Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 High Knees
2. 10 Arm Circles
3. 5 Jumping Jacks
4. 5 Hop on 1 Foot
5. 10 seconds- March in Place
6. 10 seconds- Reach to the Sky
7. 5 Stretch Jumps
8. Pretend: Throw a ball 5 times
9. 10 Shoulder Shrugs
10. Pretend: Bowling a ball 5 times
11. 10 seconds- Plank
12. 5 Side Lunges
13. 5 Sit Ups
14. Pretend: Kick a ball 5 times
15. 5 Trunk Rotations
16. 5 Front Lunges
17. 10 seconds- Dance in Place
18. 10 seconds- Run in Place
19. Pretend: Clap your hands 10 times
20. 5 Push Ups
21. 5 Squats
22. 10 seconds- Touch your Toes
23. 5 Twist Jumps
24. 5 Neck Rolls