5 Front Lunges 5 Stretch Jumps 5 Sit Ups 10 seconds- Run in Place 5 Twist Jumps 10 seconds- Touch your Toes 10 seconds- March in Place 5 Squats 5 Side Lunges 10 Arm Circles 10 seconds- Plank 5 Push Ups 5 High Knees Pretend: Bowling a ball 5 times 5 Neck Rolls Pretend: Clap your hands 10 times 10 Shoulder Shrugs Pretend: Kick a ball 5 times 10 seconds- Reach to the Sky 10 seconds- Dance in Place 5 Hop on 1 Foot Pretend: Throw a ball 5 times 5 Trunk Rotations 5 Jumping Jacks 5 Front Lunges 5 Stretch Jumps 5 Sit Ups 10 seconds- Run in Place 5 Twist Jumps 10 seconds- Touch your Toes 10 seconds- March in Place 5 Squats 5 Side Lunges 10 Arm Circles 10 seconds- Plank 5 Push Ups 5 High Knees Pretend: Bowling a ball 5 times 5 Neck Rolls Pretend: Clap your hands 10 times 10 Shoulder Shrugs Pretend: Kick a ball 5 times 10 seconds- Reach to the Sky 10 seconds- Dance in Place 5 Hop on 1 Foot Pretend: Throw a ball 5 times 5 Trunk Rotations 5 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Front Lunges
5 Stretch Jumps
5 Sit Ups
10 seconds- Run in Place
5 Twist Jumps
10 seconds- Touch your Toes
10 seconds- March in Place
5 Squats
5 Side Lunges
10 Arm Circles
10 seconds- Plank
5 Push Ups
5 High Knees
Pretend: Bowling a ball 5 times
5 Neck Rolls
Pretend: Clap your hands 10 times
10 Shoulder Shrugs
Pretend: Kick a ball 5 times
10 seconds- Reach to the Sky
10 seconds- Dance in Place
5 Hop on 1 Foot
Pretend: Throw a ball 5 times
5 Trunk Rotations
5 Jumping Jacks