Frequentphysicalcomplaintswith no clearcauseDifficultyconcentratingor makingdecisionsNeglectingresponsibilities(e.g., school orwork)Talkingabout feelingtrapped or aburden toothersAgitation oraggressiontowardsothersExpressingfeelings ofhopelessnessChanges ineating habits(overeatingorundereating)lack ofenergySelf-harmbehaviorsUnexplainedweight lossor gainGiving awaypossessionsLoss ofinterest inpreviouslyenjoyedactivitiesFrequentandextremeirritabilityFrequentexpressionsof guilt orshameExpressingthoughts ofsuicideAnxiousor restlessbehaviorA suddendecline inschool orworkperformanceDecreasedimpulsecontrolSuddenmoodswingsWithdrawalfrom socialactivitiesFrequentcrying oremotionaloutburstsIsolatingfromfriendsand familyNeglect ofpersonalhygieneSleepdisturbances(insomnia orexcessivesleeping)Frequentphysicalcomplaintswith no clearcauseDifficultyconcentratingor makingdecisionsNeglectingresponsibilities(e.g., school orwork)Talkingabout feelingtrapped or aburden toothersAgitation oraggressiontowardsothersExpressingfeelings ofhopelessnessChanges ineating habits(overeatingorundereating)lack ofenergySelf-harmbehaviorsUnexplainedweight lossor gainGiving awaypossessionsLoss ofinterest inpreviouslyenjoyedactivitiesFrequentandextremeirritabilityFrequentexpressionsof guilt orshameExpressingthoughts ofsuicideAnxiousor restlessbehaviorA suddendecline inschool orworkperformanceDecreasedimpulsecontrolSuddenmoodswingsWithdrawalfrom socialactivitiesFrequentcrying oremotionaloutburstsIsolatingfromfriendsand familyNeglect ofpersonalhygieneSleepdisturbances(insomnia orexcessivesleeping)

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frequent physical complaints with no clear cause
  2. Difficulty concentrating or making decisions
  3. Neglecting responsibilities (e.g., school or work)
  4. Talking about feeling trapped or a burden to others
  5. Agitation or aggression towards others
  6. Expressing feelings of hopelessness
  7. Changes in eating habits (overeating or undereating)
  8. lack of energy
  9. Self-harm behaviors
  10. Unexplained weight loss or gain
  11. Giving away possessions
  12. Loss of interest in previously enjoyed activities
  13. Frequent and extreme irritability
  14. Frequent expressions of guilt or shame
  15. Expressing thoughts of suicide
  16. Anxious or restless behavior
  17. A sudden decline in school or work performance
  18. Decreased impulse control
  19. Sudden mood swings
  20. Withdrawal from social activities
  21. Frequent crying or emotional outbursts
  22. Isolating from friends and family
  23. Neglect of personal hygiene
  24. Sleep disturbances (insomnia or excessive sleeping)