10ssprinton spot10s jogon spot10s squatstandagainstwall10BuddhaclapsFree!5burpees10sSupermanpose5mountainclimbers5 starjumps5lunges10s 1-leggedbalance5 sit-ups10sbicyclecrunches5scandlestickbalance5squats5 push-ups10ssprinton spot10s jogon spot10s squatstandagainstwall10BuddhaclapsFree!5burpees10sSupermanpose5mountainclimbers5 starjumps5lunges10s 1-leggedbalance5 sit-ups10sbicyclecrunches5scandlestickbalance5squats5 push-ups

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10s sprint on spot
  2. 10s jog on spot
  3. 10s squat stand against wall
  4. 10 Buddha claps
  5. Free!
  6. 5 burpees
  7. 10s Superman pose
  8. 5 mountain climbers
  9. 5 star jumps
  10. 5 lunges
  11. 10s 1-legged balance
  12. 5 sit-ups
  13. 10s bicycle crunches
  14. 5s candlestick balance
  15. 5 squats
  16. 5 push-ups