Dosomethingnice for afamilymemberList threethings thatyou likeabout yourlifeDosomethingforyourselfHelpsomeoneOn the back,write 3people youare gratefulforTellsomeonethey aredoing a goodjob!Recognize 3things thatyou usuallytake forgrantedHelpsomeonewith achoreGive a smallgift tosomeone(you canmake it!)Spend timewith family,friends, oreven pets!Go one fullday withoutcomplainingaboutanything!Tellsomeonewhy youlove them!Go outsideandappreciatethe beauty ofnatureLaugh!On the back,write 3things youare gratefulforEngage ina randomact ofkindnessSaysomethingpostiveMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemWrite aboutyourfavorite partof your dayWrite athank younote tosomeoneDosomethingnice for afriend orstrangerExpressgratitudetosomebodyDosomethingnice for afamilymemberList threethings thatyou likeabout yourlifeDosomethingforyourselfHelpsomeoneOn the back,write 3people youare gratefulforTellsomeonethey aredoing a goodjob!Recognize 3things thatyou usuallytake forgrantedHelpsomeonewith achoreGive a smallgift tosomeone(you canmake it!)Spend timewith family,friends, oreven pets!Go one fullday withoutcomplainingaboutanything!Tellsomeonewhy youlove them!Go outsideandappreciatethe beauty ofnatureLaugh!On the back,write 3things youare gratefulforEngage ina randomact ofkindnessSaysomethingpostiveMakesomeoneelse laughWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemWrite aboutyourfavorite partof your dayWrite athank younote tosomeoneDosomethingnice for afriend orstrangerExpressgratitudetosomebody

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for a family member
  2. List three things that you like about your life
  3. Do something for yourself
  4. Help someone
  5. On the back, write 3 people you are grateful for
  6. Tell someone they are doing a good job!
  7. Recognize 3 things that you usually take for granted
  8. Help someone with a chore
  9. Give a small gift to someone (you can make it!)
  10. Spend time with family, friends, or even pets!
  11. Go one full day without complaining about anything!
  12. Tell someone why you love them!
  13. Go outside and appreciate the beauty of nature
  14. Laugh!
  15. On the back, write 3 things you are grateful for
  16. Engage in a random act of kindness
  17. Say something postive
  18. Make someone else laugh
  19. Write down 5 things that you like about yourself
  20. Tell someone why you appreciate them
  21. Write about your favorite part of your day
  22. Write a thank you note to someone
  23. Do something nice for a friend or stranger
  24. Express gratitude to somebody