I am calmandrelaxed.ChallengesbuildcharacterI getbettereverysingle dayI amcelebratingmy wins.I practiceto getBetter.I amloved!I can takedeepbreaths.It’s okaynot toknoweverything.No matterhow hardit is, I cando it!My positivethoughtscreatepositivefeelings.Every dayis a freshstart.I havepeople wholove andrespect me.I practiceto getBetter.Stop,Breathe,and Think.Imatter!I ampreparedtosucceed.I give myselfpermissionto have upsand downs.I am freeto makemy ownchoices.I can getthroughanythingMy mistakeshelp to learnand grow.I amgrowing andlearningeveryday.It’s okaynot toknoweverything.GoodThings aregoing tocome to me.I am goingto getthroughthis.Everythingwill beok.Myhappinessis up toME!Stop,Breathe,and Think.I cansolveproblemsandchallenges.I believeinmyself!I deserveto behappy.I cansolveproblemsandchallenges.No matterhow hardit is, I cando it!Free!Today'sgoing to bean amazingday!I give myselfpermissionto have upsand downs.I am anamazingperson.Slowandsteady.I can getthroughanything.I canmake mydreamscome true.I can dobetternext time.I can,and Iwill.I get bettereverysingle day.I canmake adifferenceMyFeelingsMatter!I am calmandrelaxed.ChallengesbuildcharacterI getbettereverysingle dayI amcelebratingmy wins.I practiceto getBetter.I amloved!I can takedeepbreaths.It’s okaynot toknoweverything.No matterhow hardit is, I cando it!My positivethoughtscreatepositivefeelings.Every dayis a freshstart.I havepeople wholove andrespect me.I practiceto getBetter.Stop,Breathe,and Think.Imatter!I ampreparedtosucceed.I give myselfpermissionto have upsand downs.I am freeto makemy ownchoices.I can getthroughanythingMy mistakeshelp to learnand grow.I amgrowing andlearningeveryday.It’s okaynot toknoweverything.GoodThings aregoing tocome to me.I am goingto getthroughthis.Everythingwill beok.Myhappinessis up toME!Stop,Breathe,and Think.I cansolveproblemsandchallenges.I believeinmyself!I deserveto behappy.I cansolveproblemsandchallenges.No matterhow hardit is, I cando it!Free!Today'sgoing to bean amazingday!I give myselfpermissionto have upsand downs.I am anamazingperson.Slowandsteady.I can getthroughanything.I canmake mydreamscome true.I can dobetternext time.I can,and Iwill.I get bettereverysingle day.I canmake adifferenceMyFeelingsMatter!

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am calm and relaxed.
  2. Challenges build character
  3. I get better every single day
  4. I am celebrating my wins.
  5. I practice to get Better.
  6. I am loved!
  7. I can take deep breaths.
  8. It’s okay not to know everything.
  9. No matter how hard it is, I can do it!
  10. My positive thoughts create positive feelings.
  11. Every day is a fresh start.
  12. I have people who love and respect me.
  13. I practice to get Better.
  14. Stop, Breathe, and Think.
  15. I matter!
  16. I am prepared to succeed.
  17. I give myself permission to have ups and downs.
  18. I am free to make my own choices.
  19. I can get through anything
  20. My mistakes help to learn and grow.
  21. I am growing and learning everyday.
  22. It’s okay not to know everything.
  23. Good Things are going to come to me.
  24. I am going to get through this.
  25. Everything will be ok.
  26. My happiness is up to ME!
  27. Stop, Breathe, and Think.
  28. I can solve problems and challenges.
  29. I believe in myself!
  30. I deserve to be happy.
  31. I can solve problems and challenges.
  32. No matter how hard it is, I can do it!
  33. Free!
  34. Today's going to be an amazing day!
  35. I give myself permission to have ups and downs.
  36. I am an amazing person.
  37. Slow and steady.
  38. I can get through anything.
  39. I can make my dreams come true.
  40. I can do better next time.
  41. I can, and I will.
  42. I get better every single day.
  43. I can make a difference
  44. My Feelings Matter!