Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Neck Rolls
2. 5 Stretch Jumps
3. Pretend: Kick a ball 5 times
4. 10 Shoulder Shrugs
5. 5 Front Lunges
6. 10 seconds- Dance in Place
7. 10 Arm Circles
8. 5 High Knees
9. 10 seconds- Run in Place
10. 5 Twist Jumps
11. 10 seconds- March in Place
12. 5 Squats
13. Pretend: Throw a ball 5 times
14. 5 Hop on 1 Foot
15. Pretend: Bowling a ball 5 times
16. 5 Trunk Rotations
17. 5 Sit Ups
18. 5 Side Lunges
19. 5 Jumping Jacks
20. 5 Push Ups
21. 10 seconds- Plank
22. 10 seconds- Reach to the Sky
23. Pretend: Clap your hands 10 times
24. 10 seconds- Touch your Toes