5 Trunk Rotations 10 seconds- Dance in Place 10 seconds- Plank Pretend: Kick a ball 5 times 10 seconds- Run in Place Pretend: Clap your hands 10 times 10 seconds- Touch your Toes 5 Hop on 1 Foot 5 Side Lunges 5 Neck Rolls 10 Arm Circles 10 Shoulder Shrugs 5 Jumping Jacks 5 Stretch Jumps Pretend: Throw a ball 5 times 10 seconds- March in Place Pretend: Bowling a ball 5 times 5 Front Lunges 5 Twist Jumps 5 Squats 10 seconds- Reach to the Sky 5 High Knees 5 Push Ups 5 Sit Ups 5 Trunk Rotations 10 seconds- Dance in Place 10 seconds- Plank Pretend: Kick a ball 5 times 10 seconds- Run in Place Pretend: Clap your hands 10 times 10 seconds- Touch your Toes 5 Hop on 1 Foot 5 Side Lunges 5 Neck Rolls 10 Arm Circles 10 Shoulder Shrugs 5 Jumping Jacks 5 Stretch Jumps Pretend: Throw a ball 5 times 10 seconds- March in Place Pretend: Bowling a ball 5 times 5 Front Lunges 5 Twist Jumps 5 Squats 10 seconds- Reach to the Sky 5 High Knees 5 Push Ups 5 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Trunk Rotations
10 seconds- Dance in Place
10 seconds- Plank
Pretend: Kick a ball 5 times
10 seconds- Run in Place
Pretend: Clap your hands 10 times
10 seconds- Touch your Toes
5 Hop on 1 Foot
5 Side Lunges
5 Neck Rolls
10 Arm Circles
10 Shoulder Shrugs
5 Jumping Jacks
5 Stretch Jumps
Pretend: Throw a ball 5 times
10 seconds- March in Place
Pretend: Bowling a ball 5 times
5 Front Lunges
5 Twist Jumps
5 Squats
10 seconds- Reach to the Sky
5 High Knees
5 Push Ups
5 Sit Ups