How have I tried to change my life by manipulating my environment? I minimize this problem: I catastrophize about: I was humble when... I know I'm going downhill when... In what area do I want to do well but continue to sabotage myself? What is driving me to negative behaviors? When I "mind read" I usually think... A time I took something personally was... I lacked humility when? What is unconditional self-love for me? When I "fortune tell", I usually think... What am I in a "rat race" about? I am inspired by: I feel best about myself when I... I have made these changes recently... I depend too much on... for my happiness. An example of my self- will is... I will love myself regardless of... What is a healthy risk I should take? My body is thankful to me when... I magnify this problem: I need to surround myself with people who... Who do I need to set firmer boundaries with? How have I tried to change my life by manipulating my environment? I minimize this problem: I catastrophize about: I was humble when... I know I'm going downhill when... In what area do I want to do well but continue to sabotage myself? What is driving me to negative behaviors? When I "mind read" I usually think... A time I took something personally was... I lacked humility when? What is unconditional self-love for me? When I "fortune tell", I usually think... What am I in a "rat race" about? I am inspired by: I feel best about myself when I... I have made these changes recently... I depend too much on... for my happiness. An example of my self- will is... I will love myself regardless of... What is a healthy risk I should take? My body is thankful to me when... I magnify this problem: I need to surround myself with people who... Who do I need to set firmer boundaries with?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How have I tried to change my life by manipulating my environment?
I minimize this problem:
I catastrophize about:
I was humble when...
I know I'm going downhill when...
In what area do I want to do well but continue to sabotage myself?
What is driving me to negative behaviors?
When I "mind read" I usually think...
A time I took something personally was...
I lacked humility when?
What is unconditional self-love for me?
When I "fortune tell", I usually think...
What am I in a "rat race" about?
I am inspired by:
I feel best about myself when I...
I have made these changes recently...
I depend too much on... for my happiness.
An example of my self-will is...
I will love myself regardless of...
What is a healthy risk I should take?
My body is thankful to me when...
I magnify this problem:
I need to surround myself with people who...
Who do I need to set firmer boundaries with?