Get ASnackImaginea calmplaceWatchamovieThink ofsomethinghappyGo fora runCountto 100Playvideo-gamesTalk toa friendTake adeepbreathReadA BookTake ADeepBreathCountto10RideA BikeCountto100PlayWithPetsPositiveSelfTalkTalk toateacherPlay ASportGoShoppingWrite inajournalGoOutsideGooutsideTalk ToAFriendArts &CraftsTakeA NapDraw aPictureStop&ThinkStop &ThinkCountTo 10PaintImagineA CalmPlacePlaywithpetsPaintDrinkofwaterGetsomethingto eatTalk ToATeacherCleanUp YourRoomClean UpyourroomTake ABreakTakeaNapReadabookDanceExercisePlayVideo-GamesTake AWalkGoShoppingWatchAMovieTakeAWalkGet ASnackImaginea calmplaceWatchamovieThink ofsomethinghappyGo fora runCountto 100Playvideo-gamesTalk toa friendTake adeepbreathReadA BookTake ADeepBreathCountto10RideA BikeCountto100PlayWithPetsPositiveSelfTalkTalk toateacherPlay ASportGoShoppingWrite inajournalGoOutsideGooutsideTalk ToAFriendArts &CraftsTakeA NapDraw aPictureStop&ThinkStop &ThinkCountTo 10PaintImagineA CalmPlacePlaywithpetsPaintDrinkofwaterGetsomethingto eatTalk ToATeacherCleanUp YourRoomClean UpyourroomTake ABreakTakeaNapReadabookDanceExercisePlayVideo-GamesTake AWalkGoShoppingWatchAMovieTakeAWalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get A Snack
  2. Imagine a calm place
  3. Watch a movie
  4. Think of something happy
  5. Go for a run
  6. Count to 100
  7. Play video-games
  8. Talk to a friend
  9. Take a deep breath
  10. Read A Book
  11. Take A Deep Breath
  12. Count to 10
  13. Ride A Bike
  14. Count to 100
  15. Play With Pets
  16. Positive Self Talk
  17. Talk to a teacher
  18. Play A Sport
  19. Go Shopping
  20. Write in a journal
  21. Go Outside
  22. Go outside
  23. Talk To A Friend
  24. Arts & Crafts
  25. Take A Nap
  26. Draw a Picture
  27. Stop & Think
  28. Stop & Think
  29. Count To 10
  30. Paint
  31. Imagine A Calm Place
  32. Play with pets
  33. Paint
  34. Drink of water
  35. Get something to eat
  36. Talk To A Teacher
  37. Clean Up Your Room
  38. Clean Up your room
  39. Take A Break
  40. Take a Nap
  41. Read a book
  42. Dance
  43. Exercise
  44. Play Video-Games
  45. Take A Walk
  46. Go Shopping
  47. Watch A Movie
  48. Take A Walk