I practiceto getBetter.I give myselfpermissionto have upsand downs.Everythingwill beok.I am freeto makemy ownchoices.I practiceto getBetter.I canmake mydreamscome true.I give myselfpermissionto have upsand downs.I can takedeepbreaths.I cansolveproblemsandchallenges.Today'sgoing to bean amazingday!ChallengesbuildcharacterI get bettereverysingle day.I getbettereverysingle dayI can getthroughanything.GoodThings aregoing tocome to me.I amgrowing andlearningeveryday.Myhappinessis up toME!I amcelebratingmy wins.Imatter!I can getthroughanythingI amloved!I canmake adifferenceI am calmandrelaxed.I cansolveproblemsandchallenges.Stop,Breathe,and Think.It’s okaynot toknoweverything.Stop,Breathe,and Think.I can dobetternext time.I am anamazingperson.Free!I havepeople wholove andrespect me.I am goingto getthroughthis.Slowandsteady.I can,and Iwill.It’s okaynot toknoweverything.No matterhow hardit is, I cando it!My mistakeshelp to learnand grow.I ampreparedtosucceed.No matterhow hardit is, I cando it!Every dayis a freshstart.MyFeelingsMatter!My positivethoughtscreatepositivefeelings.I deserveto behappy.I believeinmyself!I practiceto getBetter.I give myselfpermissionto have upsand downs.Everythingwill beok.I am freeto makemy ownchoices.I practiceto getBetter.I canmake mydreamscome true.I give myselfpermissionto have upsand downs.I can takedeepbreaths.I cansolveproblemsandchallenges.Today'sgoing to bean amazingday!ChallengesbuildcharacterI get bettereverysingle day.I getbettereverysingle dayI can getthroughanything.GoodThings aregoing tocome to me.I amgrowing andlearningeveryday.Myhappinessis up toME!I amcelebratingmy wins.Imatter!I can getthroughanythingI amloved!I canmake adifferenceI am calmandrelaxed.I cansolveproblemsandchallenges.Stop,Breathe,and Think.It’s okaynot toknoweverything.Stop,Breathe,and Think.I can dobetternext time.I am anamazingperson.Free!I havepeople wholove andrespect me.I am goingto getthroughthis.Slowandsteady.I can,and Iwill.It’s okaynot toknoweverything.No matterhow hardit is, I cando it!My mistakeshelp to learnand grow.I ampreparedtosucceed.No matterhow hardit is, I cando it!Every dayis a freshstart.MyFeelingsMatter!My positivethoughtscreatepositivefeelings.I deserveto behappy.I believeinmyself!

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I practice to get Better.
  2. I give myself permission to have ups and downs.
  3. Everything will be ok.
  4. I am free to make my own choices.
  5. I practice to get Better.
  6. I can make my dreams come true.
  7. I give myself permission to have ups and downs.
  8. I can take deep breaths.
  9. I can solve problems and challenges.
  10. Today's going to be an amazing day!
  11. Challenges build character
  12. I get better every single day.
  13. I get better every single day
  14. I can get through anything.
  15. Good Things are going to come to me.
  16. I am growing and learning everyday.
  17. My happiness is up to ME!
  18. I am celebrating my wins.
  19. I matter!
  20. I can get through anything
  21. I am loved!
  22. I can make a difference
  23. I am calm and relaxed.
  24. I can solve problems and challenges.
  25. Stop, Breathe, and Think.
  26. It’s okay not to know everything.
  27. Stop, Breathe, and Think.
  28. I can do better next time.
  29. I am an amazing person.
  30. Free!
  31. I have people who love and respect me.
  32. I am going to get through this.
  33. Slow and steady.
  34. I can, and I will.
  35. It’s okay not to know everything.
  36. No matter how hard it is, I can do it!
  37. My mistakes help to learn and grow.
  38. I am prepared to succeed.
  39. No matter how hard it is, I can do it!
  40. Every day is a fresh start.
  41. My Feelings Matter!
  42. My positive thoughts create positive feelings.
  43. I deserve to be happy.
  44. I believe in myself!