Bring in anon-memberfor a SaturdaypartnerworkoutAccumulate2 minuteswall sit.Take 3classes in1 week.Row100cals.Participate intheThanksgivingDay workout.Bring in ahealthyholidayrecipe toshare.Participate inthe 12 Daysof Christmasworkout.Take 5classes in1 week.Complete aclass withZEROcomplaints ornegativecomments.Accumulate4 minutesKB farmer’scarry.AttendOpenGym on aSunday.Show up10 minutesearly forclass.Bike200cals.Ski 100cals.Write aBrightSpot.Attend anOpen Gymduring theweek.Accumulate1 minute ofhanging froma pull up bar.Attend aSaturdayworkout.Register for2024 goalsettingworkshop.(01/07/2024)Accumulate2 minutessandbaghold.Take 4classes in1 week.Run/Walk1 mile.Score theDailyHealthFactor.Do 50burpeesto 6”target.Bring in anon-memberfor a SaturdaypartnerworkoutAccumulate2 minuteswall sit.Take 3classes in1 week.Row100cals.Participate intheThanksgivingDay workout.Bring in ahealthyholidayrecipe toshare.Participate inthe 12 Daysof Christmasworkout.Take 5classes in1 week.Complete aclass withZEROcomplaints ornegativecomments.Accumulate4 minutesKB farmer’scarry.AttendOpenGym on aSunday.Show up10 minutesearly forclass.Bike200cals.Ski 100cals.Write aBrightSpot.Attend anOpen Gymduring theweek.Accumulate1 minute ofhanging froma pull up bar.Attend aSaturdayworkout.Register for2024 goalsettingworkshop.(01/07/2024)Accumulate2 minutessandbaghold.Take 4classes in1 week.Run/Walk1 mile.Score theDailyHealthFactor.Do 50burpeesto 6”target.

NOVA's 25 in 50 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring in a non-member for a Saturday partner workout
  2. Accumulate 2 minutes wall sit.
  3. Take 3 classes in 1 week.
  4. Row 100 cals.
  5. Participate in the Thanksgiving Day workout.
  6. Bring in a healthy holiday recipe to share.
  7. Participate in the 12 Days of Christmas workout.
  8. Take 5 classes in 1 week.
  9. Complete a class with ZERO complaints or negative comments.
  10. Accumulate 4 minutes KB farmer’s carry.
  11. Attend Open Gym on a Sunday.
  12. Show up 10 minutes early for class.
  13. Bike 200 cals.
  14. Ski 100 cals.
  15. Write a Bright Spot.
  16. Attend an Open Gym during the week.
  17. Accumulate 1 minute of hanging from a pull up bar.
  18. Attend a Saturday workout.
  19. Register for 2024 goal setting workshop. (01/07/2024)
  20. Accumulate 2 minutes sandbag hold.
  21. Take 4 classes in 1 week.
  22. Run/Walk 1 mile.
  23. Score the Daily Health Factor.
  24. Do 50 burpees to 6” target.