15squats6 squatholds10crunches5 pushups3 pistolsquats3atomicburpees10squatjumps10lunges5 chinups10Russiantwists7 vsits13pushupsFree!11 toetaps7 boxjumps5burpees8 lungejumps12 legraisers15squats6 squatholds10crunches5 pushups3 pistolsquats3atomicburpees10squatjumps10lunges5 chinups10Russiantwists7 vsits13pushupsFree!11 toetaps7 boxjumps5burpees8 lungejumps12 legraisers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. 6 squat holds
  3. 10 crunches
  4. 5 push ups
  5. 3 pistol squats
  6. 3 atomic burpees
  7. 10 squat jumps
  8. 10lunges
  9. 5 chin ups
  10. 10 Russian twists
  11. 7 v sits
  12. 13 push ups
  13. Free!
  14. 11 toe taps
  15. 7 box jumps
  16. 5 burpees
  17. 8 lunge jumps
  18. 12 leg raisers