Write aboutyourfavorite partof your dayTellsomeonewhy youlove them!Recognize 3things thatyou usuallytake forgrantedGo outsideandappreciatethe beauty ofnatureWrite down 5things thatyou likeaboutyourselfList threethings thatyou likeabout yourlifeDosomethingnice for afriend orstrangerGive a smallgift tosomeone(you canmake it!)DosomethingforyourselfOn the back,write 3people youare gratefulforDosomethingnice for afamilymemberHelpsomeonewith achoreTellsomeonethey aredoing a goodjob!Go one fullday withoutcomplainingaboutanything!Tellsomeonewhy youappreciatethemWrite athank younote tosomeoneLaugh!ExpressgratitudetosomebodyEngage ina randomact ofkindnessSaysomethingpostiveHelpsomeoneSpend timewith family,friends, oreven pets!On the back,write 3things youare gratefulforMakesomeoneelse laughWrite aboutyourfavorite partof your dayTellsomeonewhy youlove them!Recognize 3things thatyou usuallytake forgrantedGo outsideandappreciatethe beauty ofnatureWrite down 5things thatyou likeaboutyourselfList threethings thatyou likeabout yourlifeDosomethingnice for afriend orstrangerGive a smallgift tosomeone(you canmake it!)DosomethingforyourselfOn the back,write 3people youare gratefulforDosomethingnice for afamilymemberHelpsomeonewith achoreTellsomeonethey aredoing a goodjob!Go one fullday withoutcomplainingaboutanything!Tellsomeonewhy youappreciatethemWrite athank younote tosomeoneLaugh!ExpressgratitudetosomebodyEngage ina randomact ofkindnessSaysomethingpostiveHelpsomeoneSpend timewith family,friends, oreven pets!On the back,write 3things youare gratefulforMakesomeoneelse laugh

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write about your favorite part of your day
  2. Tell someone why you love them!
  3. Recognize 3 things that you usually take for granted
  4. Go outside and appreciate the beauty of nature
  5. Write down 5 things that you like about yourself
  6. List three things that you like about your life
  7. Do something nice for a friend or stranger
  8. Give a small gift to someone (you can make it!)
  9. Do something for yourself
  10. On the back, write 3 people you are grateful for
  11. Do something nice for a family member
  12. Help someone with a chore
  13. Tell someone they are doing a good job!
  14. Go one full day without complaining about anything!
  15. Tell someone why you appreciate them
  16. Write a thank you note to someone
  17. Laugh!
  18. Express gratitude to somebody
  19. Engage in a random act of kindness
  20. Say something postive
  21. Help someone
  22. Spend time with family, friends, or even pets!
  23. On the back, write 3 things you are grateful for
  24. Make someone else laugh