Clean UpyourroomTake adeepbreathExercisePaintTake ADeepBreathPaintReadabookGoOutsideThink ofsomethinghappyTalk toateacherArts &CraftsPositiveSelfTalkWrite inajournalImaginea calmplaceWatchamovieCountTo 10GoShoppingGetsomethingto eatCountto100Countto10Play ASportCleanUp YourRoomDanceCountto 100Take AWalkPlayVideo-GamesDraw aPictureStop &ThinkGo fora runStop&ThinkGoShoppingPlayvideo-gamesGooutsideTakeA NapTalk toa friendTake ABreakTalk ToATeacherGet ASnackWatchAMovieDrinkofwaterTakeaNapTakeAWalkImagineA CalmPlacePlayWithPetsRideA BikeReadA BookPlaywithpetsTalk ToAFriendClean UpyourroomTake adeepbreathExercisePaintTake ADeepBreathPaintReadabookGoOutsideThink ofsomethinghappyTalk toateacherArts &CraftsPositiveSelfTalkWrite inajournalImaginea calmplaceWatchamovieCountTo 10GoShoppingGetsomethingto eatCountto100Countto10Play ASportCleanUp YourRoomDanceCountto 100Take AWalkPlayVideo-GamesDraw aPictureStop &ThinkGo fora runStop&ThinkGoShoppingPlayvideo-gamesGooutsideTakeA NapTalk toa friendTake ABreakTalk ToATeacherGet ASnackWatchAMovieDrinkofwaterTakeaNapTakeAWalkImagineA CalmPlacePlayWithPetsRideA BikeReadA BookPlaywithpetsTalk ToAFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Up your room
  2. Take a deep breath
  3. Exercise
  4. Paint
  5. Take A Deep Breath
  6. Paint
  7. Read a book
  8. Go Outside
  9. Think of something happy
  10. Talk to a teacher
  11. Arts & Crafts
  12. Positive Self Talk
  13. Write in a journal
  14. Imagine a calm place
  15. Watch a movie
  16. Count To 10
  17. Go Shopping
  18. Get something to eat
  19. Count to 100
  20. Count to 10
  21. Play A Sport
  22. Clean Up Your Room
  23. Dance
  24. Count to 100
  25. Take A Walk
  26. Play Video-Games
  27. Draw a Picture
  28. Stop & Think
  29. Go for a run
  30. Stop & Think
  31. Go Shopping
  32. Play video-games
  33. Go outside
  34. Take A Nap
  35. Talk to a friend
  36. Take A Break
  37. Talk To A Teacher
  38. Get A Snack
  39. Watch A Movie
  40. Drink of water
  41. Take a Nap
  42. Take A Walk
  43. Imagine A Calm Place
  44. Play With Pets
  45. Ride A Bike
  46. Read A Book
  47. Play with pets
  48. Talk To A Friend