Hamstring Stretch Roll shoulders forward Toe Circles Elbow Press Trunk Rotation Knee extension Tighten Tummy Muscles Roll shoulders backwards Turn head side to side Bicep Curls Squeeze Buttocks Marches Hand open/close Chin Tuck Deep breaths Clap Hands Overhead Head Motion "No" Arm Punch Head motion "Yes" Shoulder Blade Squeeze Arm Circles Knee to chest stretch Toe/Heel Raises Knees open/close Hamstring Stretch Roll shoulders forward Toe Circles Elbow Press Trunk Rotation Knee extension Tighten Tummy Muscles Roll shoulders backwards Turn head side to side Bicep Curls Squeeze Buttocks Marches Hand open/close Chin Tuck Deep breaths Clap Hands Overhead Head Motion "No" Arm Punch Head motion "Yes" Shoulder Blade Squeeze Arm Circles Knee to chest stretch Toe/Heel Raises Knees open/close
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hamstring Stretch
Roll shoulders forward
Toe Circles
Elbow Press
Trunk Rotation
Knee extension
Tighten Tummy Muscles
Roll shoulders backwards
Turn head side to side
Bicep Curls
Squeeze Buttocks
Marches
Hand open/close
Chin Tuck
Deep breaths
Clap Hands Overhead
Head Motion "No"
Arm Punch
Head motion "Yes"
Shoulder Blade Squeeze
Arm Circles
Knee to chest stretch
Toe/Heel Raises
Knees open/close