Takinga shortnapPlay aGamePlay aninstrumentCleaningPlayinga SportPetsDeepBreathingWatchaMoviePrayerJournalingReadingColoringHobbiesGardeningExerciseTalking tofriend orfamilymemberSupportGroupsAromatherapyNatureCookingorBakingMediationYogaMusicWarmBathTakinga shortnapPlay aGamePlay aninstrumentCleaningPlayinga SportPetsDeepBreathingWatchaMoviePrayerJournalingReadingColoringHobbiesGardeningExerciseTalking tofriend orfamilymemberSupportGroupsAromatherapyNatureCookingorBakingMediationYogaMusicWarmBath

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a short nap
  2. Play a Game
  3. Play an instrument
  4. Cleaning
  5. Playing a Sport
  6. Pets
  7. Deep Breathing
  8. Watch a Movie
  9. Prayer
  10. Journaling
  11. Reading
  12. Coloring
  13. Hobbies
  14. Gardening
  15. Exercise
  16. Talking to friend or family member
  17. Support Groups
  18. Aromatherapy
  19. Nature
  20. Cooking or Baking
  21. Mediation
  22. Yoga
  23. Music
  24. Warm Bath