Shoulder press with weight Push wheelchair to sink! Arm reach with right arm Cut 5 pieces of theraputty! Wrist circles with left wrist Free! Do a circle in your wheelchair! 10 high fives with left hand! 10 arm circles right arm Crunches 10 high fives with right hand! Wrist circles with right wrist Chest press Trunk turns 10 bicep curls right arm Throw and catch the basketball 10 times! Pick something up from ground Shoot a basketball in the hoop 10 times! Put something in your bag with both arms! Play balloon volleyball 10 times! 10 arm circles left arm 10 bicep curls left arm Arm reach with left arm 10 arm raises left arm Throw something into trash can 10 arm raises right arm Open a door! Shoulder press with weight Push wheelchair to sink! Arm reach with right arm Cut 5 pieces of theraputty! Wrist circles with left wrist Free! Do a circle in your wheelchair! 10 high fives with left hand! 10 arm circles right arm Crunches 10 high fives with right hand! Wrist circles with right wrist Chest press Trunk turns 10 bicep curls right arm Throw and catch the basketball 10 times! Pick something up from ground Shoot a basketball in the hoop 10 times! Put something in your bag with both arms! Play balloon volleyball 10 times! 10 arm circles left arm 10 bicep curls left arm Arm reach with left arm 10 arm raises left arm Throw something into trash can 10 arm raises right arm Open a door!
(Print)
Shoulder press with weight
Push wheelchair to sink!
Arm reach with right arm
Cut 5 pieces of theraputty!
Wrist circles with left wrist
Free!
Do a circle in your wheelchair!
10 high fives with left hand!
10 arm circles right arm
Crunches
10 high fives with right hand!
Wrist circles with right wrist
Chest press
Trunk turns
10 bicep curls right arm
Throw and catch the basketball 10 times!
Pick something up from ground
Shoot a basketball in the hoop 10 times!
Put something in your bag with both arms!
Play balloon volleyball 10 times!
10 arm circles left arm
10 bicep curls left arm
Arm reach with left arm
10 arm raises left arm
Throw something into trash can
10 arm raises right arm
Open a door!
