Vigilance: Theaction or state ofkeeping carefulwatch forpossible dangersor difficulties.Insomnia:Persistentdifficulty fallingor stayingasleep.Rejuvenate: Tomake someoneor somethingfeel or lookyounger ormore vital.Zenith: Thetime at whichsomething ismost powerfulor successful.Circadian:Relating tothe 24-hourcycle of thehuman body.Nourish: To providewith the food orother substancesnecessary forgrowth, health, andgood condition.Somnolent:Sleepy ordrowsy.Nocturnal:Active oroccurringat night.Soporific:Tending toinducedrowsinessor sleep.Recuperate:To recoverfrom illnessor exertion.Diligent: Showingcare andconscientiousnessin one's work orduties.Neurological:Relating tothe nervoussystem.Inquisitive:Eager tolearn orknow;curious.Catnap: Ashort, lightsleep.Chronotype:Individualdifferencesin circadianrhythms.Slumber:Sleep,especially alight sleep.Mnemonic: A devicesuch as a pattern ofletters, ideas, orassociations thatassists inrememberingsomething.Tranquil:Free fromdisturbance;calm.Hibernation: Astate ofinactivity andmetabolicdepression inanimals.Cognitive:Relating to theprocesses ofthought andunderstanding.Lucid Dreaming:Being aware thatone is dreamingand sometimesable to controlthe dream.Rapid EyeMovement (REM):A stage of sleepcharacterized byrapid eyemovements andvivid dreams.Resilience:The capacityto recoverquickly fromdifficulties.Reverie: A stateof beingpleasantly lostin one'sthoughts; adaydream.Concentration:The action orpower offocusing one'sattention.Vigilance: Theaction or state ofkeeping carefulwatch forpossible dangersor difficulties.Insomnia:Persistentdifficulty fallingor stayingasleep.Rejuvenate: Tomake someoneor somethingfeel or lookyounger ormore vital.Zenith: Thetime at whichsomething ismost powerfulor successful.Circadian:Relating tothe 24-hourcycle of thehuman body.Nourish: To providewith the food orother substancesnecessary forgrowth, health, andgood condition.Somnolent:Sleepy ordrowsy.Nocturnal:Active oroccurringat night.Soporific:Tending toinducedrowsinessor sleep.Recuperate:To recoverfrom illnessor exertion.Diligent: Showingcare andconscientiousnessin one's work orduties.Neurological:Relating tothe nervoussystem.Inquisitive:Eager tolearn orknow;curious.Catnap: Ashort, lightsleep.Chronotype:Individualdifferencesin circadianrhythms.Slumber:Sleep,especially alight sleep.Mnemonic: A devicesuch as a pattern ofletters, ideas, orassociations thatassists inrememberingsomething.Tranquil:Free fromdisturbance;calm.Hibernation: Astate ofinactivity andmetabolicdepression inanimals.Cognitive:Relating to theprocesses ofthought andunderstanding.Lucid Dreaming:Being aware thatone is dreamingand sometimesable to controlthe dream.Rapid EyeMovement (REM):A stage of sleepcharacterized byrapid eyemovements andvivid dreams.Resilience:The capacityto recoverquickly fromdifficulties.Reverie: A stateof beingpleasantly lostin one'sthoughts; adaydream.Concentration:The action orpower offocusing one'sattention.

Sleeping for Success Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vigilance: The action or state of keeping careful watch for possible dangers or difficulties.
  2. Insomnia: Persistent difficulty falling or staying asleep.
  3. Rejuvenate: To make someone or something feel or look younger or more vital.
  4. Zenith: The time at which something is most powerful or successful.
  5. Circadian: Relating to the 24-hour cycle of the human body.
  6. Nourish: To provide with the food or other substances necessary for growth, health, and good condition.
  7. Somnolent: Sleepy or drowsy.
  8. Nocturnal: Active or occurring at night.
  9. Soporific: Tending to induce drowsiness or sleep.
  10. Recuperate: To recover from illness or exertion.
  11. Diligent: Showing care and conscientiousness in one's work or duties.
  12. Neurological: Relating to the nervous system.
  13. Inquisitive: Eager to learn or know; curious.
  14. Catnap: A short, light sleep.
  15. Chronotype: Individual differences in circadian rhythms.
  16. Slumber: Sleep, especially a light sleep.
  17. Mnemonic: A device such as a pattern of letters, ideas, or associations that assists in remembering something.
  18. Tranquil: Free from disturbance; calm.
  19. Hibernation: A state of inactivity and metabolic depression in animals.
  20. Cognitive: Relating to the processes of thought and understanding.
  21. Lucid Dreaming: Being aware that one is dreaming and sometimes able to control the dream.
  22. Rapid Eye Movement (REM): A stage of sleep characterized by rapid eye movements and vivid dreams.
  23. Resilience: The capacity to recover quickly from difficulties.
  24. Reverie: A state of being pleasantly lost in one's thoughts; a daydream.
  25. Concentration: The action or power of focusing one's attention.