Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 seconds- March in Place
2. Pretend: Clap your hands 10 times
3. 5 Sit Ups
4. 5 Side Lunges
5. 10 seconds- Run in Place
6. 5 Front Lunges
7. 10 seconds- Plank
8. Pretend: Bowling a ball 5 times
9. 5 Squats
10. 10 seconds- Reach to the Sky
11. 5 Trunk Rotations
12. 5 Neck Rolls
13. Pretend: Throw a ball 5 times
14. Pretend: Kick a ball 5 times
15. 10 Shoulder Shrugs
16. 5 High Knees
17. 10 seconds- Touch your Toes
18. 10 seconds- Dance in Place
19. 5 Jumping Jacks
20. 5 Twist Jumps
21. 5 Hop on 1 Foot
22. 5 Push Ups
23. 10 Arm Circles
24. 5 Stretch Jumps