Do 100jumpingjacksTry aveggieyou havenever triedExercisewith a friendor familymemberDo 20squatsExercisefor 30minutesDo 50sit upsAvoid fastfood for aweekGet 7-8hoursof sleepTry waterwith fruitin stead ofsodaRun inplace for1 minuteLearn 1fact aboutthe heartin a weekcomplete150 minof cardiodance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 30lungesper legTake 10minutes todosomethingyou enjoyPlay yourfavoritesport for20 minutesplaytag witha friendtake thestairsinstead ofelevatorDrink48oz ofwater in adayTake a 15minutewalkDo 10pushupsEat a fruitorvegetablefor snackHulaHoopDo 100jumpingjacksTry aveggieyou havenever triedExercisewith a friendor familymemberDo 20squatsExercisefor 30minutesDo 50sit upsAvoid fastfood for aweekGet 7-8hoursof sleepTry waterwith fruitin stead ofsodaRun inplace for1 minuteLearn 1fact aboutthe heartin a weekcomplete150 minof cardiodance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 30lungesper legTake 10minutes todosomethingyou enjoyPlay yourfavoritesport for20 minutesplaytag witha friendtake thestairsinstead ofelevatorDrink48oz ofwater in adayTake a 15minutewalkDo 10pushupsEat a fruitorvegetablefor snackHulaHoop

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 jumping jacks
  2. Try a veggie you have never tried
  3. Exercise with a friend or family member
  4. Do 20 squats
  5. Exercise for 30 minutes
  6. Do 50 sit ups
  7. Avoid fast food for a week
  8. Get 7-8 hours of sleep
  9. Try water with fruit in stead of soda
  10. Run in place for 1 minute
  11. Learn 1 fact about the heart
  12. in a week complete 150 min of cardio
  13. dance to music for 5 minutes without stopping
  14. Go one day without soda
  15. Do 30 lunges per leg
  16. Take 10 minutes to do something you enjoy
  17. Play your favorite sport for 20 minutes
  19. play tag with a friend
  20. take the stairs instead of elevator
  21. Drink 48oz of water in a day
  22. Take a 15 minute walk
  23. Do 10 push ups
  24. Eat a fruit or vegetable for snack
  25. Hula Hoop