Take adeepbreathCleanUp YourRoomTalk toateacherClean UpyourroomReadA BookTakeA NapWatchamovieCountto100Take ADeepBreathImaginea calmplaceWatchAMovieDanceTake ABreakPlay ASportTalk ToAFriendGoShoppingCountto10TakeaNapPlaywithpetsStop&ThinkArts &CraftsWrite inajournalGetsomethingto eatStop &ThinkPlayWithPetsTake AWalkGet ASnackRideA BikeTalk toa friendGoShoppingReadabookPaintGo fora runExerciseCountto 100PaintGoOutsideCountTo 10Think ofsomethinghappyDrinkofwaterPlayvideo-gamesImagineA CalmPlaceTakeAWalkTalk ToATeacherGooutsidePositiveSelfTalkDraw aPicturePlayVideo-GamesTake adeepbreathCleanUp YourRoomTalk toateacherClean UpyourroomReadA BookTakeA NapWatchamovieCountto100Take ADeepBreathImaginea calmplaceWatchAMovieDanceTake ABreakPlay ASportTalk ToAFriendGoShoppingCountto10TakeaNapPlaywithpetsStop&ThinkArts &CraftsWrite inajournalGetsomethingto eatStop &ThinkPlayWithPetsTake AWalkGet ASnackRideA BikeTalk toa friendGoShoppingReadabookPaintGo fora runExerciseCountto 100PaintGoOutsideCountTo 10Think ofsomethinghappyDrinkofwaterPlayvideo-gamesImagineA CalmPlaceTakeAWalkTalk ToATeacherGooutsidePositiveSelfTalkDraw aPicturePlayVideo-Games

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Clean Up Your Room
  3. Talk to a teacher
  4. Clean Up your room
  5. Read A Book
  6. Take A Nap
  7. Watch a movie
  8. Count to 100
  9. Take A Deep Breath
  10. Imagine a calm place
  11. Watch A Movie
  12. Dance
  13. Take A Break
  14. Play A Sport
  15. Talk To A Friend
  16. Go Shopping
  17. Count to 10
  18. Take a Nap
  19. Play with pets
  20. Stop & Think
  21. Arts & Crafts
  22. Write in a journal
  23. Get something to eat
  24. Stop & Think
  25. Play With Pets
  26. Take A Walk
  27. Get A Snack
  28. Ride A Bike
  29. Talk to a friend
  30. Go Shopping
  31. Read a book
  32. Paint
  33. Go for a run
  34. Exercise
  35. Count to 100
  36. Paint
  37. Go Outside
  38. Count To 10
  39. Think of something happy
  40. Drink of water
  41. Play video-games
  42. Imagine A Calm Place
  43. Take A Walk
  44. Talk To A Teacher
  45. Go outside
  46. Positive Self Talk
  47. Draw a Picture
  48. Play Video-Games