7-8 hours of sleep Jogging Read a book Cooked a meal at home No- meat Day Talk/Chat with a Friend Self Reward 6-8 Glasses of water Tearful Laugh No Soda Day Meditation Walk with pets Organize/Tidy Workspace Family Time No Sugar Day Have a vegetable in every meal Morning Stretch Exercise/Gym Listen to favorite song Piggy Bank Update/Savings Atleast 1 fuit a meal Praise Someone Afternoon Walk No computer/screen day 7-8 hours of sleep Jogging Read a book Cooked a meal at home No- meat Day Talk/Chat with a Friend Self Reward 6-8 Glasses of water Tearful Laugh No Soda Day Meditation Walk with pets Organize/Tidy Workspace Family Time No Sugar Day Have a vegetable in every meal Morning Stretch Exercise/Gym Listen to favorite song Piggy Bank Update/Savings Atleast 1 fuit a meal Praise Someone Afternoon Walk No computer/screen day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7-8 hours of sleep
Jogging
Read a book
Cooked a meal at home
No-meat Day
Talk/Chat with a Friend
Self Reward
6-8 Glasses of water
Tearful Laugh
No Soda Day
Meditation
Walk with pets
Organize/Tidy Workspace
Family Time
No Sugar Day
Have a vegetable in every meal
Morning Stretch
Exercise/Gym
Listen to favorite song
Piggy Bank Update/Savings
Atleast 1 fuit a meal
Praise Someone
Afternoon Walk
No computer/screen day