Icatastrophizeabout:I will lovemyselfregardlessof...What is ahealthy riskI shouldtake?In what area doI want to dowell butcontinue tosabotagemyself?What isdriving meto negativebehaviors?I know I'mgoingdownhillwhen...What isunconditionalself-love forme?When I"mind read"I usuallythink...I lackedhumilitywhen?I feel bestaboutmyselfwhen I...Who do Ineed to setfirmerboundarieswith?How have Itried to changemy life bymanipulatingmyenvironment?My bodyis thankfulto mewhen...I washumblewhen...Iminimizethisproblem:I dependtoo muchon... for myhappiness.I magnifythisproblem:What am Iin a "ratrace"about?I need tosurroundmyself withpeoplewho...I havemade thesechangesrecently...I aminspiredby:A time I tooksomethingpersonallywas...When I"fortune tell",I usuallythink...Anexampleof my self-will is...Icatastrophizeabout:I will lovemyselfregardlessof...What is ahealthy riskI shouldtake?In what area doI want to dowell butcontinue tosabotagemyself?What isdriving meto negativebehaviors?I know I'mgoingdownhillwhen...What isunconditionalself-love forme?When I"mind read"I usuallythink...I lackedhumilitywhen?I feel bestaboutmyselfwhen I...Who do Ineed to setfirmerboundarieswith?How have Itried to changemy life bymanipulatingmyenvironment?My bodyis thankfulto mewhen...I washumblewhen...Iminimizethisproblem:I dependtoo muchon... for myhappiness.I magnifythisproblem:What am Iin a "ratrace"about?I need tosurroundmyself withpeoplewho...I havemade thesechangesrecently...I aminspiredby:A time I tooksomethingpersonallywas...When I"fortune tell",I usuallythink...Anexampleof my self-will is...

Insight II - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I catastrophize about:
  2. I will love myself regardless of...
  3. What is a healthy risk I should take?
  4. In what area do I want to do well but continue to sabotage myself?
  5. What is driving me to negative behaviors?
  6. I know I'm going downhill when...
  7. What is unconditional self-love for me?
  8. When I "mind read" I usually think...
  9. I lacked humility when?
  10. I feel best about myself when I...
  11. Who do I need to set firmer boundaries with?
  12. How have I tried to change my life by manipulating my environment?
  13. My body is thankful to me when...
  14. I was humble when...
  15. I minimize this problem:
  16. I depend too much on... for my happiness.
  17. I magnify this problem:
  18. What am I in a "rat race" about?
  19. I need to surround myself with people who...
  20. I have made these changes recently...
  21. I am inspired by:
  22. A time I took something personally was...
  23. When I "fortune tell", I usually think...
  24. An example of my self-will is...