PlayWithPetsReadabookTakeAWalkPlaywithpetsImaginea calmplaceTalk toateacherTalk toa friendTake AWalkCountto 100PositiveSelfTalkGoOutsidePaintCountTo 10GooutsideArts &CraftsTake ADeepBreathTalk ToATeacherExerciseDanceTalk ToAFriendStop &ThinkPlayVideo-GamesReadA BookTake adeepbreathDrinkofwaterTake ABreakStop&ThinkPaintPlay ASportPlayvideo-gamesWatchamovieGoShoppingTakeaNapThink ofsomethinghappyCleanUp YourRoomImagineA CalmPlaceGo fora runCountto10WatchAMovieGoShoppingClean UpyourroomCountto100Write inajournalGetsomethingto eatDraw aPictureRideA BikeGet ASnackTakeA NapPlayWithPetsReadabookTakeAWalkPlaywithpetsImaginea calmplaceTalk toateacherTalk toa friendTake AWalkCountto 100PositiveSelfTalkGoOutsidePaintCountTo 10GooutsideArts &CraftsTake ADeepBreathTalk ToATeacherExerciseDanceTalk ToAFriendStop &ThinkPlayVideo-GamesReadA BookTake adeepbreathDrinkofwaterTake ABreakStop&ThinkPaintPlay ASportPlayvideo-gamesWatchamovieGoShoppingTakeaNapThink ofsomethinghappyCleanUp YourRoomImagineA CalmPlaceGo fora runCountto10WatchAMovieGoShoppingClean UpyourroomCountto100Write inajournalGetsomethingto eatDraw aPictureRideA BikeGet ASnackTakeA Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play With Pets
  2. Read a book
  3. Take A Walk
  4. Play with pets
  5. Imagine a calm place
  6. Talk to a teacher
  7. Talk to a friend
  8. Take A Walk
  9. Count to 100
  10. Positive Self Talk
  11. Go Outside
  12. Paint
  13. Count To 10
  14. Go outside
  15. Arts & Crafts
  16. Take A Deep Breath
  17. Talk To A Teacher
  18. Exercise
  19. Dance
  20. Talk To A Friend
  21. Stop & Think
  22. Play Video-Games
  23. Read A Book
  24. Take a deep breath
  25. Drink of water
  26. Take A Break
  27. Stop & Think
  28. Paint
  29. Play A Sport
  30. Play video-games
  31. Watch a movie
  32. Go Shopping
  33. Take a Nap
  34. Think of something happy
  35. Clean Up Your Room
  36. Imagine A Calm Place
  37. Go for a run
  38. Count to 10
  39. Watch A Movie
  40. Go Shopping
  41. Clean Up your room
  42. Count to 100
  43. Write in a journal
  44. Get something to eat
  45. Draw a Picture
  46. Ride A Bike
  47. Get A Snack
  48. Take A Nap