FinancialUncertaintyFood/TeaPromotesCOnfidenceEnergizingDailyHasslesChange/AdaptationsWatch aComedyWork/familyConflictTimePressureLoss ofApetiteEscalatesProblemsSqueezea StressBallRoleOverloadYogaWorkResponsibilityRoleAmbiguityExerciseRegularlyRoleConflict DeepBreathingHelpsFocusNegativeLifeEventsFamilty-TimeDemandDisruptedSleepWithdrawalPositiveLifeEventsHeadachesMotivatesHardWorkWorkComplexityBackachesInterpersonalConflictTakea NapBecomesNegativeCycleEmotionalEatingIncreaseTurnoverSeeProblems asOpportunitiesLack ofResourcesHelpsPrioritzePerformanceReviews PublicSpeakingTalk toaFriendAbsenteeismMoodSwingsJobInsecurityPersonalDevelopmentAnxietyEscalatesProblemsMeditationFatigueNewProjectsFinancialUncertaintyFood/TeaPromotesCOnfidenceEnergizingDailyHasslesChange/AdaptationsWatch aComedyWork/familyConflictTimePressureLoss ofApetiteEscalatesProblemsSqueezea StressBallRoleOverloadYogaWorkResponsibilityRoleAmbiguityExerciseRegularlyRoleConflict DeepBreathingHelpsFocusNegativeLifeEventsFamilty-TimeDemandDisruptedSleepWithdrawalPositiveLifeEventsHeadachesMotivatesHardWorkWorkComplexityBackachesInterpersonalConflictTakea NapBecomesNegativeCycleEmotionalEatingIncreaseTurnoverSeeProblems asOpportunitiesLack ofResourcesHelpsPrioritzePerformanceReviews PublicSpeakingTalk toaFriendAbsenteeismMoodSwingsJobInsecurityPersonalDevelopmentAnxietyEscalatesProblemsMeditationFatigueNewProjects

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
B
6
I
7
G
8
B
9
I
10
N
11
O
12
G
13
B
14
G
15
I
16
B
17
G
18
B
19
G
20
O
21
B
22
I
23
N
24
N
25
I
26
N
27
O
28
I
29
N
30
B
31
G
32
O
33
N
34
O
35
G
36
B
37
O
38
I
39
I
40
G
41
O
42
N
43
B
44
I
45
N
46
O
47
G
48
N
49
I
  1. B-Financial Uncertainty
  2. G-Food/Tea
  3. O-Promotes COnfidence
  4. O-Energizing
  5. B-Daily Hassles
  6. I-Change/ Adaptations
  7. G-Watch a Comedy
  8. B-Work/family Conflict
  9. I-Time Pressure
  10. N-Loss of Apetite
  11. O-Escalates Problems
  12. G-Squeeze a Stress Ball
  13. B-Role Overload
  14. G-Yoga
  15. I-Work Responsibility
  16. B-Role Ambiguity
  17. G-Exercise Regularly
  18. B- Role Conflict
  19. G-Deep Breathing
  20. O-Helps Focus
  21. B-Negative Life Events
  22. I-Familty-Time Demand
  23. N-Disrupted Sleep
  24. N-Withdrawal
  25. I-Positive Life Events
  26. N-Headaches
  27. O-Motivates Hard Work
  28. I-Work Complexity
  29. N-Backaches
  30. B-Interpersonal Conflict
  31. G-Take a Nap
  32. O-Becomes Negative Cycle
  33. N-Emotional Eating
  34. O-Increase Turnover
  35. G-See Problems as Opportunities
  36. B-Lack of Resources
  37. O-Helps Prioritze
  38. I-Performance Reviews
  39. I-Public Speaking
  40. G-Talk to a Friend
  41. O-Absenteeism
  42. N-Mood Swings
  43. B-Job Insecurity
  44. I-Personal Development
  45. N-Anxiety
  46. O-Escalates Problems
  47. G-Meditation
  48. N-Fatigue
  49. I-New Projects