IRONHIGHINFORTIFIEDSODIUMFATFREESUGARSLOWFATCHOLESTEROLTOTALCARBOHYDRATESTRANSFATSERVINGSPERCONTAINERLOWSODIUMGOODSOURCEPROTEINCALCIUMLIMITTHESENUTRIENTSINGREDIENTSGETENOUGHOF THESENUTRIENTSDIETARYFIBERTOTALFAT%DAILYVALUEREDUCEDFATCALORIESSERVINGSIZEIRONHIGHINFORTIFIEDSODIUMFATFREESUGARSLOWFATCHOLESTEROLTOTALCARBOHYDRATESTRANSFATSERVINGSPERCONTAINERLOWSODIUMGOODSOURCEPROTEINCALCIUMLIMITTHESENUTRIENTSINGREDIENTSGETENOUGHOF THESENUTRIENTSDIETARYFIBERTOTALFAT%DAILYVALUEREDUCEDFATCALORIESSERVINGSIZE

Decoding Nutrition Labels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. IRON
  2. HIGH IN
  3. FORTIFIED
  4. SODIUM
  5. FAT FREE
  6. SUGARS
  7. LOW FAT
  8. CHOLESTEROL
  9. TOTAL CARBOHYDRATES
  10. TRANS FAT
  11. SERVINGS PER CONTAINER
  12. LOW SODIUM
  13. GOOD SOURCE
  14. PROTEIN
  15. CALCIUM
  16. LIMIT THESE NUTRIENTS
  17. INGREDIENTS
  18. GET ENOUGH OF THESE NUTRIENTS
  19. DIETARY FIBER
  20. TOTAL FAT
  21. % DAILY VALUE
  22. REDUCED FAT
  23. CALORIES
  24. SERVING SIZE