DIETARYFIBERINGREDIENTSFATFREECALORIESLOWFATIRONPROTEINTOTALCARBOHYDRATESTRANSFATGETENOUGHOF THESENUTRIENTSLIMITTHESENUTRIENTSSERVINGSPERCONTAINERSUGARSLOWSODIUMSODIUMTOTALFATSERVINGSIZEFORTIFIEDHIGHINGOODSOURCE%DAILYVALUEREDUCEDFATCALCIUMCHOLESTEROLDIETARYFIBERINGREDIENTSFATFREECALORIESLOWFATIRONPROTEINTOTALCARBOHYDRATESTRANSFATGETENOUGHOF THESENUTRIENTSLIMITTHESENUTRIENTSSERVINGSPERCONTAINERSUGARSLOWSODIUMSODIUMTOTALFATSERVINGSIZEFORTIFIEDHIGHINGOODSOURCE%DAILYVALUEREDUCEDFATCALCIUMCHOLESTEROL

Decoding Nutrition Labels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DIETARY FIBER
  2. INGREDIENTS
  3. FAT FREE
  4. CALORIES
  5. LOW FAT
  6. IRON
  7. PROTEIN
  8. TOTAL CARBOHYDRATES
  9. TRANS FAT
  10. GET ENOUGH OF THESE NUTRIENTS
  11. LIMIT THESE NUTRIENTS
  12. SERVINGS PER CONTAINER
  13. SUGARS
  14. LOW SODIUM
  15. SODIUM
  16. TOTAL FAT
  17. SERVING SIZE
  18. FORTIFIED
  19. HIGH IN
  20. GOOD SOURCE
  21. % DAILY VALUE
  22. REDUCED FAT
  23. CALCIUM
  24. CHOLESTEROL