5 Neck Rolls 5 Side Lunges 10 seconds- Touch your Toes 5 Stretch Jumps 5 Hop on 1 Foot 5 Trunk Rotations 5 Push Ups 10 seconds- March in Place 5 Sit Ups 5 Jumping Jacks 5 Front Lunges 5 Twist Jumps Pretend: Kick a ball 5 times Pretend: Throw a ball 5 times 10 seconds- Reach to the Sky 10 Arm Circles 10 Shoulder Shrugs 10 seconds- Run in Place Pretend: Clap your hands 10 times 10 seconds- Plank 5 High Knees 5 Squats Pretend: Bowling a ball 5 times 10 seconds- Dance in Place 5 Neck Rolls 5 Side Lunges 10 seconds- Touch your Toes 5 Stretch Jumps 5 Hop on 1 Foot 5 Trunk Rotations 5 Push Ups 10 seconds- March in Place 5 Sit Ups 5 Jumping Jacks 5 Front Lunges 5 Twist Jumps Pretend: Kick a ball 5 times Pretend: Throw a ball 5 times 10 seconds- Reach to the Sky 10 Arm Circles 10 Shoulder Shrugs 10 seconds- Run in Place Pretend: Clap your hands 10 times 10 seconds- Plank 5 High Knees 5 Squats Pretend: Bowling a ball 5 times 10 seconds- Dance in Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Neck Rolls
5 Side Lunges
10 seconds- Touch your Toes
5 Stretch Jumps
5 Hop on 1 Foot
5 Trunk Rotations
5 Push Ups
10 seconds- March in Place
5 Sit Ups
5 Jumping Jacks
5 Front Lunges
5 Twist Jumps
Pretend: Kick a ball 5 times
Pretend: Throw a ball 5 times
10 seconds- Reach to the Sky
10 Arm Circles
10 Shoulder Shrugs
10 seconds- Run in Place
Pretend: Clap your hands 10 times
10 seconds- Plank
5 High Knees
5 Squats
Pretend: Bowling a ball 5 times
10 seconds- Dance in Place