dance tomusic for 5minuteswithoutstoppingDo 10pushupsDo 20squatsGo onedaywithoutsodaAvoid fastfood for aweekTry waterwith fruitin stead ofsodaDrink48oz ofwater in adayDo 30lungesper legExercisewith a friendor familymemberHulaHoopExercisefor 30minutesin a weekcomplete150 minof cardioDo 50sit upsRun inplace for1 minutePlay yourfavoritesport for20 minutesLearn 1fact aboutthe heartEat a fruitorvegetablefor snackplaytag witha friendTake a 15minutewalkTake 10minutes todosomethingyou enjoyGet 7-8hoursof sleeptake thestairsinstead ofelevatorDo 100jumpingjacksTry aveggieyou havenever trieddance tomusic for 5minuteswithoutstoppingDo 10pushupsDo 20squatsGo onedaywithoutsodaAvoid fastfood for aweekTry waterwith fruitin stead ofsodaDrink48oz ofwater in adayDo 30lungesper legExercisewith a friendor familymemberHulaHoopExercisefor 30minutesin a weekcomplete150 minof cardioDo 50sit upsRun inplace for1 minutePlay yourfavoritesport for20 minutesLearn 1fact aboutthe heartEat a fruitorvegetablefor snackplaytag witha friendTake a 15minutewalkTake 10minutes todosomethingyou enjoyGet 7-8hoursof sleeptake thestairsinstead ofelevatorDo 100jumpingjacksTry aveggieyou havenever tried

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance to music for 5 minutes without stopping
  2. Do 10 push ups
  3. Do 20 squats
  4. Go one day without soda
  5. Avoid fast food for a week
  6. Try water with fruit in stead of soda
  7. Drink 48oz of water in a day
  8. Do 30 lunges per leg
  9. Exercise with a friend or family member
  10. Hula Hoop
  11. Exercise for 30 minutes
  12. in a week complete 150 min of cardio
  13. Do 50 sit ups
  14. Run in place for 1 minute
  15. Play your favorite sport for 20 minutes
  16. Learn 1 fact about the heart
  17. Eat a fruit or vegetable for snack
  18. play tag with a friend
  19. Take a 15 minute walk
  20. Take 10 minutes to do something you enjoy
  21. Get 7-8 hours of sleep
  22. take the stairs instead of elevator
  23. Do 100 jumping jacks
  24. Try a veggie you have never tried