GETENOUGHOF THESENUTRIENTSSERVINGSIZETOTALCARBOHYDRATESCALORIESIRONSODIUMLOWSODIUMHIGHINPROTEINFATFREETRANSFATTOTALFATGOODSOURCESUGARSCHOLESTEROLDIETARYFIBERREDUCEDFATSERVINGSPERCONTAINER%DAILYVALUECALCIUMINGREDIENTSLIMITTHESENUTRIENTSLOWFATFORTIFIEDGETENOUGHOF THESENUTRIENTSSERVINGSIZETOTALCARBOHYDRATESCALORIESIRONSODIUMLOWSODIUMHIGHINPROTEINFATFREETRANSFATTOTALFATGOODSOURCESUGARSCHOLESTEROLDIETARYFIBERREDUCEDFATSERVINGSPERCONTAINER%DAILYVALUECALCIUMINGREDIENTSLIMITTHESENUTRIENTSLOWFATFORTIFIED

Decoding Nutrition Labels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GET ENOUGH OF THESE NUTRIENTS
  2. SERVING SIZE
  3. TOTAL CARBOHYDRATES
  4. CALORIES
  5. IRON
  6. SODIUM
  7. LOW SODIUM
  8. HIGH IN
  9. PROTEIN
  10. FAT FREE
  11. TRANS FAT
  12. TOTAL FAT
  13. GOOD SOURCE
  14. SUGARS
  15. CHOLESTEROL
  16. DIETARY FIBER
  17. REDUCED FAT
  18. SERVINGS PER CONTAINER
  19. % DAILY VALUE
  20. CALCIUM
  21. INGREDIENTS
  22. LIMIT THESE NUTRIENTS
  23. LOW FAT
  24. FORTIFIED