Stop&ThinkPlayvideo-gamesTake ADeepBreathTake AWalkTakeaNapCleanUp YourRoomWrite inajournalStop &ThinkCountto10PaintTake ABreakWatchamovieTalk ToATeacherPositiveSelfTalkExerciseGoShoppingTakeA NapRideA BikePlayVideo-GamesGoOutsideGet ASnackTake adeepbreathGetsomethingto eatClean UpyourroomThink ofsomethinghappyPlaywithpetsImaginea calmplaceCountto 100Play ASportTalk toateacherDrinkofwaterGoShoppingTakeAWalkReadabookTalk ToAFriendGo fora runDraw aPictureImagineA CalmPlaceCountto100ReadA BookTalk toa friendPaintArts &CraftsDanceCountTo 10PlayWithPetsGooutsideWatchAMovieStop&ThinkPlayvideo-gamesTake ADeepBreathTake AWalkTakeaNapCleanUp YourRoomWrite inajournalStop &ThinkCountto10PaintTake ABreakWatchamovieTalk ToATeacherPositiveSelfTalkExerciseGoShoppingTakeA NapRideA BikePlayVideo-GamesGoOutsideGet ASnackTake adeepbreathGetsomethingto eatClean UpyourroomThink ofsomethinghappyPlaywithpetsImaginea calmplaceCountto 100Play ASportTalk toateacherDrinkofwaterGoShoppingTakeAWalkReadabookTalk ToAFriendGo fora runDraw aPictureImagineA CalmPlaceCountto100ReadA BookTalk toa friendPaintArts &CraftsDanceCountTo 10PlayWithPetsGooutsideWatchAMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop & Think
  2. Play video-games
  3. Take A Deep Breath
  4. Take A Walk
  5. Take a Nap
  6. Clean Up Your Room
  7. Write in a journal
  8. Stop & Think
  9. Count to 10
  10. Paint
  11. Take A Break
  12. Watch a movie
  13. Talk To A Teacher
  14. Positive Self Talk
  15. Exercise
  16. Go Shopping
  17. Take A Nap
  18. Ride A Bike
  19. Play Video-Games
  20. Go Outside
  21. Get A Snack
  22. Take a deep breath
  23. Get something to eat
  24. Clean Up your room
  25. Think of something happy
  26. Play with pets
  27. Imagine a calm place
  28. Count to 100
  29. Play A Sport
  30. Talk to a teacher
  31. Drink of water
  32. Go Shopping
  33. Take A Walk
  34. Read a book
  35. Talk To A Friend
  36. Go for a run
  37. Draw a Picture
  38. Imagine A Calm Place
  39. Count to 100
  40. Read A Book
  41. Talk to a friend
  42. Paint
  43. Arts & Crafts
  44. Dance
  45. Count To 10
  46. Play With Pets
  47. Go outside
  48. Watch A Movie