Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Front Lunges
2. 5 Neck Rolls
3. 10 seconds- Run in Place
4. 10 Shoulder Shrugs
5. 5 Twist Jumps
6. 5 Side Lunges
7. Pretend: Clap your hands 10 times
8. Pretend: Throw a ball 5 times
9. 5 Squats
10. Pretend: Bowling a ball 5 times
11. 10 seconds- Touch your Toes
12. 5 Hop on 1 Foot
13. 5 Stretch Jumps
14. 10 seconds- March in Place
15. 10 seconds- Plank
16. 5 Trunk Rotations
17. 5 High Knees
18. 10 seconds- Reach to the Sky
19. 5 Sit Ups
20. 10 Arm Circles
21. 5 Push Ups
22. Pretend: Kick a ball 5 times
23. 10 seconds- Dance in Place
24. 5 Jumping Jacks