Toe circles Hamstring Stretch Chin Tuck Clap Hands Overhead Knee extension Hand open/close Arm Punch Elbow Press Turn head side to side Knees open/close Squeeze Buttocks Tighten Tummy Muscles Head motion "no" Arm circles Shoulder Blade Squeeze Deep breaths Marches Head Motion "Yes" Roll shoulders backwards Toe/Heel Raises Knee to chest Stretch Roll Shoulders Trunk Rotation Bicep Curls Toe circles Hamstring Stretch Chin Tuck Clap Hands Overhead Knee extension Hand open/close Arm Punch Elbow Press Turn head side to side Knees open/close Squeeze Buttocks Tighten Tummy Muscles Head motion "no" Arm circles Shoulder Blade Squeeze Deep breaths Marches Head Motion "Yes" Roll shoulders backwards Toe/Heel Raises Knee to chest Stretch Roll Shoulders Trunk Rotation Bicep Curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe circles
Hamstring Stretch
Chin Tuck
Clap Hands Overhead
Knee extension
Hand open/close
Arm Punch
Elbow Press
Turn head side to side
Knees open/close
Squeeze Buttocks
Tighten Tummy Muscles
Head motion "no"
Arm circles
Shoulder Blade Squeeze
Deep breaths
Marches
Head Motion "Yes"
Roll shoulders backwards
Toe/Heel Raises
Knee to chest Stretch
Roll Shoulders
Trunk Rotation
Bicep Curls