Expressingthoughts ofsuicideDecreasedimpulsecontrolLoss ofinterest inpreviouslyenjoyedactivitiesTalkingabout feelingtrapped or aburden toothersSelf-harmbehaviorsFrequentexpressionsof guilt orshameFrequentcrying oremotionaloutburstsChanges ineating habits(overeatingorundereating)Difficultyconcentratingor makingdecisionsExpressingfeelings ofhopelessnessAgitation oraggressiontowardsothersSuddenmoodswingsA suddendecline inschool orworkperformanceIsolatingfromfriendsand familyNeglectingresponsibilities(e.g., school orwork)Withdrawalfrom socialactivitiesFrequentandextremeirritabilityUnexplainedweight lossor gainAnxiousor restlessbehaviorGiving awaypossessionsFrequentphysicalcomplaintswith no clearcauselack ofenergyNeglect ofpersonalhygieneSleepdisturbances(insomnia orexcessivesleeping)Expressingthoughts ofsuicideDecreasedimpulsecontrolLoss ofinterest inpreviouslyenjoyedactivitiesTalkingabout feelingtrapped or aburden toothersSelf-harmbehaviorsFrequentexpressionsof guilt orshameFrequentcrying oremotionaloutburstsChanges ineating habits(overeatingorundereating)Difficultyconcentratingor makingdecisionsExpressingfeelings ofhopelessnessAgitation oraggressiontowardsothersSuddenmoodswingsA suddendecline inschool orworkperformanceIsolatingfromfriendsand familyNeglectingresponsibilities(e.g., school orwork)Withdrawalfrom socialactivitiesFrequentandextremeirritabilityUnexplainedweight lossor gainAnxiousor restlessbehaviorGiving awaypossessionsFrequentphysicalcomplaintswith no clearcauselack ofenergyNeglect ofpersonalhygieneSleepdisturbances(insomnia orexcessivesleeping)

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expressing thoughts of suicide
  2. Decreased impulse control
  3. Loss of interest in previously enjoyed activities
  4. Talking about feeling trapped or a burden to others
  5. Self-harm behaviors
  6. Frequent expressions of guilt or shame
  7. Frequent crying or emotional outbursts
  8. Changes in eating habits (overeating or undereating)
  9. Difficulty concentrating or making decisions
  10. Expressing feelings of hopelessness
  11. Agitation or aggression towards others
  12. Sudden mood swings
  13. A sudden decline in school or work performance
  14. Isolating from friends and family
  15. Neglecting responsibilities (e.g., school or work)
  16. Withdrawal from social activities
  17. Frequent and extreme irritability
  18. Unexplained weight loss or gain
  19. Anxious or restless behavior
  20. Giving away possessions
  21. Frequent physical complaints with no clear cause
  22. lack of energy
  23. Neglect of personal hygiene
  24. Sleep disturbances (insomnia or excessive sleeping)