FrequentandextremeirritabilityNeglectingresponsibilities(e.g., school orwork)Decreasedimpulsecontrollack ofenergyChanges ineating habits(overeatingorundereating)SuddenmoodswingsDifficultyconcentratingor makingdecisionsLoss ofinterest inpreviouslyenjoyedactivitiesWithdrawalfrom socialactivitiesExpressingfeelings ofhopelessnessExpressingthoughts ofsuicideSelf-harmbehaviorsUnexplainedweight lossor gainAgitation oraggressiontowardsothersAnxiousor restlessbehaviorFrequentphysicalcomplaintswith no clearcauseGiving awaypossessionsA suddendecline inschool orworkperformanceNeglect ofpersonalhygieneFrequentexpressionsof guilt orshameSleepdisturbances(insomnia orexcessivesleeping)Talkingabout feelingtrapped or aburden toothersFrequentcrying oremotionaloutburstsIsolatingfromfriendsand familyFrequentandextremeirritabilityNeglectingresponsibilities(e.g., school orwork)Decreasedimpulsecontrollack ofenergyChanges ineating habits(overeatingorundereating)SuddenmoodswingsDifficultyconcentratingor makingdecisionsLoss ofinterest inpreviouslyenjoyedactivitiesWithdrawalfrom socialactivitiesExpressingfeelings ofhopelessnessExpressingthoughts ofsuicideSelf-harmbehaviorsUnexplainedweight lossor gainAgitation oraggressiontowardsothersAnxiousor restlessbehaviorFrequentphysicalcomplaintswith no clearcauseGiving awaypossessionsA suddendecline inschool orworkperformanceNeglect ofpersonalhygieneFrequentexpressionsof guilt orshameSleepdisturbances(insomnia orexcessivesleeping)Talkingabout feelingtrapped or aburden toothersFrequentcrying oremotionaloutburstsIsolatingfromfriendsand family

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequent and extreme irritability
  2. Neglecting responsibilities (e.g., school or work)
  3. Decreased impulse control
  4. lack of energy
  5. Changes in eating habits (overeating or undereating)
  6. Sudden mood swings
  7. Difficulty concentrating or making decisions
  8. Loss of interest in previously enjoyed activities
  9. Withdrawal from social activities
  10. Expressing feelings of hopelessness
  11. Expressing thoughts of suicide
  12. Self-harm behaviors
  13. Unexplained weight loss or gain
  14. Agitation or aggression towards others
  15. Anxious or restless behavior
  16. Frequent physical complaints with no clear cause
  17. Giving away possessions
  18. A sudden decline in school or work performance
  19. Neglect of personal hygiene
  20. Frequent expressions of guilt or shame
  21. Sleep disturbances (insomnia or excessive sleeping)
  22. Talking about feeling trapped or a burden to others
  23. Frequent crying or emotional outbursts
  24. Isolating from friends and family