Engage ina randomact ofkindnessExpressgratitudetosomebodyHelpsomeoneGive a smallgift tosomeone(you canmake it!)Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonethey aredoing a goodjob!Spend timewith family,friends, oreven pets!On the back,write 3people youare gratefulforMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfGo one fullday withoutcomplainingaboutanything!Tellsomeonewhy youlove them!Write athank younote tosomeoneTellsomeonewhy youappreciatethemHelpsomeonewith achoreGo outsideandappreciatethe beauty ofnatureList threethings thatyou likeabout yourlifeLaugh!Dosomethingnice for afamilymemberWrite aboutyourfavorite partof your dayDosomethingnice for afriend orstrangerOn the back,write 3things youare gratefulforSaysomethingpostiveEngage ina randomact ofkindnessExpressgratitudetosomebodyHelpsomeoneGive a smallgift tosomeone(you canmake it!)Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonethey aredoing a goodjob!Spend timewith family,friends, oreven pets!On the back,write 3people youare gratefulforMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfGo one fullday withoutcomplainingaboutanything!Tellsomeonewhy youlove them!Write athank younote tosomeoneTellsomeonewhy youappreciatethemHelpsomeonewith achoreGo outsideandappreciatethe beauty ofnatureList threethings thatyou likeabout yourlifeLaugh!Dosomethingnice for afamilymemberWrite aboutyourfavorite partof your dayDosomethingnice for afriend orstrangerOn the back,write 3things youare gratefulforSaysomethingpostive

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in a random act of kindness
  2. Express gratitude to somebody
  3. Help someone
  4. Give a small gift to someone (you can make it!)
  5. Recognize 3 things that you usually take for granted
  6. Do something for yourself
  7. Tell someone they are doing a good job!
  8. Spend time with family, friends, or even pets!
  9. On the back, write 3 people you are grateful for
  10. Make someone else laugh
  11. Write down 5 things that you like about yourself
  12. Go one full day without complaining about anything!
  13. Tell someone why you love them!
  14. Write a thank you note to someone
  15. Tell someone why you appreciate them
  16. Help someone with a chore
  17. Go outside and appreciate the beauty of nature
  18. List three things that you like about your life
  19. Laugh!
  20. Do something nice for a family member
  21. Write about your favorite part of your day
  22. Do something nice for a friend or stranger
  23. On the back, write 3 things you are grateful for
  24. Say something postive