5 sit-ups10ssprinton spot10s jogon spot5 starjumps10s squatstandagainstwall10sSupermanpose5 push-ups5squats5mountainclimbers5lunges10sbicyclecrunches10Buddhaclaps5scandlestickbalance5burpeesFree!10s 1-leggedbalance5 sit-ups10ssprinton spot10s jogon spot5 starjumps10s squatstandagainstwall10sSupermanpose5 push-ups5squats5mountainclimbers5lunges10sbicyclecrunches10Buddhaclaps5scandlestickbalance5burpeesFree!10s 1-leggedbalance

Fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit-ups
  2. 10s sprint on spot
  3. 10s jog on spot
  4. 5 star jumps
  5. 10s squat stand against wall
  6. 10s Superman pose
  7. 5 push-ups
  8. 5 squats
  9. 5 mountain climbers
  10. 5 lunges
  11. 10s bicycle crunches
  12. 10 Buddha claps
  13. 5s candlestick balance
  14. 5 burpees
  15. Free!
  16. 10s 1-legged balance