Engage ina randomact ofkindnessRecognize 3things thatyou usuallytake forgrantedTellsomeonewhy youappreciatethemMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfLaugh!Give a smallgift tosomeone(you canmake it!)Tellsomeonewhy youlove them!DosomethingforyourselfSaysomethingpostiveSpend timewith family,friends, oreven pets!Go outsideandappreciatethe beauty ofnatureWrite athank younote tosomeoneHelpsomeonewith achoreWrite aboutyourfavorite partof your dayExpressgratitudetosomebodyList threethings thatyou likeabout yourlifeHelpsomeoneDosomethingnice for afriend orstrangerTellsomeonethey aredoing a goodjob!Go one fullday withoutcomplainingaboutanything!On the back,write 3things youare gratefulforDosomethingnice for afamilymemberOn the back,write 3people youare gratefulforEngage ina randomact ofkindnessRecognize 3things thatyou usuallytake forgrantedTellsomeonewhy youappreciatethemMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfLaugh!Give a smallgift tosomeone(you canmake it!)Tellsomeonewhy youlove them!DosomethingforyourselfSaysomethingpostiveSpend timewith family,friends, oreven pets!Go outsideandappreciatethe beauty ofnatureWrite athank younote tosomeoneHelpsomeonewith achoreWrite aboutyourfavorite partof your dayExpressgratitudetosomebodyList threethings thatyou likeabout yourlifeHelpsomeoneDosomethingnice for afriend orstrangerTellsomeonethey aredoing a goodjob!Go one fullday withoutcomplainingaboutanything!On the back,write 3things youare gratefulforDosomethingnice for afamilymemberOn the back,write 3people youare gratefulfor

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a random act of kindness
  2. Recognize 3 things that you usually take for granted
  3. Tell someone why you appreciate them
  4. Make someone else laugh
  5. Write down 5 things that you like about yourself
  6. Laugh!
  7. Give a small gift to someone (you can make it!)
  8. Tell someone why you love them!
  9. Do something for yourself
  10. Say something postive
  11. Spend time with family, friends, or even pets!
  12. Go outside and appreciate the beauty of nature
  13. Write a thank you note to someone
  14. Help someone with a chore
  15. Write about your favorite part of your day
  16. Express gratitude to somebody
  17. List three things that you like about your life
  18. Help someone
  19. Do something nice for a friend or stranger
  20. Tell someone they are doing a good job!
  21. Go one full day without complaining about anything!
  22. On the back, write 3 things you are grateful for
  23. Do something nice for a family member
  24. On the back, write 3 people you are grateful for