6 squatholds10lunges11 toetaps8 lungejumps5 pushups5burpees15squats10Russiantwists12 legraisers3atomicburpees7 vsits7 boxjumps10crunches3 pistolsquats13pushupsFree!5 chinups10squatjumps6 squatholds10lunges11 toetaps8 lungejumps5 pushups5burpees15squats10Russiantwists12 legraisers3atomicburpees7 vsits7 boxjumps10crunches3 pistolsquats13pushupsFree!5 chinups10squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 squat holds
  2. 10lunges
  3. 11 toe taps
  4. 8 lunge jumps
  5. 5 push ups
  6. 5 burpees
  7. 15 squats
  8. 10 Russian twists
  9. 12 leg raisers
  10. 3 atomic burpees
  11. 7 v sits
  12. 7 box jumps
  13. 10 crunches
  14. 3 pistol squats
  15. 13 push ups
  16. Free!
  17. 5 chin ups
  18. 10 squat jumps