ReadingTakinga shortnapSupportGroupsExercisePlayinga SportGardeningNatureHobbiesDeepBreathingWatchaMovieJournalingColoringYogaCleaningCookingorBakingMusicTalking tofriend orfamilymemberPetsPlay aGameWarmBathMediationAromatherapyPlan aninstrumentPrayerReadingTakinga shortnapSupportGroupsExercisePlayinga SportGardeningNatureHobbiesDeepBreathingWatchaMovieJournalingColoringYogaCleaningCookingorBakingMusicTalking tofriend orfamilymemberPetsPlay aGameWarmBathMediationAromatherapyPlan aninstrumentPrayer

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Taking a short nap
  3. Support Groups
  4. Exercise
  5. Playing a Sport
  6. Gardening
  7. Nature
  8. Hobbies
  9. Deep Breathing
  10. Watch a Movie
  11. Journaling
  12. Coloring
  13. Yoga
  14. Cleaning
  15. Cooking or Baking
  16. Music
  17. Talking to friend or family member
  18. Pets
  19. Play a Game
  20. Warm Bath
  21. Mediation
  22. Aromatherapy
  23. Plan an instrument
  24. Prayer