30 second plank hold 5 forward roll step outs 5 straddle rolls 10 full turns 6 candlestick rock and pops 20 second splits each leg 5 tripod holds 100 flashlights 10 push ups 2 handstands to bridge 30 calf raises 8 handstands 10 sit ups 2 bridge kick overs 8 v ups 5 lunge levers each leg 10 forward rolls 15 second screaming eagle headstand contest 5 backward rolls 10 cartwheels 2 backbends 5 bad leg cartwheels 12 burpees 30 second plank hold 5 forward roll step outs 5 straddle rolls 10 full turns 6 candlestick rock and pops 20 second splits each leg 5 tripod holds 100 flashlights 10 push ups 2 handstands to bridge 30 calf raises 8 handstands 10 sit ups 2 bridge kick overs 8 v ups 5 lunge levers each leg 10 forward rolls 15 second screaming eagle headstand contest 5 backward rolls 10 cartwheels 2 backbends 5 bad leg cartwheels 12 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second plank hold
5 forward roll step outs
5 straddle rolls
10 full turns
6 candlestick rock and pops
20 second splits each leg
5 tripod holds
100 flashlights
10 push ups
2 handstands to bridge
30 calf raises
8 handstands
10 sit ups
2 bridge kick overs
8 v ups
5 lunge levers each leg
10 forward rolls
15 second screaming eagle
headstand contest
5 backward rolls
10 cartwheels
2 backbends
5 bad leg cartwheels
12 burpees