Do a 30secondplankRun asfast as youcan acrossthe gymDo a moose-call whilehopping onone footDo a 1-minutewall sitWheelbarrowa friendacross thegym10burpeesDo one laparound thegym whileskippingTry abackbridgeJumprope for1 minuteLay on yourstomach andpretendyou'reswimmingLeap frogwith friendsto other endof the gymJig foroneminuteCrab-walkacross thegymDo 10pushupsHulahoop for1 minuteSlither likea snakeon thefloorMakeinvisiblesnow angelson the floorDo 15mountainclimbersDo 5cartwheelsDo 10jumpingjacksJump scaresomeone(withouttouchingthem)Create acoolhandshakewith a friendTry ahandstandDo atiktokdance youlearnedDo a 30secondplankRun asfast as youcan acrossthe gymDo a moose-call whilehopping onone footDo a 1-minutewall sitWheelbarrowa friendacross thegym10burpeesDo one laparound thegym whileskippingTry abackbridgeJumprope for1 minuteLay on yourstomach andpretendyou'reswimmingLeap frogwith friendsto other endof the gymJig foroneminuteCrab-walkacross thegymDo 10pushupsHulahoop for1 minuteSlither likea snakeon thefloorMakeinvisiblesnow angelson the floorDo 15mountainclimbersDo 5cartwheelsDo 10jumpingjacksJump scaresomeone(withouttouchingthem)Create acoolhandshakewith a friendTry ahandstandDo atiktokdance youlearned

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 30 second plank
  2. Run as fast as you can across the gym
  3. Do a moose-call while hopping on one foot
  4. Do a 1- minute wall sit
  5. Wheelbarrow a friend across the gym
  6. 10 burpees
  7. Do one lap around the gym while skipping
  8. Try a back bridge
  9. Jump rope for 1 minute
  10. Lay on your stomach and pretend you're swimming
  11. Leap frog with friends to other end of the gym
  12. Jig for one minute
  13. Crab-walk across the gym
  14. Do 10 pushups
  15. Hula hoop for 1 minute
  16. Slither like a snake on the floor
  17. Make invisible snow angels on the floor
  18. Do 15 mountain climbers
  19. Do 5 cartwheels
  20. Do 10 jumping jacks
  21. Jump scare someone (without touching them)
  22. Create a cool handshake with a friend
  23. Try a handstand
  24. Do a tiktok dance you learned