INGREDIENTSSUGARSLOWFATPROTEINGETENOUGHOF THESENUTRIENTSTRANSFATCHOLESTEROLFATFREEHIGHINLOWSODIUMSERVINGSPERCONTAINERCALORIESFORTIFIEDREDUCEDFATDIETARYFIBERIRONTOTALCARBOHYDRATESGOODSOURCELIMITTHESENUTRIENTSCALCIUMSODIUMSERVINGSIZETOTALFAT%DAILYVALUEINGREDIENTSSUGARSLOWFATPROTEINGETENOUGHOF THESENUTRIENTSTRANSFATCHOLESTEROLFATFREEHIGHINLOWSODIUMSERVINGSPERCONTAINERCALORIESFORTIFIEDREDUCEDFATDIETARYFIBERIRONTOTALCARBOHYDRATESGOODSOURCELIMITTHESENUTRIENTSCALCIUMSODIUMSERVINGSIZETOTALFAT%DAILYVALUE

Decoding Nutrition Labels - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. INGREDIENTS
  2. SUGARS
  3. LOW FAT
  4. PROTEIN
  5. GET ENOUGH OF THESE NUTRIENTS
  6. TRANS FAT
  7. CHOLESTEROL
  8. FAT FREE
  9. HIGH IN
  10. LOW SODIUM
  11. SERVINGS PER CONTAINER
  12. CALORIES
  13. FORTIFIED
  14. REDUCED FAT
  15. DIETARY FIBER
  16. IRON
  17. TOTAL CARBOHYDRATES
  18. GOOD SOURCE
  19. LIMIT THESE NUTRIENTS
  20. CALCIUM
  21. SODIUM
  22. SERVING SIZE
  23. TOTAL FAT
  24. % DAILY VALUE