5 Neck Rolls 5 High Knees 5 Twist Jumps 5 Push Ups 10 seconds- Plank Pretend: Bowling a ball 5 times 10 seconds- Dance in Place 10 seconds- Reach to the Sky 10 Shoulder Shrugs 5 Side Lunges 5 Sit Ups Pretend: Clap your hands 10 times Pretend: Kick a ball 5 times 5 Front Lunges Pretend: Throw a ball 5 times 10 seconds- March in Place 10 Arm Circles 5 Hop on 1 Foot 5 Stretch Jumps 10 seconds- Touch your Toes 10 seconds- Run in Place 5 Jumping Jacks 5 Trunk Rotations 5 Squats 5 Neck Rolls 5 High Knees 5 Twist Jumps 5 Push Ups 10 seconds- Plank Pretend: Bowling a ball 5 times 10 seconds- Dance in Place 10 seconds- Reach to the Sky 10 Shoulder Shrugs 5 Side Lunges 5 Sit Ups Pretend: Clap your hands 10 times Pretend: Kick a ball 5 times 5 Front Lunges Pretend: Throw a ball 5 times 10 seconds- March in Place 10 Arm Circles 5 Hop on 1 Foot 5 Stretch Jumps 10 seconds- Touch your Toes 10 seconds- Run in Place 5 Jumping Jacks 5 Trunk Rotations 5 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Neck Rolls
5 High Knees
5 Twist Jumps
5 Push Ups
10 seconds- Plank
Pretend: Bowling a ball 5 times
10 seconds- Dance in Place
10 seconds- Reach to the Sky
10 Shoulder Shrugs
5 Side Lunges
5 Sit Ups
Pretend: Clap your hands 10 times
Pretend: Kick a ball 5 times
5 Front Lunges
Pretend: Throw a ball 5 times
10 seconds- March in Place
10 Arm Circles
5 Hop on 1 Foot
5 Stretch Jumps
10 seconds- Touch your Toes
10 seconds- Run in Place
5 Jumping Jacks
5 Trunk Rotations
5 Squats