ExpressgratitudetosomebodyDosomethingnice for afriend orstrangerTellsomeonethey aredoing a goodjob!Laugh!Write aboutyourfavorite partof your dayDosomethingforyourselfEngage ina randomact ofkindnessGive a smallgift tosomeone(you canmake it!)Dosomethingnice for afamilymemberOn the back,write 3people youare gratefulforGo one fullday withoutcomplainingaboutanything!Write athank younote tosomeoneTellsomeonewhy youlove them!SaysomethingpostiveOn the back,write 3things youare gratefulforMakesomeoneelse laughRecognize 3things thatyou usuallytake forgrantedList threethings thatyou likeabout yourlifeWrite down 5things thatyou likeaboutyourselfSpend timewith family,friends, oreven pets!Helpsomeonewith achoreGo outsideandappreciatethe beauty ofnatureHelpsomeoneTellsomeonewhy youappreciatethemExpressgratitudetosomebodyDosomethingnice for afriend orstrangerTellsomeonethey aredoing a goodjob!Laugh!Write aboutyourfavorite partof your dayDosomethingforyourselfEngage ina randomact ofkindnessGive a smallgift tosomeone(you canmake it!)Dosomethingnice for afamilymemberOn the back,write 3people youare gratefulforGo one fullday withoutcomplainingaboutanything!Write athank younote tosomeoneTellsomeonewhy youlove them!SaysomethingpostiveOn the back,write 3things youare gratefulforMakesomeoneelse laughRecognize 3things thatyou usuallytake forgrantedList threethings thatyou likeabout yourlifeWrite down 5things thatyou likeaboutyourselfSpend timewith family,friends, oreven pets!Helpsomeonewith achoreGo outsideandappreciatethe beauty ofnatureHelpsomeoneTellsomeonewhy youappreciatethem

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Express gratitude to somebody
  2. Do something nice for a friend or stranger
  3. Tell someone they are doing a good job!
  4. Laugh!
  5. Write about your favorite part of your day
  6. Do something for yourself
  7. Engage in a random act of kindness
  8. Give a small gift to someone (you can make it!)
  9. Do something nice for a family member
  10. On the back, write 3 people you are grateful for
  11. Go one full day without complaining about anything!
  12. Write a thank you note to someone
  13. Tell someone why you love them!
  14. Say something postive
  15. On the back, write 3 things you are grateful for
  16. Make someone else laugh
  17. Recognize 3 things that you usually take for granted
  18. List three things that you like about your life
  19. Write down 5 things that you like about yourself
  20. Spend time with family, friends, or even pets!
  21. Help someone with a chore
  22. Go outside and appreciate the beauty of nature
  23. Help someone
  24. Tell someone why you appreciate them