WatchamovieDanceClean UpyourroomReadabookPositiveSelfTalkDraw aPicturePlayVideo-GamesArts &CraftsCountTo 10PaintImaginea calmplaceTalk ToATeacherStop &ThinkGo fora runReadA BookTakeAWalkImagineA CalmPlaceDrinkofwaterThink ofsomethinghappyPlayvideo-gamesCountto100GoOutsideTake ADeepBreathWrite inajournalTake adeepbreathPlayWithPetsTake AWalkExerciseGet ASnackCountto10CleanUp YourRoomGoShoppingTakeA NapTakeaNapCountto 100GoShoppingPaintPlaywithpetsRideA BikePlay ASportWatchAMovieTalk toateacherStop&ThinkGooutsideTake ABreakTalk ToAFriendTalk toa friendGetsomethingto eatWatchamovieDanceClean UpyourroomReadabookPositiveSelfTalkDraw aPicturePlayVideo-GamesArts &CraftsCountTo 10PaintImaginea calmplaceTalk ToATeacherStop &ThinkGo fora runReadA BookTakeAWalkImagineA CalmPlaceDrinkofwaterThink ofsomethinghappyPlayvideo-gamesCountto100GoOutsideTake ADeepBreathWrite inajournalTake adeepbreathPlayWithPetsTake AWalkExerciseGet ASnackCountto10CleanUp YourRoomGoShoppingTakeA NapTakeaNapCountto 100GoShoppingPaintPlaywithpetsRideA BikePlay ASportWatchAMovieTalk toateacherStop&ThinkGooutsideTake ABreakTalk ToAFriendTalk toa friendGetsomethingto eat

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Dance
  3. Clean Up your room
  4. Read a book
  5. Positive Self Talk
  6. Draw a Picture
  7. Play Video-Games
  8. Arts & Crafts
  9. Count To 10
  10. Paint
  11. Imagine a calm place
  12. Talk To A Teacher
  13. Stop & Think
  14. Go for a run
  15. Read A Book
  16. Take A Walk
  17. Imagine A Calm Place
  18. Drink of water
  19. Think of something happy
  20. Play video-games
  21. Count to 100
  22. Go Outside
  23. Take A Deep Breath
  24. Write in a journal
  25. Take a deep breath
  26. Play With Pets
  27. Take A Walk
  28. Exercise
  29. Get A Snack
  30. Count to 10
  31. Clean Up Your Room
  32. Go Shopping
  33. Take A Nap
  34. Take a Nap
  35. Count to 100
  36. Go Shopping
  37. Paint
  38. Play with pets
  39. Ride A Bike
  40. Play A Sport
  41. Watch A Movie
  42. Talk to a teacher
  43. Stop & Think
  44. Go outside
  45. Take A Break
  46. Talk To A Friend
  47. Talk to a friend
  48. Get something to eat