Had agoodnight'ssleepWrotedown yourGoalsConsistentlyExcercisedSpendTime withGoodFriendsPainted, Drew,or Wrotesomething inyour Free TimeForgiveYourselfHad thirtyminutes toyourselfListenedto aPodcastCleanedup yourroomComplimentedSomeoneUnpluggedfor theDayHugged aPet, Friend,or FamilyMemberRead aBook inyour FreeTimeEnjoyedNatureCelebrated anaccomplishmentTook awalkoutdoorsHad agoodnight'ssleepWrotedown yourGoalsConsistentlyExcercisedSpendTime withGoodFriendsPainted, Drew,or Wrotesomething inyour Free TimeForgiveYourselfHad thirtyminutes toyourselfListenedto aPodcastCleanedup yourroomComplimentedSomeoneUnpluggedfor theDayHugged aPet, Friend,or FamilyMemberRead aBook inyour FreeTimeEnjoyedNatureCelebrated anaccomplishmentTook awalkoutdoors

Calm with Chaos - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a good night's sleep
  2. Wrote down your Goals
  3. Consistently Excercised
  4. Spend Time with Good Friends
  5. Painted, Drew, or Wrote something in your Free Time
  6. Forgive Yourself
  7. Had thirty minutes to yourself
  8. Listened to a Podcast
  9. Cleaned up your room
  10. Complimented Someone
  11. Unplugged for the Day
  12. Hugged a Pet, Friend, or Family Member
  13. Read a Book in your Free Time
  14. Enjoyed Nature
  15. Celebrated an accomplishment
  16. Took a walk outdoors