I can takedeepbreaths.I can dobetternext time.I give myselfpermissionto have upsand downs.Stop,Breathe,and Think.I havepeople wholove andrespect me.Imatter!Slowandsteady.My mistakeshelp to learnand grow.No matterhow hardit is, I cando it!I amcelebratingmy wins.I believeinmyself!I getbettereverysingle dayIt’s okaynot toknoweverything.It’s okaynot toknoweverything.I can getthroughanythingI am freeto makemy ownchoices.MyFeelingsMatter!Myhappinessis up toME!Stop,Breathe,and Think.I practiceto getBetter.I canmake mydreamscome true.I canmake adifferenceI amgrowing andlearningeveryday.Everythingwill beok.I cansolveproblemsandchallenges.Every dayis a freshstart.Free!I ampreparedtosucceed.I can,and Iwill.I practiceto getBetter.I amloved!I am goingto getthroughthis.I am calmandrelaxed.I get bettereverysingle day.ChallengesbuildcharacterGoodThings aregoing tocome to me.I can getthroughanything.I cansolveproblemsandchallenges.I give myselfpermissionto have upsand downs.I am anamazingperson.No matterhow hardit is, I cando it!Today'sgoing to bean amazingday!My positivethoughtscreatepositivefeelings.I deserveto behappy.I can takedeepbreaths.I can dobetternext time.I give myselfpermissionto have upsand downs.Stop,Breathe,and Think.I havepeople wholove andrespect me.Imatter!Slowandsteady.My mistakeshelp to learnand grow.No matterhow hardit is, I cando it!I amcelebratingmy wins.I believeinmyself!I getbettereverysingle dayIt’s okaynot toknoweverything.It’s okaynot toknoweverything.I can getthroughanythingI am freeto makemy ownchoices.MyFeelingsMatter!Myhappinessis up toME!Stop,Breathe,and Think.I practiceto getBetter.I canmake mydreamscome true.I canmake adifferenceI amgrowing andlearningeveryday.Everythingwill beok.I cansolveproblemsandchallenges.Every dayis a freshstart.Free!I ampreparedtosucceed.I can,and Iwill.I practiceto getBetter.I amloved!I am goingto getthroughthis.I am calmandrelaxed.I get bettereverysingle day.ChallengesbuildcharacterGoodThings aregoing tocome to me.I can getthroughanything.I cansolveproblemsandchallenges.I give myselfpermissionto have upsand downs.I am anamazingperson.No matterhow hardit is, I cando it!Today'sgoing to bean amazingday!My positivethoughtscreatepositivefeelings.I deserveto behappy.

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can take deep breaths.
  2. I can do better next time.
  3. I give myself permission to have ups and downs.
  4. Stop, Breathe, and Think.
  5. I have people who love and respect me.
  6. I matter!
  7. Slow and steady.
  8. My mistakes help to learn and grow.
  9. No matter how hard it is, I can do it!
  10. I am celebrating my wins.
  11. I believe in myself!
  12. I get better every single day
  13. It’s okay not to know everything.
  14. It’s okay not to know everything.
  15. I can get through anything
  16. I am free to make my own choices.
  17. My Feelings Matter!
  18. My happiness is up to ME!
  19. Stop, Breathe, and Think.
  20. I practice to get Better.
  21. I can make my dreams come true.
  22. I can make a difference
  23. I am growing and learning everyday.
  24. Everything will be ok.
  25. I can solve problems and challenges.
  26. Every day is a fresh start.
  27. Free!
  28. I am prepared to succeed.
  29. I can, and I will.
  30. I practice to get Better.
  31. I am loved!
  32. I am going to get through this.
  33. I am calm and relaxed.
  34. I get better every single day.
  35. Challenges build character
  36. Good Things are going to come to me.
  37. I can get through anything.
  38. I can solve problems and challenges.
  39. I give myself permission to have ups and downs.
  40. I am an amazing person.
  41. No matter how hard it is, I can do it!
  42. Today's going to be an amazing day!
  43. My positive thoughts create positive feelings.
  44. I deserve to be happy.