Play yourfavoritesport for20 minutesRun inplace for1 minuteDo 20squatsDo 30lungesper legExercisewith a friendor familymembertake thestairsinstead ofelevatorExercisefor 30minutesTry aveggieyou havenever triedDo 100jumpingjacksTake a 15minutewalkGo onedaywithoutsodaGet 7-8hoursof sleepTake 10minutes todosomethingyou enjoyDrink48oz ofwater in adayDo 50sit upsplaytag witha friendDo 10pushupsHulaHoopTry waterwith fruitin stead ofsodaLearn 1fact aboutthe heartin a weekcomplete150 minof cardioEat a fruitorvegetablefor snackdance tomusic for 5minuteswithoutstoppingAvoid fastfood for aweekPlay yourfavoritesport for20 minutesRun inplace for1 minuteDo 20squatsDo 30lungesper legExercisewith a friendor familymembertake thestairsinstead ofelevatorExercisefor 30minutesTry aveggieyou havenever triedDo 100jumpingjacksTake a 15minutewalkGo onedaywithoutsodaGet 7-8hoursof sleepTake 10minutes todosomethingyou enjoyDrink48oz ofwater in adayDo 50sit upsplaytag witha friendDo 10pushupsHulaHoopTry waterwith fruitin stead ofsodaLearn 1fact aboutthe heartin a weekcomplete150 minof cardioEat a fruitorvegetablefor snackdance tomusic for 5minuteswithoutstoppingAvoid fastfood for aweek

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play your favorite sport for 20 minutes
  2. Run in place for 1 minute
  3. Do 20 squats
  5. Do 30 lunges per leg
  6. Exercise with a friend or family member
  7. take the stairs instead of elevator
  8. Exercise for 30 minutes
  9. Try a veggie you have never tried
  10. Do 100 jumping jacks
  11. Take a 15 minute walk
  12. Go one day without soda
  13. Get 7-8 hours of sleep
  14. Take 10 minutes to do something you enjoy
  15. Drink 48oz of water in a day
  16. Do 50 sit ups
  17. play tag with a friend
  18. Do 10 push ups
  19. Hula Hoop
  20. Try water with fruit in stead of soda
  21. Learn 1 fact about the heart
  22. in a week complete 150 min of cardio
  23. Eat a fruit or vegetable for snack
  24. dance to music for 5 minutes without stopping
  25. Avoid fast food for a week