Push wheelchair to sink! Crunches 10 arm raises left arm Play balloon volleyball 10 times! Open a door! Shoulder press with weight Trunk turns Pick something up from ground Arm reach with left arm 10 high fives with right hand! 10 bicep curls right arm 10 arm circles right arm Cut 5 pieces of theraputty! Wrist circles with right wrist Wrist circles with left wrist Put something in your bag with both arms! 10 arm circles left arm Shoot a basketball in the hoop 10 times! Do a circle in your wheelchair! Free! Arm reach with right arm 10 arm raises right arm Throw something into trash can 10 bicep curls left arm Throw and catch the basketball 10 times! 10 high fives with left hand! Chest press Push wheelchair to sink! Crunches 10 arm raises left arm Play balloon volleyball 10 times! Open a door! Shoulder press with weight Trunk turns Pick something up from ground Arm reach with left arm 10 high fives with right hand! 10 bicep curls right arm 10 arm circles right arm Cut 5 pieces of theraputty! Wrist circles with right wrist Wrist circles with left wrist Put something in your bag with both arms! 10 arm circles left arm Shoot a basketball in the hoop 10 times! Do a circle in your wheelchair! Free! Arm reach with right arm 10 arm raises right arm Throw something into trash can 10 bicep curls left arm Throw and catch the basketball 10 times! 10 high fives with left hand! Chest press
(Print)
Push wheelchair to sink!
Crunches
10 arm raises left arm
Play balloon volleyball 10 times!
Open a door!
Shoulder press with weight
Trunk turns
Pick something up from ground
Arm reach with left arm
10 high fives with right hand!
10 bicep curls right arm
10 arm circles right arm
Cut 5 pieces of theraputty!
Wrist circles with right wrist
Wrist circles with left wrist
Put something in your bag with both arms!
10 arm circles left arm
Shoot a basketball in the hoop 10 times!
Do a circle in your wheelchair!
Free!
Arm reach with right arm
10 arm raises right arm
Throw something into trash can
10 bicep curls left arm
Throw and catch the basketball 10 times!
10 high fives with left hand!
Chest press
