(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talking about feeling trapped or a burden to others
Expressing feelings of hopelessness
Difficulty concentrating or making decisions
Frequent physical complaints with no clear cause
Frequent expressions of guilt or shame
A sudden decline in school or work performance
Expressing thoughts of suicide
Sleep disturbances (insomnia or excessive sleeping)
Unexplained weight loss or gain
lack of energy
Agitation or aggression towards others
Loss of interest in previously enjoyed activities
Anxious or restless behavior
Changes in eating habits (overeating or undereating)
Frequent and extreme irritability
Self-harm behaviors
Neglecting responsibilities (e.g., school or work)
