Attend anOpen Gymduring theweek.Accumulate2 minutessandbaghold.Write aBrightSpot.Accumulate4 minutesKB farmer’scarry.Take 3classes in1 week.AttendOpenGym on aSunday.Bring in ahealthyholidayrecipe toshare.Take 4classes in1 week.Run/Walk1 mile.Take 5classes in1 week.Ski 100cals.Row100cals.Accumulate1 minute ofhanging froma pull up bar.Bike200cals.Bring in anon-memberfor a SaturdaypartnerworkoutComplete aclass withZEROcomplaints ornegativecomments.Register for2024 goalsettingworkshop.(01/07/2024)Participate intheThanksgivingDay workout.Participate inthe 12 Daysof Christmasworkout.Accumulate2 minuteswall sit.Do 50burpeesto 6”target.Show up10 minutesearly forclass.Attend aSaturdayworkout.Score theDailyHealthFactor.Attend anOpen Gymduring theweek.Accumulate2 minutessandbaghold.Write aBrightSpot.Accumulate4 minutesKB farmer’scarry.Take 3classes in1 week.AttendOpenGym on aSunday.Bring in ahealthyholidayrecipe toshare.Take 4classes in1 week.Run/Walk1 mile.Take 5classes in1 week.Ski 100cals.Row100cals.Accumulate1 minute ofhanging froma pull up bar.Bike200cals.Bring in anon-memberfor a SaturdaypartnerworkoutComplete aclass withZEROcomplaints ornegativecomments.Register for2024 goalsettingworkshop.(01/07/2024)Participate intheThanksgivingDay workout.Participate inthe 12 Daysof Christmasworkout.Accumulate2 minuteswall sit.Do 50burpeesto 6”target.Show up10 minutesearly forclass.Attend aSaturdayworkout.Score theDailyHealthFactor.

NOVA's 25 in 50 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an Open Gym during the week.
  2. Accumulate 2 minutes sandbag hold.
  3. Write a Bright Spot.
  4. Accumulate 4 minutes KB farmer’s carry.
  5. Take 3 classes in 1 week.
  6. Attend Open Gym on a Sunday.
  7. Bring in a healthy holiday recipe to share.
  8. Take 4 classes in 1 week.
  9. Run/Walk 1 mile.
  10. Take 5 classes in 1 week.
  11. Ski 100 cals.
  12. Row 100 cals.
  13. Accumulate 1 minute of hanging from a pull up bar.
  14. Bike 200 cals.
  15. Bring in a non-member for a Saturday partner workout
  16. Complete a class with ZERO complaints or negative comments.
  17. Register for 2024 goal setting workshop. (01/07/2024)
  18. Participate in the Thanksgiving Day workout.
  19. Participate in the 12 Days of Christmas workout.
  20. Accumulate 2 minutes wall sit.
  21. Do 50 burpees to 6” target.
  22. Show up 10 minutes early for class.
  23. Attend a Saturday workout.
  24. Score the Daily Health Factor.