Arm reach with left arm Chest press Free! Shoulder press with weight Trunk turns 10 high fives with right hand! 10 bicep curls right arm 10 arm raises right arm 10 high fives with left hand! Cut 5 pieces of theraputty! Shoot a basketball in the hoop 10 times! Pick something up from ground Do a circle in your wheelchair! Wrist circles with right wrist Throw and catch the basketball 10 times! Throw something into trash can Crunches Arm reach with right arm Wrist circles with left wrist 10 arm circles right arm Open a door! 10 arm circles left arm Put something in your bag with both arms! Push wheelchair to sink! 10 arm raises left arm 10 bicep curls left arm Play balloon volleyball 10 times! Arm reach with left arm Chest press Free! Shoulder press with weight Trunk turns 10 high fives with right hand! 10 bicep curls right arm 10 arm raises right arm 10 high fives with left hand! Cut 5 pieces of theraputty! Shoot a basketball in the hoop 10 times! Pick something up from ground Do a circle in your wheelchair! Wrist circles with right wrist Throw and catch the basketball 10 times! Throw something into trash can Crunches Arm reach with right arm Wrist circles with left wrist 10 arm circles right arm Open a door! 10 arm circles left arm Put something in your bag with both arms! Push wheelchair to sink! 10 arm raises left arm 10 bicep curls left arm Play balloon volleyball 10 times!
(Print)
Arm reach with left arm
Chest press
Free!
Shoulder press with weight
Trunk turns
10 high fives with right hand!
10 bicep curls right arm
10 arm raises right arm
10 high fives with left hand!
Cut 5 pieces of theraputty!
Shoot a basketball in the hoop 10 times!
Pick something up from ground
Do a circle in your wheelchair!
Wrist circles with right wrist
Throw and catch the basketball 10 times!
Throw something into trash can
Crunches
Arm reach with right arm
Wrist circles with left wrist
10 arm circles right arm
Open a door!
10 arm circles left arm
Put something in your bag with both arms!
Push wheelchair to sink!
10 arm raises left arm
10 bicep curls left arm
Play balloon volleyball 10 times!
