Talkingabout feelingtrapped or aburden toothersA suddendecline inschool orworkperformanceSuddenmoodswingsDifficultyconcentratingor makingdecisionsChanges ineating habits(overeatingorundereating)lack ofenergyWithdrawalfrom socialactivitiesExpressingfeelings ofhopelessnessNeglectingresponsibilities(e.g., school orwork)Agitation oraggressiontowardsothersGiving awaypossessionsNeglect ofpersonalhygieneLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsDecreasedimpulsecontrolSleepdisturbances(insomnia orexcessivesleeping)Frequentcrying oremotionaloutburstsFrequentphysicalcomplaintswith no clearcauseFrequentandextremeirritabilityFrequentexpressionsof guilt orshameIsolatingfromfriendsand familyExpressingthoughts ofsuicideAnxiousor restlessbehaviorUnexplainedweight lossor gainTalkingabout feelingtrapped or aburden toothersA suddendecline inschool orworkperformanceSuddenmoodswingsDifficultyconcentratingor makingdecisionsChanges ineating habits(overeatingorundereating)lack ofenergyWithdrawalfrom socialactivitiesExpressingfeelings ofhopelessnessNeglectingresponsibilities(e.g., school orwork)Agitation oraggressiontowardsothersGiving awaypossessionsNeglect ofpersonalhygieneLoss ofinterest inpreviouslyenjoyedactivitiesSelf-harmbehaviorsDecreasedimpulsecontrolSleepdisturbances(insomnia orexcessivesleeping)Frequentcrying oremotionaloutburstsFrequentphysicalcomplaintswith no clearcauseFrequentandextremeirritabilityFrequentexpressionsof guilt orshameIsolatingfromfriendsand familyExpressingthoughts ofsuicideAnxiousor restlessbehaviorUnexplainedweight lossor gain

Sign of Crisis Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking about feeling trapped or a burden to others
  2. A sudden decline in school or work performance
  3. Sudden mood swings
  4. Difficulty concentrating or making decisions
  5. Changes in eating habits (overeating or undereating)
  6. lack of energy
  7. Withdrawal from social activities
  8. Expressing feelings of hopelessness
  9. Neglecting responsibilities (e.g., school or work)
  10. Agitation or aggression towards others
  11. Giving away possessions
  12. Neglect of personal hygiene
  13. Loss of interest in previously enjoyed activities
  14. Self-harm behaviors
  15. Decreased impulse control
  16. Sleep disturbances (insomnia or excessive sleeping)
  17. Frequent crying or emotional outbursts
  18. Frequent physical complaints with no clear cause
  19. Frequent and extreme irritability
  20. Frequent expressions of guilt or shame
  21. Isolating from friends and family
  22. Expressing thoughts of suicide
  23. Anxious or restless behavior
  24. Unexplained weight loss or gain