Giving awaypossessionsFrequentcrying oremotionaloutburstsFrequentphysicalcomplaintswith no clearcauseAnxiousor restlessbehaviorUnexplainedweight lossor gainDecreasedimpulsecontrolNeglect ofpersonalhygieneExpressingthoughts ofsuicideSleepdisturbances(insomnia orexcessivesleeping)FrequentandextremeirritabilityAgitation oraggressiontowardsothersSuddenmoodswingsNeglectingresponsibilities(e.g., school orwork)lack ofenergyExpressingfeelings ofhopelessnessIsolatingfromfriendsand familyLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsDifficultyconcentratingor makingdecisionsWithdrawalfrom socialactivitiesA suddendecline inschool orworkperformanceFrequentexpressionsof guilt orshameTalkingabout feelingtrapped or aburden toothersChanges ineating habits(overeatingorundereating)Giving awaypossessionsFrequentcrying oremotionaloutburstsFrequentphysicalcomplaintswith no clearcauseAnxiousor restlessbehaviorUnexplainedweight lossor gainDecreasedimpulsecontrolNeglect ofpersonalhygieneExpressingthoughts ofsuicideSleepdisturbances(insomnia orexcessivesleeping)FrequentandextremeirritabilityAgitation oraggressiontowardsothersSuddenmoodswingsNeglectingresponsibilities(e.g., school orwork)lack ofenergyExpressingfeelings ofhopelessnessIsolatingfromfriendsand familyLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsDifficultyconcentratingor makingdecisionsWithdrawalfrom socialactivitiesA suddendecline inschool orworkperformanceFrequentexpressionsof guilt orshameTalkingabout feelingtrapped or aburden toothersChanges ineating habits(overeatingorundereating)

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Giving away possessions
  2. Frequent crying or emotional outbursts
  3. Frequent physical complaints with no clear cause
  4. Anxious or restless behavior
  5. Unexplained weight loss or gain
  6. Decreased impulse control
  7. Neglect of personal hygiene
  8. Expressing thoughts of suicide
  9. Sleep disturbances (insomnia or excessive sleeping)
  10. Frequent and extreme irritability
  11. Agitation or aggression towards others
  12. Sudden mood swings
  13. Neglecting responsibilities (e.g., school or work)
  14. lack of energy
  15. Expressing feelings of hopelessness
  16. Isolating from friends and family
  17. Loss of interest in previously enjoyed activities
  18. Self-harm behaviors
  19. Difficulty concentrating or making decisions
  20. Withdrawal from social activities
  21. A sudden decline in school or work performance
  22. Frequent expressions of guilt or shame
  23. Talking about feeling trapped or a burden to others
  24. Changes in eating habits (overeating or undereating)