HandshakepushupRestHighkneesStandingtriplejumpLayupsSkaterjumpsAskipsPlankmarchesLungeandtwistBoundingSquatjumps10jumpropesSinglelegRDLBskipsV-upsRestHandshakepushupRestHighkneesStandingtriplejumpLayupsSkaterjumpsAskipsPlankmarchesLungeandtwistBoundingSquatjumps10jumpropesSinglelegRDLBskipsV-upsRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Handshake pushup
  2. Rest
  3. High knees
  4. Standing triple jump
  5. Layups
  6. Skater jumps
  7. Askips
  8. Plank marches
  9. Lunge and twist
  10. Bounding
  11. Squat jumps
  12. 10 jump ropes
  13. Single leg RDL
  14. Bskips
  15. V-ups
  16. Rest