play balloon volleyball 10 times! 10 high fives with left hand! Trunk turns Shoulder press with weight Pick something up from ground Throw something into trash can Free! Arm reach with left arm Throw and catch the basketball 10 times! Wrist circles with right wrist 10 arm raises right arm Wrist circles with left wrist Crunches 10 high fives with right hand! Put something in your bag with both arms! 10 arm raises left arm Chest press Shoot a basketball in the hoop 10 times! 10 arm circles left arm Arm reach with right arm 10 arm circles right arm 10 bicep curls right arm Push wheelchair to sink! 10 bicep curls left arm Do a circle in your wheelchair! Open a door! Cut 5 pieces of theraputty! Play balloon volleyball 10 times! 10 high fives with left hand! Trunk turns Shoulder press with weight Pick something up from ground Throw something into trash can Free! Arm reach with left arm Throw and catch the basketball 10 times! Wrist circles with right wrist 10 arm raises right arm Wrist circles with left wrist Crunches 10 high fives with right hand! Put something in your bag with both arms! 10 arm raises left arm Chest press Shoot a basketball in the hoop 10 times! 10 arm circles left arm Arm reach with right arm 10 arm circles right arm
(Print)
10 bicep curls right arm
Push wheelchair to sink!
10 bicep curls left arm
Do a circle in your wheelchair!
Open a door!
Cut 5 pieces of theraputty!
Play balloon volleyball 10 times!
10 high fives with left hand!
Trunk turns
Shoulder press with weight
Pick something up from ground
Throw something into trash can
Free!
Arm reach with left arm
Throw and catch the basketball 10 times!
Wrist circles with right wrist
10 arm raises right arm
Wrist circles with left wrist
Crunches
10 high fives with right hand!
Put something in your bag with both arms!
10 arm raises left arm
Chest press
Shoot a basketball in the hoop 10 times!
10 arm circles left arm
Arm reach with right arm
10 arm circles right arm
