I dependtoo muchon... for myhappiness.What isunconditionalself-love forme?I know I'mgoingdownhillwhen...A time I tooksomethingpersonallywas...I washumblewhen...Who do Ineed to setfirmerboundarieswith?In what area doI want to dowell butcontinue tosabotagemyself?I havemade thesechangesrecently...Icatastrophizeabout:I magnifythisproblem:What am Iin a "ratrace"about?I feel bestaboutmyselfwhen I...My bodyis thankfulto mewhen...What is ahealthy riskI shouldtake?Anexampleof my self-will is...I lackedhumilitywhen?I need tosurroundmyself withpeoplewho...Iminimizethisproblem:I aminspiredby:I will lovemyselfregardlessof...When I"mind read"I usuallythink...What isdriving meto negativebehaviors?When I"fortune tell",I usuallythink...How have Itried to changemy life bymanipulatingmyenvironment?I dependtoo muchon... for myhappiness.What isunconditionalself-love forme?I know I'mgoingdownhillwhen...A time I tooksomethingpersonallywas...I washumblewhen...Who do Ineed to setfirmerboundarieswith?In what area doI want to dowell butcontinue tosabotagemyself?I havemade thesechangesrecently...Icatastrophizeabout:I magnifythisproblem:What am Iin a "ratrace"about?I feel bestaboutmyselfwhen I...My bodyis thankfulto mewhen...What is ahealthy riskI shouldtake?Anexampleof my self-will is...I lackedhumilitywhen?I need tosurroundmyself withpeoplewho...Iminimizethisproblem:I aminspiredby:I will lovemyselfregardlessof...When I"mind read"I usuallythink...What isdriving meto negativebehaviors?When I"fortune tell",I usuallythink...How have Itried to changemy life bymanipulatingmyenvironment?

Insight II - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I depend too much on... for my happiness.
  2. What is unconditional self-love for me?
  3. I know I'm going downhill when...
  4. A time I took something personally was...
  5. I was humble when...
  6. Who do I need to set firmer boundaries with?
  7. In what area do I want to do well but continue to sabotage myself?
  8. I have made these changes recently...
  9. I catastrophize about:
  10. I magnify this problem:
  11. What am I in a "rat race" about?
  12. I feel best about myself when I...
  13. My body is thankful to me when...
  14. What is a healthy risk I should take?
  15. An example of my self-will is...
  16. I lacked humility when?
  17. I need to surround myself with people who...
  18. I minimize this problem:
  19. I am inspired by:
  20. I will love myself regardless of...
  21. When I "mind read" I usually think...
  22. What is driving me to negative behaviors?
  23. When I "fortune tell", I usually think...
  24. How have I tried to change my life by manipulating my environment?