20 Leg Kicks 30 Second Wall Sit 10 Mountain Climbers 20 Jumping Jacks 30 Second Wall Sit 10 Side Lunges 10 Bicycle Crunches 10 Burpees 20 Sec. High Knees 20 Jumping Jacks 10 sec. Tree Pose (right/Left) 20 Sec. Jog in place 10 Side Lunges 5 Squats 20 Second Plank 15 Crunches 15 Wall Push- Ups Run 4 Laps Run 6 Laps 15 Sit Ups 10 Toe Touches 15 Sec. Chair Pose Run for 1 minute 10 Sec. Side Stretch (right/Left) 5 Squats 15 Wall Push- ups 20 Sec. Plank 20 Squats Jump Rope for 30 Sec. 20 Leg Kicks 30 Second Wall Sit 10 Mountain Climbers 20 Jumping Jacks 30 Second Wall Sit 10 Side Lunges 10 Bicycle Crunches 10 Burpees 20 Sec. High Knees 20 Jumping Jacks 10 sec. Tree Pose (right/Left) 20 Sec. Jog in place 10 Side Lunges 5 Squats 20 Second Plank 15 Crunches 15 Wall Push- Ups Run 4 Laps Run 6 Laps 15 Sit Ups 10 Toe Touches 15 Sec. Chair Pose Run for 1 minute 10 Sec. Side Stretch (right/Left) 5 Squats 15 Wall Push- ups 20 Sec. Plank 20 Squats Jump Rope for 30 Sec.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Leg Kicks
30 Second Wall Sit
10 Mountain Climbers
20 Jumping Jacks
30 Second Wall Sit
10 Side Lunges
10 Bicycle Crunches
10 Burpees
20 Sec. High Knees
20 Jumping Jacks
10 sec. Tree Pose (right/Left)
20 Sec. Jog in place
10 Side Lunges
5 Squats
20 Second Plank
15 Crunches
15 Wall Push-Ups
Run 4 Laps
Run 6 Laps
15 Sit Ups
10 Toe Touches
15 Sec. Chair Pose
Run for 1 minute
10 Sec. Side Stretch
(right/Left)
5 Squats
15 Wall Push-ups
20 Sec. Plank
20 Squats
Jump Rope for 30 Sec.