10 JUMPSKNEES TOSHOULDERS15BURPEES15 airsquats15PUSHUPS10 situps10 heelin the airbridges20mountainclimbers20LUNGES10Pushups10 LEGRAISESFULLCOURTBEARCRAWL10 lungewithkicks2 linesprints10burpeesfull courtcrabwalkFULLCOURTONE LEGPOGO10broadjumps20lunges10JUMPINGLUNGES10 kneepushups10 squatswith jumpSKIPFULLCOURT30secondPlank25jumpingjack10 JUMPSKNEES TOSHOULDERS15BURPEES15 airsquats15PUSHUPS10 situps10 heelin the airbridges20mountainclimbers20LUNGES10Pushups10 LEGRAISESFULLCOURTBEARCRAWL10 lungewithkicks2 linesprints10burpeesfull courtcrabwalkFULLCOURTONE LEGPOGO10broadjumps20lunges10JUMPINGLUNGES10 kneepushups10 squatswith jumpSKIPFULLCOURT30secondPlank25jumpingjack

Lets have fun! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 JUMPS KNEES TO SHOULDERS
  2. 15 BURPEES
  3. 15 air squats
  4. 15 PUSHUPS
  5. 10 sit ups
  6. 10 heel in the air bridges
  7. 20 mountain climbers
  8. 20 LUNGES
  9. 10 Push ups
  10. 10 LEG RAISES
  11. FULL COURT BEAR CRAWL
  12. 10 lunge with kicks
  13. 2 line sprints
  14. 10 burpees
  15. full court crab walk
  16. FULL COURT ONE LEG POGO
  17. 10 broad jumps
  18. 20 lunges
  19. 10 JUMPING LUNGES
  20. 10 knee pushups
  21. 10 squats with jump
  22. SKIP FULL COURT
  23. 30 second Plank
  24. 25 jumping jack