Took awalkoutdoorsForgiveYourselfHad agoodnight'ssleepHad thirtyminutes toyourselfWrotedown yourGoalsPainted, Drew,or Wrotesomething inyour Free TimeConsistentlyExcercisedCelebrated anaccomplishmentHugged aPet, Friend,or FamilyMemberUnpluggedfor theDayRead aBook inyour FreeTimeSpendTime withGoodFriendsListenedto aPodcastCleanedup yourroomComplimentedSomeoneEnjoyedNatureTook awalkoutdoorsForgiveYourselfHad agoodnight'ssleepHad thirtyminutes toyourselfWrotedown yourGoalsPainted, Drew,or Wrotesomething inyour Free TimeConsistentlyExcercisedCelebrated anaccomplishmentHugged aPet, Friend,or FamilyMemberUnpluggedfor theDayRead aBook inyour FreeTimeSpendTime withGoodFriendsListenedto aPodcastCleanedup yourroomComplimentedSomeoneEnjoyedNature

Calm with Chaos - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk outdoors
  2. Forgive Yourself
  3. Had a good night's sleep
  4. Had thirty minutes to yourself
  5. Wrote down your Goals
  6. Painted, Drew, or Wrote something in your Free Time
  7. Consistently Excercised
  8. Celebrated an accomplishment
  9. Hugged a Pet, Friend, or Family Member
  10. Unplugged for the Day
  11. Read a Book in your Free Time
  12. Spend Time with Good Friends
  13. Listened to a Podcast
  14. Cleaned up your room
  15. Complimented Someone
  16. Enjoyed Nature