Do 10pushupsTry waterwith fruitin stead ofsodaDo 30lungesper legDo 50sit upsLearn 1fact aboutthe heartPlay yourfavoritesport for20 minutesHulaHoopEat a fruitorvegetablefor snackDo 100jumpingjacksTake a 15minutewalkplaytag witha friendAvoid fastfood for aweekTry aveggieyou havenever triedtake thestairsinstead ofelevatorDrink48oz ofwater in adayTake 10minutes todosomethingyou enjoyDo 20squatsExercisefor 30minutesExercisewith a friendor familymemberdance tomusic for 5minuteswithoutstoppingin a weekcomplete150 minof cardioGo onedaywithoutsodaGet 7-8hoursof sleepRun inplace for1 minuteDo 10pushupsTry waterwith fruitin stead ofsodaDo 30lungesper legDo 50sit upsLearn 1fact aboutthe heartPlay yourfavoritesport for20 minutesHulaHoopEat a fruitorvegetablefor snackDo 100jumpingjacksTake a 15minutewalkplaytag witha friendAvoid fastfood for aweekTry aveggieyou havenever triedtake thestairsinstead ofelevatorDrink48oz ofwater in adayTake 10minutes todosomethingyou enjoyDo 20squatsExercisefor 30minutesExercisewith a friendor familymemberdance tomusic for 5minuteswithoutstoppingin a weekcomplete150 minof cardioGo onedaywithoutsodaGet 7-8hoursof sleepRun inplace for1 minute

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Do 10 push ups
  2. Try water with fruit in stead of soda
  3. Do 30 lunges per leg
  4. Do 50 sit ups
  5. Learn 1 fact about the heart
  6. Play your favorite sport for 20 minutes
  7. Hula Hoop
  8. Eat a fruit or vegetable for snack
  9. Do 100 jumping jacks
  10. Take a 15 minute walk
  11. play tag with a friend
  12. Avoid fast food for a week
  13. Try a veggie you have never tried
  15. take the stairs instead of elevator
  16. Drink 48oz of water in a day
  17. Take 10 minutes to do something you enjoy
  18. Do 20 squats
  19. Exercise for 30 minutes
  20. Exercise with a friend or family member
  21. dance to music for 5 minutes without stopping
  22. in a week complete 150 min of cardio
  23. Go one day without soda
  24. Get 7-8 hours of sleep
  25. Run in place for 1 minute