7 boxjumps3 pistolsquats10Russiantwists3atomicburpees5 pushups10lunges7 vsits8 lungejumps15squats13pushups10crunches5 chinups12 legraisers10squatjumps11 toetaps6 squatholdsFree!5burpees7 boxjumps3 pistolsquats10Russiantwists3atomicburpees5 pushups10lunges7 vsits8 lungejumps15squats13pushups10crunches5 chinups12 legraisers10squatjumps11 toetaps6 squatholdsFree!5burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 box jumps
  2. 3 pistol squats
  3. 10 Russian twists
  4. 3 atomic burpees
  5. 5 push ups
  6. 10lunges
  7. 7 v sits
  8. 8 lunge jumps
  9. 15 squats
  10. 13 push ups
  11. 10 crunches
  12. 5 chin ups
  13. 12 leg raisers
  14. 10 squat jumps
  15. 11 toe taps
  16. 6 squat holds
  17. Free!
  18. 5 burpees