RestBoundingPlankmarchesSinglelegRDLV-upsSkaterjumpsAskipsRestHighkneesStandingtriplejumpHandshakepushup10jumpropesSquatjumpsLungeandtwistBskipsLayupsRestBoundingPlankmarchesSinglelegRDLV-upsSkaterjumpsAskipsRestHighkneesStandingtriplejumpHandshakepushup10jumpropesSquatjumpsLungeandtwistBskipsLayups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Bounding
  3. Plank marches
  4. Single leg RDL
  5. V-ups
  6. Skater jumps
  7. Askips
  8. Rest
  9. High knees
  10. Standing triple jump
  11. Handshake pushup
  12. 10 jump ropes
  13. Squat jumps
  14. Lunge and twist
  15. Bskips
  16. Layups