30 secondplank hold5 forwardroll stepouts5straddlerolls10 fullturns6candlestickrock andpops20 secondsplitseach leg5 tripodholds100flashlights10pushups2handstandsto bridge30 calfraises8handstands10 situps2 bridgekickovers8 vups5 lungeleverseach leg10forwardrolls15 secondscreamingeagleheadstandcontest5backwardrolls10cartwheels2backbends5 bad legcartwheels12burpees30 secondplank hold5 forwardroll stepouts5straddlerolls10 fullturns6candlestickrock andpops20 secondsplitseach leg5 tripodholds100flashlights10pushups2handstandsto bridge30 calfraises8handstands10 situps2 bridgekickovers8 vups5 lungeleverseach leg10forwardrolls15 secondscreamingeagleheadstandcontest5backwardrolls10cartwheels2backbends5 bad legcartwheels12burpees

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second plank hold
  2. 5 forward roll step outs
  3. 5 straddle rolls
  4. 10 full turns
  5. 6 candlestick rock and pops
  6. 20 second splits each leg
  7. 5 tripod holds
  8. 100 flashlights
  9. 10 push ups
  10. 2 handstands to bridge
  11. 30 calf raises
  12. 8 handstands
  13. 10 sit ups
  14. 2 bridge kick overs
  15. 8 v ups
  16. 5 lunge levers each leg
  17. 10 forward rolls
  18. 15 second screaming eagle
  19. headstand contest
  20. 5 backward rolls
  21. 10 cartwheels
  22. 2 backbends
  23. 5 bad leg cartwheels
  24. 12 burpees