Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youlove them!Makesomeoneelse laughOn the back,write 3people youare gratefulforList threethings thatyou likeabout yourlifeSpend timewith family,friends, oreven pets!Tellsomeonethey aredoing a goodjob!ExpressgratitudetosomebodyWrite athank younote tosomeoneOn the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessSaysomethingpostiveWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemDosomethingnice for afamilymemberWrite aboutyourfavorite partof your dayGive a smallgift tosomeone(you canmake it!)HelpsomeoneHelpsomeonewith achoreGo one fullday withoutcomplainingaboutanything!Go outsideandappreciatethe beauty ofnatureLaugh!Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youlove them!Makesomeoneelse laughOn the back,write 3people youare gratefulforList threethings thatyou likeabout yourlifeSpend timewith family,friends, oreven pets!Tellsomeonethey aredoing a goodjob!ExpressgratitudetosomebodyWrite athank younote tosomeoneOn the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessSaysomethingpostiveWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemDosomethingnice for afamilymemberWrite aboutyourfavorite partof your dayGive a smallgift tosomeone(you canmake it!)HelpsomeoneHelpsomeonewith achoreGo one fullday withoutcomplainingaboutanything!Go outsideandappreciatethe beauty ofnatureLaugh!

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize 3 things that you usually take for granted
  2. Do something for yourself
  3. Tell someone why you love them!
  4. Make someone else laugh
  5. On the back, write 3 people you are grateful for
  6. List three things that you like about your life
  7. Spend time with family, friends, or even pets!
  8. Tell someone they are doing a good job!
  9. Express gratitude to somebody
  10. Write a thank you note to someone
  11. On the back, write 3 things you are grateful for
  12. Do something nice for a friend or stranger
  13. Engage in a random act of kindness
  14. Say something postive
  15. Write down 5 things that you like about yourself
  16. Tell someone why you appreciate them
  17. Do something nice for a family member
  18. Write about your favorite part of your day
  19. Give a small gift to someone (you can make it!)
  20. Help someone
  21. Help someone with a chore
  22. Go one full day without complaining about anything!
  23. Go outside and appreciate the beauty of nature
  24. Laugh!