DeepBreathingWarmBathTalking tofriend orfamilymemberAromatherapyPlayinga SportColoringPlan aninstrumentPetsSupportGroupsYogaJournalingPrayerExerciseReadingNatureGardeningCookingorBakingPlay aGameTakinga shortnapMusicCleaningMediationHobbiesWatchaMovieDeepBreathingWarmBathTalking tofriend orfamilymemberAromatherapyPlayinga SportColoringPlan aninstrumentPetsSupportGroupsYogaJournalingPrayerExerciseReadingNatureGardeningCookingorBakingPlay aGameTakinga shortnapMusicCleaningMediationHobbiesWatchaMovie

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Warm Bath
  3. Talking to friend or family member
  4. Aromatherapy
  5. Playing a Sport
  6. Coloring
  7. Plan an instrument
  8. Pets
  9. Support Groups
  10. Yoga
  11. Journaling
  12. Prayer
  13. Exercise
  14. Reading
  15. Nature
  16. Gardening
  17. Cooking or Baking
  18. Play a Game
  19. Taking a short nap
  20. Music
  21. Cleaning
  22. Mediation
  23. Hobbies
  24. Watch a Movie