I do notunderstand anassignmentand need toask for helpHaving toread outloud in frontof my classBeing in anunstructuredspace likethe cafeteriaduring lunchBeing in aloud,crowdedspaceI want to playoutside but mymom says Ineed to do myhomework firstI raised myhand andgave awronganswerWhen I have tosit for a longtime, forexample awhole classperiodWhen Iget a lowgrade ona testBeing aroundpeople I do notknow, forexample asubstituteteacherThe Wi-Fiat homestoppedworkingMy schedulehad to bechanges andnow I have adifferentteacherWhen I runout of timewhileworking on atest or quizWhen studentsin my class aremaking loudnoises whilethe teacher istalkingWhen Ihave towork in agroupI raised myhand butdid not getcalled onI do notunderstand thelesson whilemy teacher isteachingMy teachertells me tostop talkingto my friendWhen thereis a very loudthunderstormWhen thereis anunexpectedchange inmy scheduleMy siblingtook my toyor clotheswithoutaskingMy friendsaid they aremad at mebut I do notknow whyI am sick onthe day of afield trip andhave to stayhomeWhen myfriend pointsout a mistakeI made on myclassworkI had planswith a friendbut they hadto cancelSomeoneinterrupts mewhen I’mtelling astoryA loud noiselike the firealarm, forexampleI do notunderstand anassignmentand need toask for helpHaving toread outloud in frontof my classBeing in anunstructuredspace likethe cafeteriaduring lunchBeing in aloud,crowdedspaceI want to playoutside but mymom says Ineed to do myhomework firstI raised myhand andgave awronganswerWhen I have tosit for a longtime, forexample awhole classperiodWhen Iget a lowgrade ona testBeing aroundpeople I do notknow, forexample asubstituteteacherThe Wi-Fiat homestoppedworkingMy schedulehad to bechanges andnow I have adifferentteacherWhen I runout of timewhileworking on atest or quizWhen studentsin my class aremaking loudnoises whilethe teacher istalkingWhen Ihave towork in agroupI raised myhand butdid not getcalled onI do notunderstand thelesson whilemy teacher isteachingMy teachertells me tostop talkingto my friendWhen thereis a very loudthunderstormWhen thereis anunexpectedchange inmy scheduleMy siblingtook my toyor clotheswithoutaskingMy friendsaid they aremad at mebut I do notknow whyI am sick onthe day of afield trip andhave to stayhomeWhen myfriend pointsout a mistakeI made on myclassworkI had planswith a friendbut they hadto cancelSomeoneinterrupts mewhen I’mtelling astoryA loud noiselike the firealarm, forexample

Emotional Trigger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I do not understand an assignment and need to ask for help
  2. Having to read out loud in front of my class
  3. Being in an unstructured space like the cafeteria during lunch
  4. Being in a loud, crowded space
  5. I want to play outside but my mom says I need to do my homework first
  6. I raised my hand and gave a wrong answer
  7. When I have to sit for a long time, for example a whole class period
  8. When I get a low grade on a test
  9. Being around people I do not know, for example a substitute teacher
  10. The Wi-Fi at home stopped working
  11. My schedule had to be changes and now I have a different teacher
  12. When I run out of time while working on a test or quiz
  13. When students in my class are making loud noises while the teacher is talking
  14. When I have to work in a group
  15. I raised my hand but did not get called on
  16. I do not understand the lesson while my teacher is teaching
  17. My teacher tells me to stop talking to my friend
  18. When there is a very loud thunderstorm
  19. When there is an unexpected change in my schedule
  20. My sibling took my toy or clothes without asking
  21. My friend said they are mad at me but I do not know why
  22. I am sick on the day of a field trip and have to stay home
  23. When my friend points out a mistake I made on my classwork
  24. I had plans with a friend but they had to cancel
  25. Someone interrupts me when I’m telling a story
  26. A loud noise like the fire alarm, for example