Take AWalkTake ABreakPlayvideo-gamesReadabookGetsomethingto eatPlayVideo-GamesTake ADeepBreathTakeaNapTakeA NapCountTo 10Talk ToATeacherCountto10Draw aPictureDanceImagineA CalmPlaceThink ofsomethinghappyPlayWithPetsGo fora runCleanUp YourRoomClean UpyourroomTake adeepbreathGoShoppingDrinkofwaterGooutsideCountto 100WatchamovieExerciseGoShoppingTalk toa friendPaintArts &CraftsPlaywithpetsStop&ThinkTalk toateacherGet ASnackTakeAWalkRideA BikeWatchAMoviePaintPlay ASportWrite inajournalCountto100GoOutsideReadA BookPositiveSelfTalkImaginea calmplaceStop &ThinkTalk ToAFriendTake AWalkTake ABreakPlayvideo-gamesReadabookGetsomethingto eatPlayVideo-GamesTake ADeepBreathTakeaNapTakeA NapCountTo 10Talk ToATeacherCountto10Draw aPictureDanceImagineA CalmPlaceThink ofsomethinghappyPlayWithPetsGo fora runCleanUp YourRoomClean UpyourroomTake adeepbreathGoShoppingDrinkofwaterGooutsideCountto 100WatchamovieExerciseGoShoppingTalk toa friendPaintArts &CraftsPlaywithpetsStop&ThinkTalk toateacherGet ASnackTakeAWalkRideA BikeWatchAMoviePaintPlay ASportWrite inajournalCountto100GoOutsideReadA BookPositiveSelfTalkImaginea calmplaceStop &ThinkTalk ToAFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Walk
  2. Take A Break
  3. Play video-games
  4. Read a book
  5. Get something to eat
  6. Play Video-Games
  7. Take A Deep Breath
  8. Take a Nap
  9. Take A Nap
  10. Count To 10
  11. Talk To A Teacher
  12. Count to 10
  13. Draw a Picture
  14. Dance
  15. Imagine A Calm Place
  16. Think of something happy
  17. Play With Pets
  18. Go for a run
  19. Clean Up Your Room
  20. Clean Up your room
  21. Take a deep breath
  22. Go Shopping
  23. Drink of water
  24. Go outside
  25. Count to 100
  26. Watch a movie
  27. Exercise
  28. Go Shopping
  29. Talk to a friend
  30. Paint
  31. Arts & Crafts
  32. Play with pets
  33. Stop & Think
  34. Talk to a teacher
  35. Get A Snack
  36. Take A Walk
  37. Ride A Bike
  38. Watch A Movie
  39. Paint
  40. Play A Sport
  41. Write in a journal
  42. Count to 100
  43. Go Outside
  44. Read A Book
  45. Positive Self Talk
  46. Imagine a calm place
  47. Stop & Think
  48. Talk To A Friend