When Iget a lowgrade ona testWhen studentsin my class aremaking loudnoises whilethe teacher istalkingI do notunderstand thelesson whilemy teacher isteachingBeing in anunstructuredspace likethe cafeteriaduring lunchI do notunderstand anassignmentand need toask for helpI raised myhand butdid not getcalled onMy teachertells me tostop talkingto my friendI had planswith a friendbut they hadto cancelWhen thereis a very loudthunderstormWhen thereis anunexpectedchange inmy scheduleBeing aroundpeople I do notknow, forexample asubstituteteacherI raised myhand andgave awronganswerMy schedulehad to bechanges andnow I have adifferentteacherWhen I have tosit for a longtime, forexample awhole classperiodMy friendsaid they aremad at mebut I do notknow whyWhen Ihave towork in agroupI want to playoutside but mymom says Ineed to do myhomework firstWhen myfriend pointsout a mistakeI made on myclassworkBeing in aloud,crowdedspaceThe Wi-Fiat homestoppedworkingHaving toread outloud in frontof my classWhen I runout of timewhileworking on atest or quizMy siblingtook my toyor clotheswithoutaskingI am sick onthe day of afield trip andhave to stayhomeSomeoneinterrupts mewhen I’mtelling astoryA loud noiselike the firealarm, forexampleWhen Iget a lowgrade ona testWhen studentsin my class aremaking loudnoises whilethe teacher istalkingI do notunderstand thelesson whilemy teacher isteachingBeing in anunstructuredspace likethe cafeteriaduring lunchI do notunderstand anassignmentand need toask for helpI raised myhand butdid not getcalled onMy teachertells me tostop talkingto my friendI had planswith a friendbut they hadto cancelWhen thereis a very loudthunderstormWhen thereis anunexpectedchange inmy scheduleBeing aroundpeople I do notknow, forexample asubstituteteacherI raised myhand andgave awronganswerMy schedulehad to bechanges andnow I have adifferentteacherWhen I have tosit for a longtime, forexample awhole classperiodMy friendsaid they aremad at mebut I do notknow whyWhen Ihave towork in agroupI want to playoutside but mymom says Ineed to do myhomework firstWhen myfriend pointsout a mistakeI made on myclassworkBeing in aloud,crowdedspaceThe Wi-Fiat homestoppedworkingHaving toread outloud in frontof my classWhen I runout of timewhileworking on atest or quizMy siblingtook my toyor clotheswithoutaskingI am sick onthe day of afield trip andhave to stayhomeSomeoneinterrupts mewhen I’mtelling astoryA loud noiselike the firealarm, forexample

Emotional Trigger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I get a low grade on a test
  2. When students in my class are making loud noises while the teacher is talking
  3. I do not understand the lesson while my teacher is teaching
  4. Being in an unstructured space like the cafeteria during lunch
  5. I do not understand an assignment and need to ask for help
  6. I raised my hand but did not get called on
  7. My teacher tells me to stop talking to my friend
  8. I had plans with a friend but they had to cancel
  9. When there is a very loud thunderstorm
  10. When there is an unexpected change in my schedule
  11. Being around people I do not know, for example a substitute teacher
  12. I raised my hand and gave a wrong answer
  13. My schedule had to be changes and now I have a different teacher
  14. When I have to sit for a long time, for example a whole class period
  15. My friend said they are mad at me but I do not know why
  16. When I have to work in a group
  17. I want to play outside but my mom says I need to do my homework first
  18. When my friend points out a mistake I made on my classwork
  19. Being in a loud, crowded space
  20. The Wi-Fi at home stopped working
  21. Having to read out loud in front of my class
  22. When I run out of time while working on a test or quiz
  23. My sibling took my toy or clothes without asking
  24. I am sick on the day of a field trip and have to stay home
  25. Someone interrupts me when I’m telling a story
  26. A loud noise like the fire alarm, for example