TOTALCARBOHYDRATESPROTEINDIETARYFIBERINGREDIENTSREDUCEDFATSUGARSCALORIESSODIUMLOWSODIUMIRONTOTALFATLIMITTHESENUTRIENTSSERVINGSIZEGETENOUGHOF THESENUTRIENTSFATFREEHIGHIN%DAILYVALUEFORTIFIEDCHOLESTEROLTRANSFATLOWFATSERVINGSPERCONTAINERCALCIUMGOODSOURCETOTALCARBOHYDRATESPROTEINDIETARYFIBERINGREDIENTSREDUCEDFATSUGARSCALORIESSODIUMLOWSODIUMIRONTOTALFATLIMITTHESENUTRIENTSSERVINGSIZEGETENOUGHOF THESENUTRIENTSFATFREEHIGHIN%DAILYVALUEFORTIFIEDCHOLESTEROLTRANSFATLOWFATSERVINGSPERCONTAINERCALCIUMGOODSOURCE

Decoding Nutrition Labels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOTAL CARBOHYDRATES
  2. PROTEIN
  3. DIETARY FIBER
  4. INGREDIENTS
  5. REDUCED FAT
  6. SUGARS
  7. CALORIES
  8. SODIUM
  9. LOW SODIUM
  10. IRON
  11. TOTAL FAT
  12. LIMIT THESE NUTRIENTS
  13. SERVING SIZE
  14. GET ENOUGH OF THESE NUTRIENTS
  15. FAT FREE
  16. HIGH IN
  17. % DAILY VALUE
  18. FORTIFIED
  19. CHOLESTEROL
  20. TRANS FAT
  21. LOW FAT
  22. SERVINGS PER CONTAINER
  23. CALCIUM
  24. GOOD SOURCE