7 boxjumps11 toetaps5 pushups3atomicburpees10crunches12 legraisers3 pistolsquats5 chinups10squatjumps6 squatholds13pushups15squats8 lungejumps7 vsits10Russiantwists5burpees10lungesFree!7 boxjumps11 toetaps5 pushups3atomicburpees10crunches12 legraisers3 pistolsquats5 chinups10squatjumps6 squatholds13pushups15squats8 lungejumps7 vsits10Russiantwists5burpees10lungesFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 box jumps
  2. 11 toe taps
  3. 5 push ups
  4. 3 atomic burpees
  5. 10 crunches
  6. 12 leg raisers
  7. 3 pistol squats
  8. 5 chin ups
  9. 10 squat jumps
  10. 6 squat holds
  11. 13 push ups
  12. 15 squats
  13. 8 lunge jumps
  14. 7 v sits
  15. 10 Russian twists
  16. 5 burpees
  17. 10lunges
  18. Free!