Go fora runGet ASnackTalk toa friendDanceWatchAMovieGoShoppingPlay ASportReadabookTakeaNapDrinkofwaterRideA BikeTakeA NapTake ABreakPlaywithpetsGetsomethingto eatGoShoppingStop&ThinkPaintCountto 100PositiveSelfTalkCountto100ExerciseDraw aPictureWatchamovieTalk ToATeacherGooutsideImagineA CalmPlaceWrite inajournalCountto10Take ADeepBreathTake adeepbreathTake AWalkThink ofsomethinghappyImaginea calmplaceClean UpyourroomArts &CraftsPlayvideo-gamesReadA BookTakeAWalkPlayWithPetsCountTo 10Talk ToAFriendTalk toateacherStop &ThinkPaintCleanUp YourRoomPlayVideo-GamesGoOutsideGo fora runGet ASnackTalk toa friendDanceWatchAMovieGoShoppingPlay ASportReadabookTakeaNapDrinkofwaterRideA BikeTakeA NapTake ABreakPlaywithpetsGetsomethingto eatGoShoppingStop&ThinkPaintCountto 100PositiveSelfTalkCountto100ExerciseDraw aPictureWatchamovieTalk ToATeacherGooutsideImagineA CalmPlaceWrite inajournalCountto10Take ADeepBreathTake adeepbreathTake AWalkThink ofsomethinghappyImaginea calmplaceClean UpyourroomArts &CraftsPlayvideo-gamesReadA BookTakeAWalkPlayWithPetsCountTo 10Talk ToAFriendTalk toateacherStop &ThinkPaintCleanUp YourRoomPlayVideo-GamesGoOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Get A Snack
  3. Talk to a friend
  4. Dance
  5. Watch A Movie
  6. Go Shopping
  7. Play A Sport
  8. Read a book
  9. Take a Nap
  10. Drink of water
  11. Ride A Bike
  12. Take A Nap
  13. Take A Break
  14. Play with pets
  15. Get something to eat
  16. Go Shopping
  17. Stop & Think
  18. Paint
  19. Count to 100
  20. Positive Self Talk
  21. Count to 100
  22. Exercise
  23. Draw a Picture
  24. Watch a movie
  25. Talk To A Teacher
  26. Go outside
  27. Imagine A Calm Place
  28. Write in a journal
  29. Count to 10
  30. Take A Deep Breath
  31. Take a deep breath
  32. Take A Walk
  33. Think of something happy
  34. Imagine a calm place
  35. Clean Up your room
  36. Arts & Crafts
  37. Play video-games
  38. Read A Book
  39. Take A Walk
  40. Play With Pets
  41. Count To 10
  42. Talk To A Friend
  43. Talk to a teacher
  44. Stop & Think
  45. Paint
  46. Clean Up Your Room
  47. Play Video-Games
  48. Go Outside