15squats3atomicburpees7 vsits10crunches3 pistolsquats10Russiantwists5burpees6 squatholds5 pushupsFree!13pushups5 chinups10lunges8 lungejumps11 toetaps12 legraisers7 boxjumps10squatjumps15squats3atomicburpees7 vsits10crunches3 pistolsquats10Russiantwists5burpees6 squatholds5 pushupsFree!13pushups5 chinups10lunges8 lungejumps11 toetaps12 legraisers7 boxjumps10squatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squats
  2. 3 atomic burpees
  3. 7 v sits
  4. 10 crunches
  5. 3 pistol squats
  6. 10 Russian twists
  7. 5 burpees
  8. 6 squat holds
  9. 5 push ups
  10. Free!
  11. 13 push ups
  12. 5 chin ups
  13. 10lunges
  14. 8 lunge jumps
  15. 11 toe taps
  16. 12 leg raisers
  17. 7 box jumps
  18. 10 squat jumps