Unpluggedfor theDayTook awalkoutdoorsPainted, Drew,or Wrotesomething inyour Free TimeHad thirtyminutes toyourselfComplimentedSomeoneCleanedup yourroomHad agoodnight'ssleepWrotedown yourGoalsSpendTime withGoodFriendsListenedto aPodcastForgiveYourselfEnjoyedNatureCelebrated anaccomplishmentRead aBook inyour FreeTimeHugged aPet, Friend,or FamilyMemberConsistentlyExcercisedUnpluggedfor theDayTook awalkoutdoorsPainted, Drew,or Wrotesomething inyour Free TimeHad thirtyminutes toyourselfComplimentedSomeoneCleanedup yourroomHad agoodnight'ssleepWrotedown yourGoalsSpendTime withGoodFriendsListenedto aPodcastForgiveYourselfEnjoyedNatureCelebrated anaccomplishmentRead aBook inyour FreeTimeHugged aPet, Friend,or FamilyMemberConsistentlyExcercised

Calm with Chaos - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplugged for the Day
  2. Took a walk outdoors
  3. Painted, Drew, or Wrote something in your Free Time
  4. Had thirty minutes to yourself
  5. Complimented Someone
  6. Cleaned up your room
  7. Had a good night's sleep
  8. Wrote down your Goals
  9. Spend Time with Good Friends
  10. Listened to a Podcast
  11. Forgive Yourself
  12. Enjoyed Nature
  13. Celebrated an accomplishment
  14. Read a Book in your Free Time
  15. Hugged a Pet, Friend, or Family Member
  16. Consistently Excercised