Row100cals.Attend anOpen Gymduring theweek.Write aBrightSpot.Participate intheThanksgivingDay workout.Register for2024 goalsettingworkshop.(01/07/2024)Participate inthe 12 Daysof Christmasworkout.Score theDailyHealthFactor.Show up10 minutesearly forclass.Attend aSaturdayworkout.Bring in anon-memberfor a SaturdaypartnerworkoutTake 5classes in1 week.Accumulate2 minutessandbaghold.Accumulate4 minutesKB farmer’scarry.Complete aclass withZEROcomplaints ornegativecomments.Bring in ahealthyholidayrecipe toshare.Take 3classes in1 week.Accumulate1 minute ofhanging froma pull up bar.Ski 100cals.Take 4classes in1 week.AttendOpenGym on aSunday.Do 50burpeesto 6”target.Run/Walk1 mile.Accumulate2 minuteswall sit.Bike200cals.Row100cals.Attend anOpen Gymduring theweek.Write aBrightSpot.Participate intheThanksgivingDay workout.Register for2024 goalsettingworkshop.(01/07/2024)Participate inthe 12 Daysof Christmasworkout.Score theDailyHealthFactor.Show up10 minutesearly forclass.Attend aSaturdayworkout.Bring in anon-memberfor a SaturdaypartnerworkoutTake 5classes in1 week.Accumulate2 minutessandbaghold.Accumulate4 minutesKB farmer’scarry.Complete aclass withZEROcomplaints ornegativecomments.Bring in ahealthyholidayrecipe toshare.Take 3classes in1 week.Accumulate1 minute ofhanging froma pull up bar.Ski 100cals.Take 4classes in1 week.AttendOpenGym on aSunday.Do 50burpeesto 6”target.Run/Walk1 mile.Accumulate2 minuteswall sit.Bike200cals.

NOVA's 25 in 50 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 100 cals.
  2. Attend an Open Gym during the week.
  3. Write a Bright Spot.
  4. Participate in the Thanksgiving Day workout.
  5. Register for 2024 goal setting workshop. (01/07/2024)
  6. Participate in the 12 Days of Christmas workout.
  7. Score the Daily Health Factor.
  8. Show up 10 minutes early for class.
  9. Attend a Saturday workout.
  10. Bring in a non-member for a Saturday partner workout
  11. Take 5 classes in 1 week.
  12. Accumulate 2 minutes sandbag hold.
  13. Accumulate 4 minutes KB farmer’s carry.
  14. Complete a class with ZERO complaints or negative comments.
  15. Bring in a healthy holiday recipe to share.
  16. Take 3 classes in 1 week.
  17. Accumulate 1 minute of hanging from a pull up bar.
  18. Ski 100 cals.
  19. Take 4 classes in 1 week.
  20. Attend Open Gym on a Sunday.
  21. Do 50 burpees to 6” target.
  22. Run/Walk 1 mile.
  23. Accumulate 2 minutes wall sit.
  24. Bike 200 cals.