Giving awaypossessionsWithdrawalfrom socialactivitiesFrequentphysicalcomplaintswith no clearcauseTalkingabout feelingtrapped or aburden toothersDecreasedimpulsecontrolFrequentexpressionsof guilt orshameLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsA suddendecline inschool orworkperformanceChanges ineating habits(overeatingorundereating)Agitation oraggressiontowardsothersSleepdisturbances(insomnia orexcessivesleeping)Expressingfeelings ofhopelessnessExpressingthoughts ofsuicideUnexplainedweight lossor gainFrequentandextremeirritabilityNeglect ofpersonalhygieneAnxiousor restlessbehaviorIsolatingfromfriendsand familylack ofenergySuddenmoodswingsFrequentcrying oremotionaloutburstsNeglectingresponsibilities(e.g., school orwork)Difficultyconcentratingor makingdecisionsGiving awaypossessionsWithdrawalfrom socialactivitiesFrequentphysicalcomplaintswith no clearcauseTalkingabout feelingtrapped or aburden toothersDecreasedimpulsecontrolFrequentexpressionsof guilt orshameLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsA suddendecline inschool orworkperformanceChanges ineating habits(overeatingorundereating)Agitation oraggressiontowardsothersSleepdisturbances(insomnia orexcessivesleeping)Expressingfeelings ofhopelessnessExpressingthoughts ofsuicideUnexplainedweight lossor gainFrequentandextremeirritabilityNeglect ofpersonalhygieneAnxiousor restlessbehaviorIsolatingfromfriendsand familylack ofenergySuddenmoodswingsFrequentcrying oremotionaloutburstsNeglectingresponsibilities(e.g., school orwork)Difficultyconcentratingor makingdecisions

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Giving away possessions
  2. Withdrawal from social activities
  3. Frequent physical complaints with no clear cause
  4. Talking about feeling trapped or a burden to others
  5. Decreased impulse control
  6. Frequent expressions of guilt or shame
  7. Loss of interest in previously enjoyed activities
  8. Self-harm behaviors
  9. A sudden decline in school or work performance
  10. Changes in eating habits (overeating or undereating)
  11. Agitation or aggression towards others
  12. Sleep disturbances (insomnia or excessive sleeping)
  13. Expressing feelings of hopelessness
  14. Expressing thoughts of suicide
  15. Unexplained weight loss or gain
  16. Frequent and extreme irritability
  17. Neglect of personal hygiene
  18. Anxious or restless behavior
  19. Isolating from friends and family
  20. lack of energy
  21. Sudden mood swings
  22. Frequent crying or emotional outbursts
  23. Neglecting responsibilities (e.g., school or work)
  24. Difficulty concentrating or making decisions