seatedwith feeton floor130/80180/120stress140/80elbowsupportedat heartlevellowsalt90/60chestpainhighBPsitdownfeelingdizzy120/80sametimedailyFree!relaxseatedwith feeton floor130/80180/120stress140/80elbowsupportedat heartlevellowsalt90/60chestpainhighBPsitdownfeelingdizzy120/80sametimedailyFree!relax

Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. seated with feet on floor
  2. 130/80
  3. 180/120
  4. stress
  5. 140/80
  6. elbow supported at heart level
  7. low salt
  8. 90/60
  9. chest pain
  10. high BP
  11. sit down
  12. feeling dizzy
  13. 120/80
  14. same time daily
  15. Free!
  16. relax