Go fora runGet ASnackPlayvideo-gamesTakeA NapWrite inajournalStop &ThinkWatchamovieReadabookDrinkofwaterTalk toa friendStop&ThinkGoShoppingPositiveSelfTalkGooutsidePaintPlayVideo-GamesTakeAWalkPlaywithpetsTakeaNapGetsomethingto eatTalk toateacherCleanUp YourRoomPlay ASportImaginea calmplaceArts &CraftsReadA BookTalk ToAFriendCountto 100Think ofsomethinghappyTalk ToATeacherExerciseWatchAMovieRideA BikeClean UpyourroomCountTo 10GoShoppingImagineA CalmPlaceGoOutsideDraw aPictureCountto100PaintTake ABreakPlayWithPetsCountto10Take adeepbreathTake ADeepBreathTake AWalkDanceGo fora runGet ASnackPlayvideo-gamesTakeA NapWrite inajournalStop &ThinkWatchamovieReadabookDrinkofwaterTalk toa friendStop&ThinkGoShoppingPositiveSelfTalkGooutsidePaintPlayVideo-GamesTakeAWalkPlaywithpetsTakeaNapGetsomethingto eatTalk toateacherCleanUp YourRoomPlay ASportImaginea calmplaceArts &CraftsReadA BookTalk ToAFriendCountto 100Think ofsomethinghappyTalk ToATeacherExerciseWatchAMovieRideA BikeClean UpyourroomCountTo 10GoShoppingImagineA CalmPlaceGoOutsideDraw aPictureCountto100PaintTake ABreakPlayWithPetsCountto10Take adeepbreathTake ADeepBreathTake AWalkDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Get A Snack
  3. Play video-games
  4. Take A Nap
  5. Write in a journal
  6. Stop & Think
  7. Watch a movie
  8. Read a book
  9. Drink of water
  10. Talk to a friend
  11. Stop & Think
  12. Go Shopping
  13. Positive Self Talk
  14. Go outside
  15. Paint
  16. Play Video-Games
  17. Take A Walk
  18. Play with pets
  19. Take a Nap
  20. Get something to eat
  21. Talk to a teacher
  22. Clean Up Your Room
  23. Play A Sport
  24. Imagine a calm place
  25. Arts & Crafts
  26. Read A Book
  27. Talk To A Friend
  28. Count to 100
  29. Think of something happy
  30. Talk To A Teacher
  31. Exercise
  32. Watch A Movie
  33. Ride A Bike
  34. Clean Up your room
  35. Count To 10
  36. Go Shopping
  37. Imagine A Calm Place
  38. Go Outside
  39. Draw a Picture
  40. Count to 100
  41. Paint
  42. Take A Break
  43. Play With Pets
  44. Count to 10
  45. Take a deep breath
  46. Take A Deep Breath
  47. Take A Walk
  48. Dance