(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Expressing feelings of hopelessness
Changes in eating habits (overeating or undereating)
Decreased impulse control
Frequent expressions of guilt or shame
Talking about feeling trapped or a burden to others
Anxious or restless behavior
Neglect of personal hygiene
Expressing thoughts of suicide
Frequent crying or emotional outbursts
Sudden mood swings
Isolating from friends and family
lack of energy
Giving away possessions
Frequent and extreme irritability
Sleep disturbances (insomnia or excessive sleeping)
Loss of interest in previously enjoyed activities
Unexplained weight loss or gain
Agitation or aggression towards others
Withdrawal from social activities
Self-harm behaviors
Difficulty concentrating or making decisions
A sudden decline in school or work performance
Neglecting responsibilities (e.g., school or work)
