TrysomethingnewReachOut**Portionof Fruitor Veg8 hoursofSleep2 litresofwaterDeepBreathing/StretchFitnessClassYourcopyingstrategy10,000stepsFindsomesunshineRandomact ofkindnessProteinsource ofthe dayReada bookDosomethingforyourselfGo awalkListento apodcastTrysomethingnewReachOut**Portionof Fruitor Veg8 hoursofSleep2 litresofwaterDeepBreathing/StretchFitnessClassYourcopyingstrategy10,000stepsFindsomesunshineRandomact ofkindnessProteinsource ofthe dayReada bookDosomethingforyourselfGo awalkListento apodcast

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Reach Out**
  3. Portion of Fruit or Veg
  4. 8 hours of Sleep
  5. 2 litres of water
  6. Deep Breathing /Stretch
  7. Fitness Class
  8. Your copying strategy
  9. 10,000 steps
  10. Find some sunshine
  11. Random act of kindness
  12. Protein source of the day
  13. Read a book
  14. Do something for yourself
  15. Go a walk
  16. Listen to a podcast