I canmake adifferenceI give myselfpermissionto have upsand downs.I can takedeepbreaths.I cansolveproblemsandchallenges.MyFeelingsMatter!I get bettereverysingle day.Stop,Breathe,and Think.I havepeople wholove andrespect me.I am freeto makemy ownchoices.It’s okaynot toknoweverything.I can getthroughanything.GoodThings aregoing tocome to me.Stop,Breathe,and Think.It’s okaynot toknoweverything.My mistakeshelp to learnand grow.I am calmandrelaxed.I amloved!I cansolveproblemsandchallenges.Myhappinessis up toME!I ampreparedtosucceed.I canmake mydreamscome true.I can,and Iwill.Imatter!I deserveto behappy.I amcelebratingmy wins.Today'sgoing to bean amazingday!I practiceto getBetter.I believeinmyself!No matterhow hardit is, I cando it!I am goingto getthroughthis.Free!Everythingwill beok.Every dayis a freshstart.I am anamazingperson.I can getthroughanythingI practiceto getBetter.I give myselfpermissionto have upsand downs.I amgrowing andlearningeveryday.My positivethoughtscreatepositivefeelings.I can dobetternext time.No matterhow hardit is, I cando it!Slowandsteady.I getbettereverysingle dayChallengesbuildcharacterI canmake adifferenceI give myselfpermissionto have upsand downs.I can takedeepbreaths.I cansolveproblemsandchallenges.MyFeelingsMatter!I get bettereverysingle day.Stop,Breathe,and Think.I havepeople wholove andrespect me.I am freeto makemy ownchoices.It’s okaynot toknoweverything.I can getthroughanything.GoodThings aregoing tocome to me.Stop,Breathe,and Think.It’s okaynot toknoweverything.My mistakeshelp to learnand grow.I am calmandrelaxed.I amloved!I cansolveproblemsandchallenges.Myhappinessis up toME!I ampreparedtosucceed.I canmake mydreamscome true.I can,and Iwill.Imatter!I deserveto behappy.I amcelebratingmy wins.Today'sgoing to bean amazingday!I practiceto getBetter.I believeinmyself!No matterhow hardit is, I cando it!I am goingto getthroughthis.Free!Everythingwill beok.Every dayis a freshstart.I am anamazingperson.I can getthroughanythingI practiceto getBetter.I give myselfpermissionto have upsand downs.I amgrowing andlearningeveryday.My positivethoughtscreatepositivefeelings.I can dobetternext time.No matterhow hardit is, I cando it!Slowandsteady.I getbettereverysingle dayChallengesbuildcharacter

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can make a difference
  2. I give myself permission to have ups and downs.
  3. I can take deep breaths.
  4. I can solve problems and challenges.
  5. My Feelings Matter!
  6. I get better every single day.
  7. Stop, Breathe, and Think.
  8. I have people who love and respect me.
  9. I am free to make my own choices.
  10. It’s okay not to know everything.
  11. I can get through anything.
  12. Good Things are going to come to me.
  13. Stop, Breathe, and Think.
  14. It’s okay not to know everything.
  15. My mistakes help to learn and grow.
  16. I am calm and relaxed.
  17. I am loved!
  18. I can solve problems and challenges.
  19. My happiness is up to ME!
  20. I am prepared to succeed.
  21. I can make my dreams come true.
  22. I can, and I will.
  23. I matter!
  24. I deserve to be happy.
  25. I am celebrating my wins.
  26. Today's going to be an amazing day!
  27. I practice to get Better.
  28. I believe in myself!
  29. No matter how hard it is, I can do it!
  30. I am going to get through this.
  31. Free!
  32. Everything will be ok.
  33. Every day is a fresh start.
  34. I am an amazing person.
  35. I can get through anything
  36. I practice to get Better.
  37. I give myself permission to have ups and downs.
  38. I am growing and learning everyday.
  39. My positive thoughts create positive feelings.
  40. I can do better next time.
  41. No matter how hard it is, I can do it!
  42. Slow and steady.
  43. I get better every single day
  44. Challenges build character