Every dayis a freshstart.I give myselfpermissionto have upsand downs.Stop,Breathe,and Think.I havepeople wholove andrespect me.I get bettereverysingle day.Slowandsteady.I canmake adifferenceI am calmandrelaxed.I deserveto behappy.Everythingwill beok.I getbettereverysingle dayChallengesbuildcharacterI am anamazingperson.Stop,Breathe,and Think.I cansolveproblemsandchallenges.I can dobetternext time.Free!I am freeto makemy ownchoices.My positivethoughtscreatepositivefeelings.I can getthroughanythingI can takedeepbreaths.It’s okaynot toknoweverything.It’s okaynot toknoweverything.MyFeelingsMatter!I can getthroughanything.I canmake mydreamscome true.I ampreparedtosucceed.Imatter!My mistakeshelp to learnand grow.I amloved!No matterhow hardit is, I cando it!I am goingto getthroughthis.GoodThings aregoing tocome to me.I amcelebratingmy wins.I give myselfpermissionto have upsand downs.No matterhow hardit is, I cando it!Today'sgoing to bean amazingday!I can,and Iwill.I amgrowing andlearningeveryday.I cansolveproblemsandchallenges.I practiceto getBetter.I practiceto getBetter.Myhappinessis up toME!I believeinmyself!Every dayis a freshstart.I give myselfpermissionto have upsand downs.Stop,Breathe,and Think.I havepeople wholove andrespect me.I get bettereverysingle day.Slowandsteady.I canmake adifferenceI am calmandrelaxed.I deserveto behappy.Everythingwill beok.I getbettereverysingle dayChallengesbuildcharacterI am anamazingperson.Stop,Breathe,and Think.I cansolveproblemsandchallenges.I can dobetternext time.Free!I am freeto makemy ownchoices.My positivethoughtscreatepositivefeelings.I can getthroughanythingI can takedeepbreaths.It’s okaynot toknoweverything.It’s okaynot toknoweverything.MyFeelingsMatter!I can getthroughanything.I canmake mydreamscome true.I ampreparedtosucceed.Imatter!My mistakeshelp to learnand grow.I amloved!No matterhow hardit is, I cando it!I am goingto getthroughthis.GoodThings aregoing tocome to me.I amcelebratingmy wins.I give myselfpermissionto have upsand downs.No matterhow hardit is, I cando it!Today'sgoing to bean amazingday!I can,and Iwill.I amgrowing andlearningeveryday.I cansolveproblemsandchallenges.I practiceto getBetter.I practiceto getBetter.Myhappinessis up toME!I believeinmyself!

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every day is a fresh start.
  2. I give myself permission to have ups and downs.
  3. Stop, Breathe, and Think.
  4. I have people who love and respect me.
  5. I get better every single day.
  6. Slow and steady.
  7. I can make a difference
  8. I am calm and relaxed.
  9. I deserve to be happy.
  10. Everything will be ok.
  11. I get better every single day
  12. Challenges build character
  13. I am an amazing person.
  14. Stop, Breathe, and Think.
  15. I can solve problems and challenges.
  16. I can do better next time.
  17. Free!
  18. I am free to make my own choices.
  19. My positive thoughts create positive feelings.
  20. I can get through anything
  21. I can take deep breaths.
  22. It’s okay not to know everything.
  23. It’s okay not to know everything.
  24. My Feelings Matter!
  25. I can get through anything.
  26. I can make my dreams come true.
  27. I am prepared to succeed.
  28. I matter!
  29. My mistakes help to learn and grow.
  30. I am loved!
  31. No matter how hard it is, I can do it!
  32. I am going to get through this.
  33. Good Things are going to come to me.
  34. I am celebrating my wins.
  35. I give myself permission to have ups and downs.
  36. No matter how hard it is, I can do it!
  37. Today's going to be an amazing day!
  38. I can, and I will.
  39. I am growing and learning everyday.
  40. I can solve problems and challenges.
  41. I practice to get Better.
  42. I practice to get Better.
  43. My happiness is up to ME!
  44. I believe in myself!